Post Traumatic Growth is actually a science backed outcome – which means that after the onset of a challenging situation in Life, we grow to a better person. Do you agree with this?
https://en.wikipedia.org/wiki/Post-traumatic_growth
The term “posttraumatic growth” was coined by psychologists at the University of North Carolina at Charlotte.[5] According to Tedeschi, as many as 89% of survivors report at least one aspect of posttraumatic growth, such as a renewed appreciation for life.[6]
Ayurveda Initiative for Global Health 