Ayurveda Initiative for Global Health

Burn 100 calories :)

Written by

Ayurveda Initiative Global

in

  1. Run up and down the stairs for 11 minutes: Burns 102 calories
  2. Lift weights for 33 minutes: Burns 102 calories
  3. Pop in a cardio DVD for 24 minutes: Burns 103 calories
  4. Paint a room in your home for 33 minutes: Burns 102 calories
  5. Turn up the tunes and dance for 21 minutes: Burns 104 calories
  1. Walk at a moderate pace on a treadmill while watching TV for 30 minutes: Burns 102 calories

Burn 100 calories :)

More posts