I am happiness
Jai Gurudev
Every one want to be happy
Everything done for happiness
In reality happiness is the
State of mind .It does not
Related to situations , events
And time .Being happy all the
time is the first condition for
Happiness .
Time changes, sometimes there are good times and sometimes there are bad times. If you tie ‘happiness’ to ‘time’, then happiness will also change as times change. But when you know, that happiness has nothing to do with time, then you can be happy at all times. And this is knowledge!
We tie our happiness to people, places, situations, or time. All that you need to do is move away from this and realize that your nature is happiness, and it has nothing to do with time. This is the highest knowledge. It may sound very difficult, but it is not impossible. Any fool can be unhappy when things are not okay. But it takes courage to be happy even when things are falling apart. And you are all courageous and strong!
Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.”
Health is Wealth and Prevention is better than cure. So everyday morning do Sudarshan Kriya, Pranayam, Physical Exercises, meditation.
Sudharshana Kriya is a very powerful technique of Breathing that eliminates
Stress, Fatigue and Negative emotions such as Anger, Frustration and Depression, leaving the mind calm, focused and the body energized, completely relaxed.
Sudarshan Kriya is the unrevealed secret to health, happiness, peace and an insight of life beyond!
It’s a spiritual breakthrough giving the experience of a glimpse of infinity.
Inhale Good Health, Everyday!
Ayurveda Initiative for Global Health.
Share
Ayurveda Initiative for Global Health 