Ayurveda Initiative for Global Health

Tag: Ayurvedic Treatment

  • शनिवार की शुभकामनाएं

    आज शनिवार है, एक विशेष दिन,
    जब आप अपने आप पर ध्यान दें और अपने जुनून को पूरा करें।

    आज आप अपने ज्ञान और उत्साह को दूसरों के साथ बांटें,
    और उनके जीवन में सकारात्मक परिवर्तन लाएं।

    आज आप ध्यान, योग, और आयुर्वेद जीवनशैली के माध्यम से,
    अपने जीवन को स्वस्थ, सुखी और समृद्ध बनाएं।

    प्राणायाम, प्रार्थना, और योग के माध्यम से,
    आप अपने शरीर को मजबूत और लचीला बना सकते हैं।

    ध्यान और सकारात्मक सोच के माध्यम से,
    आप अपने मन को शांत और एकाग्र बना सकते हैं।

    आयुर्वेद जीवनशैली अपनाकर,
    आप अपने जीवन को स्वस्थ, सुखी और समृद्ध बना सकते हैं।

    आइए, आज से ही अपने जीवन को बदलने का संकल्प लें,
    और आयुर्वेद के सिद्धांतों को अपनाकर अपने जीवन को स्वस्थ और सुखी बनाएं।

    आपको शनिवार की शुभकामनाएं!

    आपका दिन मंगलमय हो,
    और आप अपने जीवन के लक्ष्यों की ओर बढ़ते रहें।

    आप अपने जीवन में खुशियों और सफलता के रंग भरें,
    और अपने सपनों को पूरा करने के लिए निरंतर प्रयास करें।

  • Meditation and Ayurveda

    What activities do you lose yourself in?

    Meditation and Spreading Ayurveda in these two activities I lose myself.

    sometimes I feel Strongly that all activities are happening spontaneous with out reason

    All activities happened with out any gain

    that’s the joy

  • रंगपंचमी की शुभकामनाएं



    रंगपंचमी का त्योहार रंगों का त्योहार है,
    जो जीवन में खुशियों के रंग भरता है।

    इस रंगपंचमी पर,
    आपके जीवन की यात्रा खुशियों और सफलता के रंगों से रंगीन हो।

    आयुर्वेद जीवनशैली अपनाकर,
    आप अपने जीवन को स्वस्थ, सुखी और समृद्ध बना सकते हैं।

    नियमित व्यायाम, प्राणायाम, और योग के माध्यम से,
    आप अपने शरीर को मजबूत और लचीला बना सकते हैं।

    ध्यान और प्रार्थना के माध्यम से,
    आप अपने मन को शांत और एकाग्र बना सकते हैं।

    सकारात्मक सोच और उत्साह के साथ,
    आप अपने जीवन को सुंदर और समृद्ध बना सकते हैं।

    आइए, आज से ही अपने जीवन को बदलने का संकल्प लें,
    और आयुर्वेद के सिद्धांतों को अपनाकर अपने जीवन को स्वस्थ और सुखी बनाएं।

    आपको रंगपंचमी की शुभकामनाएं!

    आपका जीवन रंगीन और खुशहाल हो,
    और रंगपंचमी का त्योहार आपके जीवन में खुशियों का संचार करे।

  • Ramayan

    What movies or TV series have you watched more than 5 times?

    A Timeless Epic: A  Ramanand Sagar’s Ramayan

    I have had the privilege of watching Ramanand Sagar’s iconic Ramayan serial more than five times, and each time, I am struck by its timeless appeal and profound impact. This classic adaptation of the ancient Indian epic, the Ramayana, is a masterpiece that continues to captivate audiences with its rich storytelling, memorable characters, and universal life lessons.

    Faithful Adaptation

    Ramanand Sagar’s Ramayan is a faithful adaptation of the original epic, staying true to the spirit and essence of the story. The serial’s narrative is engaging, and the characters are well-developed and complex, making it easy to become invested in their journeys.

    Memorable Performances

    The cast, including Arun Govil as Ram, Deepika Chikhalia as Sita, and Dara Singh as Hanuman, deliver memorable performances that bring the characters to life. Their portrayals are nuanced and heartfelt, making it easy to connect with them on an emotional level.

    Timeless Values

    One of the standout aspects of Ramayan is its ability to convey timeless values and life lessons that are just as relevant today as they were when the epic was first written. The serial teaches us about the importance of duty, loyalty, and compassion, and reminds us that true strength lies not in physical power, but in moral character.

    Artistic and Cinematic Achievement

    Considering the technical limitations of the time, the serial’s production values are impressive. The sets, costumes, and special effects all come together to create a visually stunning and immersive experience.

    Conclusion

    Ramanand Sagar’s Ramayan is a must-watch for anyone interested in Indian mythology, culture, and history. Its timeless appeal, memorable performances, and universal life lessons make it a classic that continues to inspire and captivate audiences to this day. If you haven’t already, do yourself a favor and watch this iconic serial – you won’t regret it!

  • होली की रंगीन शुभकामनाएं



    होली का त्योहार रंगों का त्योहार है,
    जो जीवन में खुशियाँ, प्रेम, और आनंद लाता है।

    जैसे होली के रंग जीवन को रंगीन बनाते हैं,
    वैसे ही आपका जीवन भी उज्ज्वल पलों, अविस्मरणीय यादों, और प्यारे मित्रों से भरा हो।

    होली के इस त्योहार में,
    रंगों के साथ खेलें, प्रेम का संचार करें, और जीवन को रंगीन बनाएं।

    पूरन पोली की मिठास का आनंद लें,
    और होली के रंगों में खो जाएं।

    आयुर्वेद जीवनशैली अपनाकर,
    आप अपने जीवन को स्वस्थ, सुखी और समृद्ध बना सकते हैं।

    नियमित व्यायाम, प्राणायाम, और योग के माध्यम से,
    आप अपने शरीर को मजबूत और लचीला बना सकते हैं।

    ध्यान और प्रार्थना के माध्यम से,
    आप अपने मन को शांत और एकाग्र बना सकते हैं।

    सकारात्मक सोच और उत्साह के साथ,
    आप अपने जीवन को सुंदर और समृद्ध बना सकते हैं।

    आइए, आज से ही अपने जीवन को बदलने का संकल्प लें,
    और आयुर्वेद के सिद्धांतों को अपनाकर अपने जीवन को स्वस्थ और सुखी बनाएं।

    आपको होली की शुभकामनाएं!

    आपका जीवन रंगीन और खुशहाल हो,
    और होली का त्योहार आपके जीवन में खुशियों का संचार करे।

  • आत्म-सुधार का मार्ग

    जब तुम दूसरों को दोष देने के बजाय,
    खुद पर काम करना शुरू करते हो,
    तभी वास्तविक विकास होता है।

    जब तुम अपने जीवन की जिम्मेदारी लेते हो,
    तुम मजबूत बनते हो, और आगे बढ़ते हो।

    आयुर्वेद जीवनशैली अपनाकर,
    तुम अपने जीवन को स्वस्थ और सुखी बना सकते हो।

    नियमित व्यायाम, प्राणायाम, और योग के माध्यम से,
    तुम अपने शरीर को मजबूत और लचीला बना सकते हो।

    ध्यान और प्रार्थना के माध्यम से,
    तुम अपने मन को शांत और एकाग्र बना सकते हो।

    सकारात्मक सोच और उत्साह के साथ,
    तुम अपने जीवन को सुंदर और समृद्ध बना सकते हो।

    आइए, आज से ही अपने जीवन को बदलने का संकल्प लें,
    और आयुर्वेद के सिद्धांतों को अपनाकर अपने जीवन को स्वस्थ और सुखी बनाएं।

    बुधवार की शुभकामनाएं!

    आज का दिन तुम्हारे लिए मंगलमय हो,
    और तुम अपने जीवन के लक्ष्यों की ओर बढ़ते रहो।

  • Watch Dr Gaurangi Karmarkar ( MD Ayurveda) live on NDTV @3:20 pm on 13/03/2025 Subject: Kidney Diseases and Ayurvedic Treatments

  • Balance your energies, revive your vitality.

    Overcoming Fatigue: The Ayurveda Way


    Fatigue is a common complaint that can affect anyone, regardless of age or health status. It can be debilitating, making it difficult to perform even the simplest tasks. While conventional treatments often focus on quick fixes, Ayurveda offers a holistic approach to addressing fatigue and promoting overall well-being. In this blog, we’ll explore how an Ayurveda lifestyle can help you overcome fatigue and regain your energy.


    Ayurveda views fatigue as a symptom of imbalance in the body and mind. When our energies are out of balance, we can experience physical, mental, and emotional exhaustion. An Ayurveda lifestyle aims to restore balance to the body and mind by:

    1 Identifying and addressing the underlying causes of fatigue
    2 Nourishing the body with wholesome foods and herbs
    3 Cultivating stress-reducing practices like yoga, meditation, and pranayama
    4 Establishing a balanced daily routine that honors the body’s natural rhythms

    Frequently Asked Questions and Answers:

    Q: What are the common causes of fatigue according to Ayurveda?
    A: Ayurveda identifies several causes of fatigue, including poor digestion, stress, lack of sleep, and imbalance of the doshas (energies).

    Q: How can Ayurvedic diet help overcome fatigue?
    A: An Ayurvedic diet can help overcome fatigue by nourishing the body with wholesome foods that balance the doshas and support energy production.

    Q: What are some Ayurvedic herbs that can help alleviate fatigue?
    A: Ayurvedic herbs like ashwagandha, ginseng, and tulsi can help alleviate fatigue by reducing stress, improving energy production, and promoting overall well-being.

    Q: Can yoga and meditation really help reduce fatigue?
    A: Yes, yoga and meditation can help reduce fatigue by reducing stress, improving sleep quality, and increasing energy levels.

    Conclusion:

    Fatigue is a common complaint that can be addressed through an Ayurveda lifestyle. By identifying and addressing the underlying causes of fatigue, nourishing the body with wholesome foods and herbs, and cultivating stress-reducing practices, you can overcome fatigue and regain your energy. Remember, a balanced lifestyle is the key to vibrant health and well-being.

    Dr Varma sreeviraj k Dombivli

    Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy Dombivli.

    Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at Dr. Varma’s Ayurveda Vaidyasala in Dombivli.

    Meet  Ayurvedic Expert Today .

    – Dr. Varma K. Sreeviraj.

        – Qualifications: B.A.M.S., D.Y.M.S.

    Dr.Darshana Varma
    B.A.M.S MUMBAI


         Mobile:
    9820472331/9930644683.
    Online Consultation:-
    Mob No : 9619695666

        Email:
    drksvarma1@gmail.com

    Clinic Locations and Timings.

    – Gandhi Nagar Clinic:
        – Address:
    Plot No. 34, Varma Apts., Nr. Subhash Dairy & DNS Bank, Gandhi Nagar, Dombivli East, Maharashtra, India, Pin 421201
        – Time: 1.00 p.m. to 2.00 p.m.

    – Dombivli East Clinic:
        – Address:
    Above Varma Stores, Opp. Kailash Mandir & Railway Station, Dombivli East, Maharashtra, India, Pin 421201
        – Time: 10 a.m. to 1.00 p.m. & 5.00 p.m. to 9.00 p.m.

    – Dombivli West Clinic:
        – Address:
    Shram Saphalya, Near Samaj Mandir, Gupte Cross 2nd Road, Dombivli West, Maharashtra, India, Pin 421202
        – Time: On Appointment

    Facilities Available.

    – Ayurvedic Consultation
    – Ayurvedic Treatments
    – Panchakarma Therapy
    – Ayurvedic Solutions for various health problems, including:
        – Joints
        – Skin
        – Hair
        – ENT
        – Respiratory
        – Abdomen
        – Urinary
        – Menstrual
        – Ano-Rectal
        – Infertility
        – Pediatrics
        – Diabetes
        – Hyper Tension

    Reach out to us today to experience the transformative power of Ayurveda!

  • Ayurvedic Wisdom: Cultivating Trust in Nature

    Ayurvedic Wisdom: Cultivating Trust in Nature

    Surrendering to the Natural Order: The Ayurveda Way.

    In today’s fast-paced world, it’s easy to get caught up in the idea that we must control every aspect of our lives. However, this mindset can lead to stress, anxiety, and a sense of disconnection from the world around us. In this blog, we’ll explore how an Ayurveda lifestyle can help you cultivate a sense of surrender and trust in the natural order of things.

    Ayurveda teaches us that everything in the universe is interconnected and governed by natural laws. When we try to control every aspect of our lives, we can create imbalance and disharmony. By surrendering to the natural order, we can:

    1 Cultivate a sense of trust and faith in the universe
    2 Reduce stress and anxiety
    3 Increase our sense of connection to nature and the world around us
    4 Develop a greater sense of self-awareness and understanding

    Frequently Asked Questions and Answers:

    Q: How can I cultivate a sense of surrender in my daily life?
    A: You can cultivate a sense of surrender by practicing mindfulness, meditation, and self-reflection. These practices can help you develop a greater sense of awareness and understanding of your thoughts and emotions.

    Q: What does it mean to surrender to the natural order?
    A: Surrendering to the natural order means trusting that the universe has a plan and that everything is unfolding as it should. It means letting go of the need to control every aspect of our lives and instead, allowing things to unfold naturally.

    Q: How can an Ayurveda lifestyle help me cultivate a sense of surrender?
    A: An Ayurveda lifestyle can help you cultivate a sense of surrender by promoting balance and harmony in the mind and body. By following an Ayurvedic diet, practicing yoga and meditation, and cultivating self-awareness, you can develop a greater sense of trust and faith in the universe.

    Q: What are some Ayurvedic practices that can help me cultivate surrender?
    A: Ayurvedic practices such as meditation, yoga, and pranayama can help you cultivate surrender by promoting relaxation, reducing stress and anxiety, and increasing self-awareness.

    Conclusion:

    Cultivating a sense of surrender and trust in the natural order can be a powerful way to reduce stress and anxiety and increase our sense of connection to the world around us. By embracing an Ayurveda lifestyle and practicing mindfulness, meditation, and self-reflection, you can develop a greater sense of surrender and faith in the universe. Remember, when you do your best and leave the rest to nature, you can trust that everything will unfold as it should.

  • Let go, and find peace.

    Let go, and find peace.

    Embracing Detachment: The Ayurveda Path to Inner Peace

    Desires are a natural part of the human experience, but when we become overly attached to them, they can lead to suffering and discontent. In this blog, we’ll explore the concept of detachment and how an Ayurveda lifestyle can help you cultivate a sense of inner peace and contentment.

    Ayurveda teaches us that attachment to desires can create an imbalance in the mind and body. When we’re overly attached to our desires, we can become consumed by feelings of craving and aversion. Detachment, on the other hand, allows us to approach life with a sense of equanimity and acceptance. By letting go of attachment to desires, we can:

    1 Cultivate a sense of inner peace and contentment
    2 Reduce stress and anxiety
    3 Increase our sense of freedom and flexibility
    4 Develop a greater sense of self-awareness and understanding

    Frequently Asked Questions and Answers:

    Q: How can I cultivate detachment in my daily life?
    A: You can cultivate detachment by practicing mindfulness, meditation, and self-reflection. These practices can help you develop a greater sense of awareness and understanding of your thoughts and emotions.

    Q: Is it possible to have no desires in life?
    A: Wanting to have no desires in life is, in itself, a desire. The goal of detachment is not to eliminate desires entirely, but to approach them with a sense of equanimity and acceptance.

    Q: How can an Ayurveda lifestyle help me cultivate detachment?
    A: An Ayurveda lifestyle can help you cultivate detachment by promoting balance and harmony in the mind and body. By following an Ayurvedic diet, practicing yoga and meditation, and cultivating self-awareness, you can develop a greater sense of detachment and inner peace.

    Q: What are some Ayurvedic practices that can help me cultivate detachment?
    A: Ayurvedic practices such as meditation, yoga, and pranayama can help you cultivate detachment by promoting relaxation, reducing stress and anxiety, and increasing self-awareness.

    Conclusion:

    Cultivating detachment is a powerful way to reduce suffering and increase inner peace. By embracing an Ayurveda lifestyle and practicing mindfulness, meditation, and self-reflection, you can develop a greater sense of detachment and contentment. Remember, detachment is not about eliminating desires entirely, but about approaching them with a sense of equanimity and acceptance.

  • Celebrate life with reverence, joy with sacredness.

    Celebrate life with reverence, joy with sacredness.

    Celebrating Life with Sacredness: The Ayurveda Way

    Celebrations are an integral part of human life, allowing us to connect with others, honor special occasions, and create lasting memories. However, in today’s fast-paced world, celebrations can often feel superficial and lacking in depth. In this blog, we’ll explore how incorporating sacredness into our celebrations can add more meaning and joy, and how an Ayurveda lifestyle can help us achieve this.

    Ayurveda teaches us that everything in life is interconnected and sacred. When we approach celebrations with a sense of reverence and devotion, we can transcend the mundane and connect with something deeper and more meaningful. By incorporating sacred practices into our celebrations, we can:

    1 Create a sense of community and connection with others
    2 Honor the occasion and the people involved
    3 Cultivate gratitude and appreciation for life’s blessings
    4 Experience a deeper sense of joy and fulfillment

    Frequently Asked Questions and Answers:

    Q: How can I incorporate sacredness into my celebrations?
    A: You can incorporate sacred practices such as meditation, prayer, or ritual into your celebrations to add depth and meaning.

    Q: What are some Ayurvedic practices that can help me cultivate a sense of sacredness?
    A: Ayurvedic practices such as pujas (rituals), havans (fire ceremonies), and mantra recitation can help you cultivate a sense of sacredness and connection to the divine.

    Q: Can incorporating sacredness into my celebrations really make a difference in my life?
    A: Yes, incorporating sacredness into your celebrations can help you cultivate a deeper sense of meaning, connection, and joy in your life.

    Q: How can I balance the sacred and the mundane in my celebrations?
    A: You can balance the sacred and the mundane in your celebrations by incorporating sacred practices into your daily life and approaching everyday activities with a sense of reverence and devotion.

    Conclusion:

    Celebrating life with sacredness can add depth, meaning, and joy to our experiences. By incorporating Ayurvedic practices and sacred rituals into our celebrations, we can cultivate a deeper sense of connection to ourselves, others, and the world around us. Remember, every moment is an opportunity to celebrate the sacredness of life.

  • Balance your mind, transform your life.

    Balance your mind, transform your life.

    Balancing the Mind: The Key to Overcoming Negativity

    Negativity can creep into our lives in many forms, affecting our mental, emotional, and physical well-being. At its root, negativity often stems from an imbalance in the mind. In this blog, we’ll explore how an Ayurveda lifestyle can help balance the mind, overcome negativity, and cultivate a more positive outlook on life.

    According to Ayurveda, the mind is composed of three gunas (qualities): sattva, rajas, and tamas. When the mind is balanced, sattva predominates, leading to clarity, calmness, and positivity. However, when rajas and tamas dominate, the mind becomes imbalanced, leading to negativity, stress, and anxiety. An Ayurveda lifestyle aims to balance the mind by:

    1 Cultivating sattvic qualities through meditation, yoga, and pranayama
    2 Reducing rajas and tamas through a balanced diet, lifestyle, and stress management
    3 Nourishing the mind with wholesome thoughts, emotions, and experiences

    Frequently Asked Questions and Answers:

    Q: How can I balance my mind using Ayurveda principles?
    A: You can balance your mind by cultivating sattvic qualities, reducing rajas and tamas, and nourishing your mind with wholesome thoughts and experiences.

    Q: What are some Ayurvedic practices that can help me overcome negativity?
    A: Ayurvedic practices like meditation, yoga, pranayama, and mantra recitation can help you overcome negativity by balancing the mind and cultivating positivity.

    Q: Can an Ayurveda lifestyle really help me achieve mental balance and positivity?
    A: Yes, an Ayurveda lifestyle can help you achieve mental balance and positivity by addressing the root causes of negativity and promoting overall well-being.

    Q: How long does it take to see results from an Ayurveda lifestyle?
    A: Results can vary depending on individual circumstances, but with consistent practice, you can start to notice improvements in mental balance and positivity within a few weeks.

    Conclusion:

    Balancing the mind is the key to overcoming negativity and cultivating a more positive outlook on life. By incorporating Ayurveda principles and practices into your daily life, you can achieve mental balance, reduce negativity, and promote overall well-being. Remember, a balanced mind is the foundation of a happy and healthy life.

  • What are some Ayurvedic practices that can help me perform at my best?

    What are some Ayurvedic practices that can help me perform at my best?

    Unlocking Your Full Potential: The Power of 100% Effort

    Giving your best effort in any task or endeavor is a surefire way to cultivate a sense of satisfaction and fulfillment. When you hold back or give less than your all, you may be left with feelings of regret or “what ifs.” In this blog, we’ll explore how an Ayurveda lifestyle can help you unlock your full potential and perform at your best, every time.

    Ayurveda teaches us that our potential is directly linked to our physical, mental, and emotional well-being. When we’re in balance, we’re able to tap into our inner reserves of energy, creativity, and motivation. An Ayurveda lifestyle helps you unlock your full potential by:

    1 Cultivating physical vitality through a balanced diet, exercise, and sleep
    2 Nourishing mental clarity and focus through meditation, yoga, and pranayama
    3 Fostering emotional resilience and positivity through self-reflection, journaling, and connection with nature

    Frequently Asked Questions and Answers:

    Q: How can an Ayurveda lifestyle help me unlock my full potential?
    A: An Ayurveda lifestyle helps you cultivate physical, mental, and emotional balance, allowing you to tap into your inner reserves of energy, creativity, and motivation.

    Q: What are some Ayurvedic practices that can help me perform at my best?
    A: Ayurvedic practices like meditation, yoga, pranayama, and journaling can help you cultivate mental clarity, focus, and emotional resilience.

    Q: Can an Ayurveda lifestyle really help me overcome self-doubt and fear of failure?
    A: Yes, an Ayurveda lifestyle can help you cultivate self-awareness, self-acceptance, and self-compassion, allowing you to overcome self-doubt and fear of failure.

    Q: How long does it take to see results from an Ayurveda lifestyle?
    A: Results can vary depending on individual circumstances, but with consistent practice, you can start to notice improvements in physical, mental, and emotional well-being within a few weeks.

    Conclusion:

    Unlocking your full potential requires a holistic approach that nurtures your physical, mental, and emotional well-being. An Ayurveda lifestyle offers a powerful framework for cultivating balance, resilience, and peak performance. Remember, when you give 100% effort, you’ll always feel satisfied, regardless of the outcome.

    “Unlock your potential, unleash your best.”

  • स्वयं की उन्नति के लिए प्रयत्नशील रहें

    जो व्यक्ति हमेशा स्वयं अपनी उन्नति के लिए,
    प्रयत्नशील रहता है, उसे कभी भी दूसरों का बुरा करने के लिए,
    समय ही नहीं मिलता।

    वह अपने लक्ष्यों की ओर बढ़ता है, निरंतर प्रयत्न करता है,
    और अपने सपनों को सच करने के लिए, हर दिन एक नई कोशिश करता है।

    आयुर्वेद के सिद्धांतों को अपनाकर,
    वह अपने शरीर, मन और आत्मा को स्वस्थ रखता है।

    नियमित व्यायाम, प्राणायाम और योग के माध्यम से,
    वह अपने शरीर को मजबूत और लचीला बनाता है।

    ध्यान और प्रार्थना के माध्यम से,
    वह अपने मन को शांत और एकाग्र बनाता है।

    सकारात्मक सोच और उत्साह के साथ,
    वह अपने जीवन को सुंदर और समृद्ध बनाता है।

    इसलिए, स्वयं की उन्नति के लिए प्रयत्नशील रहें,
    और अपने जीवन को सफल, सुखी और सुंदर बनाएं।

    शुभ दिन की शुभकामनाएं!

  • Balance your doshas, balance your cholesterol.

    Lowering Cholesterol the Ayurveda Way: A Natural Approach



    High cholesterol is a common health concern that can increase the risk of heart disease, stroke, and other cardiovascular conditions. While conventional treatments often focus on medication and dietary restrictions, Ayurveda offers a holistic approach to managing cholesterol levels and promoting overall well-being. In this blog, we’ll explore how an Ayurveda lifestyle can help lower cholesterol naturally.



    According to Ayurveda, high cholesterol is often linked to an imbalance of the Kapha dosha, which governs the body’s metabolic processes. When Kapha is out of balance, it can lead to an accumulation of toxins and excess fats in the body, contributing to high cholesterol. An Ayurveda lifestyle aims to restore balance to the Kapha dosha through:

    1 Dietary changes: Eating a balanced diet that includes plenty of fruits, vegetables, whole grains, and healthy fats.
    2 Herbal remedies: Using herbs like turmeric, ginger, and triphala to help lower cholesterol and improve digestion
    3 Stress management: Practicing stress-reducing techniques like yoga, meditation, and deep breathing to help manage stress and anxiety
    5 Exercise: Engaging in regular physical activity to help improve circulation, boost metabolism, and lower cholesterol

    Frequently Asked Questions and Answers:

    Q: How can Ayurveda help lower cholesterol?
    A: Ayurveda offers a holistic approach to managing cholesterol levels by addressing the underlying imbalance of the Kapha dosha through dietary changes, herbal remedies, stress management, and exercise.

    Q: What are some Ayurvedic herbs that can help lower cholesterol?
    A: Herbs like turmeric, ginger, and triphala have been shown to help lower cholesterol and improve digestion.

    Q: Can Ayurveda replace conventional treatments for high cholesterol?
    A: While Ayurveda can be a helpful complementary approach, it’s essential to consult with a healthcare professional before making any changes to your treatment plan.

    Q: How long does it take to see results from an Ayurveda lifestyle?
    A: Results can vary depending on individual circumstances, but with consistent practice, you can start to notice improvements in cholesterol levels and overall health within a few weeks.

    Conclusion:

    High cholesterol is a common health concern that can be managed through a combination of dietary changes, herbal remedies, stress management, and exercise. An Ayurveda lifestyle offers a holistic approach to promoting overall well-being and lowering cholesterol levels naturally. By incorporating Ayurvedic principles into your daily life, you can take a proactive approach to managing your cholesterol and improving your overall health.


    “Balance your doshas, balance your cholesterol.”

    Dr Varma sreeviraj k

    Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy Dombivli.

    Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at Dr. Varma’s Ayurveda Vaidyasala in Dombivli.

    Meet  Ayurvedic Expert Today .

    – Dr. Varma K. Sreeviraj.

        – Qualifications: B.A.M.S., D.Y.M.S.

    Dr.Darshana Varma
    B.A.M.S MUMBAI


         Mobile:
    9820472331/9930644683.
    Online Consultation:-
    Mob No : 9619695666

        Email:
    drksvarma1@gmail.com

    Clinic Locations and Timings.

    – Gandhi Nagar Clinic:
        – Address:
    Plot No. 34, Varma Apts., Nr. Subhash Dairy & DNS Bank, Gandhi Nagar, Dombivli East, Maharashtra, India, Pin 421201
        – Time: 1.00 p.m. to 2.00 p.m.

    – Dombivli East Clinic:
        – Address:
    Above Varma Stores, Opp. Kailash Mandir & Railway Station, Dombivli East, Maharashtra, India, Pin 421201
        – Time: 10 a.m. to 1.00 p.m. & 5.00 p.m. to 9.00 p.m.

    – Dombivli West Clinic:
        – Address:
    Shram Saphalya, Near Samaj Mandir, Gupte Cross 2nd Road, Dombivli West, Maharashtra, India, Pin 421202
        – Time: On Appointment

    Facilities Available.

    – Ayurvedic Consultation
    – Ayurvedic Treatments
    – Panchakarma Therapy
    – Ayurvedic Solutions for various health problems, including:
        – Joints
        – Skin
        – Hair
        – ENT
        – Respiratory
        – Abdomen
        – Urinary
        – Menstrual
        – Ano-Rectal
        – Infertility
        – Pediatrics
        – Diabetes
        – Hyper Tension

    Reach out to us today to experience the transformative power of Ayurveda!

  • Dear 100-year-old self,

    Write a letter to your 100-year-old self.

    Dear 100-year-old self,

    As I sit down to write to you, I am filled with a sense of wonder and awe. A century of life has passed, and I can only imagine the incredible experiences, lessons, and wisdom you’ve accumulated.

    As I reflect on the journey that has brought you to this milestone, I am reminded of the importance of living in the present. I hope that by now, you’ve learned to let go of desires and attachments, not because they’re inherently bad, but because holding onto them can create suffering.

    It’s ironic, isn’t it, that even the desire to have no desires can become a source of attachment? Instead, I hope you’ve found a sense of satisfaction, contentment, and centeredness that comes from embracing life as it unfolds.

    Don’t cry over what could have been or what’s been lost. Instead, focus on the beauty and wonder that surrounds you. Cultivate gratitude for the simple things, like the warmth of the sun, the taste of a ripe fruit, or the sound of birds singing.

    As you look back on your life, I hope you’re filled with a sense of pride, accomplishment, and joy. Remember the laughter, the love, and the adventures that have made your journey so rich and fulfilling.

    And yet, even as you celebrate the past, I hope you remain grounded in the present. Continue to cultivate mindfulness, compassion, and wisdom. Remain open to new experiences, new learning, and new growth.

    As you embark on the final chapters of your life, I hope you’re surrounded by loved ones, comfort, and peace. May your heart remain full of love, your spirit remain full of wonder, and your soul remain full of light.

    With love and blessings,

    Your younger self

  • Laugh your way to wellness.

    Laugh your way to wellness!”

    Laughter is the Best Medicine: How Ayurveda Lifestyle Can Help



    Humor is a powerful tool that can help us navigate life’s challenges with ease and positivity. When we approach difficult situations with a sense of humor, we can reduce stress, build resilience, and even improve our overall well-being. In this blog, we’ll explore how an Ayurveda lifestyle can help cultivate a sense of humor and improve our ability to handle tough times with ease.



    Ayurveda recognizes the importance of humor in maintaining emotional balance and overall health. When we’re able to laugh and find the humor in a situation, we can:

    – Reduce stress and anxiety
    – Improve our mood and overall sense of well-being
    – Build resilience and better cope with challenging situations
    – Cultivate a more positive and optimistic outlook on life

    Frequently Asked Questions and Answers:

    Q: How can Ayurveda lifestyle help me develop a sense of humor?
    A: Ayurveda lifestyle can help you develop a sense of humor by promoting emotional balance, reducing stress and anxiety, and cultivating a more positive and optimistic outlook on life.

    Q: What are some Ayurveda practices that can help me reduce stress and anxiety?
    A: Some Ayurveda practices that can help reduce stress and anxiety include:

    – Practicing yoga and meditation
    – Taking a warm bath with calming essential oils
    – Drinking a calming tea, such as chamomile or tulsi
    – Engaging in a creative activity, such as painting or writing

    Q: Can laughter really improve my overall health and well-being?
    A: Yes, laughter has been shown to have numerous physical and emotional health benefits, including reducing stress and anxiety, improving mood, and boosting the immune system.

    Q: How can I incorporate more humor into my daily life?
    A: You can incorporate more humor into your daily life by:

    – Watching a funny movie or TV show
    – Reading a humorous book or article
    – Spending time with people who make you laugh
    – Practicing laughter yoga or other laughter therapies

    Conclusion:

    Humor is a powerful tool that can help us navigate life’s challenges with ease and positivity. By incorporating Ayurveda practices into our daily lives, we can cultivate a sense of humor, reduce stress and anxiety, and improve our overall health and well-being. Remember, laughter is the best medicine!

  • Center yourself, attract abundance.

    Finding Inner Stability: The Key to Attracting Abundance.


    In today’s fast-paced world, it’s easy to get caught up in the pursuit of external success and validation. However, true fulfillment and abundance can only be achieved by cultivating inner stability and satisfaction. In this blog, we’ll explore how an Ayurveda lifestyle can help you find balance within, attracting all the things you desire into your life.


    Ayurveda teaches us that our inner world reflects our outer reality. When we’re centered and stable, we create a powerful magnetic field that attracts abundance and positivity. By adopting an Ayurveda lifestyle, you can:

    – Balance your doshas (energies) to calm the mind and emotions
    – Cultivate self-awareness and mindfulness to recognize and manage your thoughts and emotions
    – Practice stress-reducing techniques, such as yoga and meditation
    – Nourish your mind and body with wholesome foods and habits

    Frequently Asked Questions and Answers:

    Q: How does inner stability attract abundance?
    A: When you’re centered and stable, you create a positive energy field that attracts abundance and positivity.

    Q: What are some simple Ayurveda practices for finding inner stability?
    A: Simple practices include:

    – Practicing yoga and meditation
    – Taking a warm bath with calming essential oils
    – Drinking a calming tea, such as chamomile or tulsi
    – Engaging in a creative activity, such as painting or writing

    Q: How long does it take to see results from Ayurveda practices?
    A: Results can vary depending on individual circumstances, but with consistent practice, you can start to notice improvements in inner stability within a few weeks.

    Q: Can Ayurveda practices really help me attract abundance?
    A: Yes, by cultivating inner stability and balance, you can create a powerful magnetic field that attracts abundance and positivity.

    Conclusion:

    Finding inner stability is the key to unlocking true fulfillment and abundance. By incorporating Ayurveda practices into your daily life, you can cultivate the balance and centeredness needed to attract all the things you desire. Remember, true abundance starts from within.

  • Heal the subtle body, transform your life.

    Cleansing the Subtle Body: The Role of Ayurveda Lifestyle



    As spiritual beings, we inhabit physical bodies to experience life and learn valuable lessons. However, our subtle bodies, comprising our minds, emotions, and energies, often accumulate impressions and karma from past experiences. These impressions can weigh us down, hindering our spiritual growth and overall well-being. In this blog, we’ll explore how an Ayurveda lifestyle can help cleanse the subtle body, promoting a deeper connection with our true selves.


    The subtle body, also known as the sukshma sharira, is a complex network of energies, thoughts, and emotions that permeate our physical bodies. As we navigate life, our subtle bodies accumulate impressions, much like a computer accumulates data. These impressions can be positive or negative, influencing our thoughts, emotions, and behaviors.

    Ayurveda, the ancient Indian science of life, offers a holistic approach to cleansing the subtle body. By adopting an Ayurveda lifestyle, we can:

    – Balance our doshas (energies) to calm the mind and emotions
    – Detoxify the physical body to release stored impressions
    – Cultivate self-awareness and mindfulness to recognize and release negative patterns
    – Nourish the subtle body with spiritual practices, such as meditation and yoga

    Frequently Asked Questions and Answers:

    Q: What is the subtle body, and how does it relate to the physical body?
    A: The subtle body is a complex network of energies, thoughts, and emotions that permeate the physical body. It’s the non-physical aspect of our being that influences our thoughts, emotions, and behaviors.

    Q: How do impressions accumulate in the subtle body?
    A: Impressions accumulate through our experiences, thoughts, and emotions. Positive experiences can lead to positive impressions, while negative experiences can lead to negative impressions.

    Q: Can an Ayurveda lifestyle really help cleanse the subtle body?
    A: Yes, an Ayurveda lifestyle can help balance the doshas, detoxify the physical body, and cultivate self-awareness and mindfulness. These practices can help release stored impressions and promote a deeper connection with our true selves.

    Q: What are some simple Ayurveda practices I can start with?
    A: Simple practices include:

    1 Drinking warm water with lemon and ginger


    2 Practicing yoga and meditation
    – Eating a balanced diet according to your dosha


    3 Getting enough sleep and practicing relaxation techniques

    Conclusion:

    Cleansing the subtle body is an ongoing process that requires commitment, self-awareness, and a willingness to let go of negative patterns. By adopting an Ayurveda lifestyle, we can create a foundation for spiritual growth, emotional balance, and overall well-being. Remember, the journey to cleansing the subtle body is unique to each individual, and patience, compassion, and kindness are essential companions along the way.

  • DR. Gaurangi .G.Karmarkar Thane.


    DR. Gaurangi .G.Karmarkar Thane.

    Ayurvedic Consultation, Treatments,

     and Panchakarma Therapy

    Discover personalized Ayurvedic solutions, experience transformative treatments, 
    and renew your body and mind with Panchakarma therapy. 
    Reach out to  Ayurvedic experts today!

    Dr. Gaurangi G. Karmarkar MD Ayurveda (Panchakarma)

    Contact Numbers:  +91 93200 71818, and +91 89283 99957

    Clinic Locations:

    1. Thane Clinic

         Address: 
    B-103, Sopan Society, Ram Maruti Road, 
    Near Gajanan Maharaj Temple, 
    Thane (W) – 400 602
     Time: Mon-Sat: 10:00 am – 1:00 pm, 6:00 pm – 8:30 pm
    2. Kanchan Bldg. Clinic
        – Address: 
    1st Floor, Opp. Datta Mandir, 
    Chendani, Near Railway Station, 
    Thane (W)
      Time: Sat: 10:00 am – 1:00 pm
    3. Mumbai Office
       Address: 
    Office No.102, Jasmine Apartment, 
    1st Floor, Opp. Kala Kendra Showroom, 
    Dadasaheb Phalke Road, Near Kallsah Lassi, 
    Gautam Nagar, Dadar (E), Mumbai – 400 014
    Time: 1st & 2nd Sun, 11:00 am – 1:00 pm
     Doctor Profile
    Dr. Gaurangi Karmarkar
     MD in Ayurveda, specializing in Ayurvedic and Panchkarma treatments.
    Founder of Tejasvee Ayurveda & Panchkarma Clinic with locations in Thane,
     Dadar, and Ch. Sambhaji Nagar.
    Senior Consultant and Director at Tejasvee Medinova PVT LTD and Tejasvee Diabocare PVT LTD.
    Over 23 years of practice experience.
    Other Roles:
    – Coordinator, BJP Vaidyakiya Vikas Aghadi Maharashtra – Ayurveda Department.
    – Medical Director, Rotary Club Thane Creekside.
    – Member, Bharat Vikas Parishad.
    – Honorary Consultant to Indian Express.
    Research Contributions:
    – International papers on diabetes management .
    *International paper presentation in World Ayush Expo on High Blood Pressure emergency management with Blood letting Panchkarma.
    – National paper on obesity management by Udwartana Chikitsa.
    – Articles on osteoarthritis management with Panchkarma.
    Media Presence:

    – Featured on Zee TV, Saam TV, and local television channels.
    – Articles published in Times of India.
    Awards and Achievements:
    – Best Ayurveda Doctor by Chief Minister Shree Eknath Shinde Ji (Navarashtra Women Achievers Award).
    – Dhanvantari Award 2022.
    – Aayush Global Award 2023.
    – Samarthti Gaurav Puraskar by Adv Madhvi Naik Ji and MLA Sanjay Kelkar Ji
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr.Akshay Vishe Dombivli West

    Dr. Akshay Vishe

    BAMS CCH (MUMBAI)
    We Care CLINIC
    Gala No. 4, Guruvijay Society. Mira Apartment, Ganesh Nagar, Dombivali. (west)
    Maharashtra, India.
    Contact No. 8450933550
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Mahesh Thakur is a well-known Ayurvedic doctor in Dombivli

    Dr. Mahesh Thakur is a well-known Ayurvedic doctor and expert in Panchakarma treatment, based in Dombivli, India. He has extensive experience in treating various health conditions using traditional Ayurvedic principles and practices. Dr. Thakur has a strong reputation for his holistic approach to health and wellness, and his clinic, Shree Dhanvantari Ayurveda and Panchakarma Centre, is a popular destination for those seeking natural and effective healthcare solutions.

    Always consult with a qualified healthcare professional before seeking treatment or advice.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Shree Vishwavrinda Ayurveda & Panchakarma Clinic Kalyan West

    Dr. Avinash Shimpi M.D. (Ayu.)
     आयुर्वेद चिकित्सक व नाडी तज्ञ
    Shree Vishwavrinda Ayurveda & Panchakarma Clinic
    Mob.: 81698 15797 | For Appointment: 94059 33533
    Kalyan:
    01, Ruchir C.H.S. Ground Floor, Near Ambar Wadapav, Beside Sukhakarta Hospital, Shiv Mandir, Karnik Road, Kalyan (W) 421 301. 
    Time: 11.00 am To 1.00 pm
    Thane:
    Shop No. D1, Plot No. 25, Kalpataru C.H.S., Opp. Shantidoot Society, Savarkar Nagar, Near Veer Hospital, Thane (W) 
    400 606.
    Time: 6.30 pm To 8.30 pm
    AYURVEDIC FACILITIES
    1) Ayurvedic Nadi Parikshan
    2) Prakriti Parikshan
    3) Panchakarma Treatments
    Vaman
    Virechan
    Basti
    Raktmokshan
    Nasya
    Shirodhara Therapy
    Leech Therapy
    4) Garbhasanskar Treatment
    5) Suvarnprashan Sanskar
    6) Ayurvedic Diet Advice
    7) Detox Therapy
    8) Weight Loss
    9) Hair Care Treatment
    10) Male/Female Infertility Treatment
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Shree Vishwavrinda Ayurveda & Panchakarma Clinic Thane

    Dr. Avinash Shimpi M.D. (Ayu.)
     आयुर्वेद चिकित्सक व नाडी तज्ञ
    Shree Vishwavrinda Ayurveda & Panchakarma Clinic
    Mob.: 81698 15797 | For Appointment: 94059 33533
    Kalyan:
    01, Ruchir C.H.S. Ground Floor, Near Ambar Wadapav, Beside Sukhakarta Hospital, Shiv Mandir, Karnik Road, Kalyan (W) 421 301. 
    Time: 11.00 am To 1.00 pm
    Thane:
    Shop No. D1, Plot No. 25, Kalpataru C.H.S., Opp. Shantidoot Society, Savarkar Nagar, Near Veer Hospital, Thane (W) 
    400 606.
    Time: 6.30 pm To 8.30 pm
    AYURVEDIC FACILITIES
    1) Ayurvedic Nadi Parikshan
    2) Prakriti Parikshan
    3) Panchakarma Treatments
    Vaman
    Virechan
    Basti
    Raktmokshan
    Nasya
    Shirodhara Therapy
    Leech Therapy
    4) Garbhasanskar Treatment
    5) Suvarnprashan Sanskar
    6) Ayurvedic Diet Advice
    7) Detox Therapy
    8) Weight Loss
    9) Hair Care Treatment
    10) Male/Female Infertility Treatment
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Avinash Shimpi Kalyan West

    Dr. Avinash Shimpi M.D. (Ayu.)
     आयुर्वेद चिकित्सक व नाडी तज्ञ
    Shree Vishwavrinda Ayurveda & Panchakarma Clinic
    Mob.: 81698 15797 | For Appointment: 94059 33533
    Kalyan:
    01, Ruchir C.H.S. Ground Floor, Near Ambar Wadapav, Beside Sukhakarta Hospital, Shiv Mandir, Karnik Road, Kalyan (W) 421 301. 
    Time: 11.00 am To 1.00 pm
    Thane:
    Shop No. D1, Plot No. 25, Kalpataru C.H.S., Opp. Shantidoot Society, Savarkar Nagar, Near Veer Hospital, Thane (W) 
    400 606.
    Time: 6.30 pm To 8.30 pm
    AYURVEDIC FACILITIES
    1) Ayurvedic Nadi Parikshan
    2) Prakriti Parikshan
    3) Panchakarma Treatments
    Vaman
    Virechan
    Basti
    Raktmokshan
    Nasya
    Shirodhara Therapy
    Leech Therapy
    4) Garbhasanskar Treatment
    5) Suvarnprashan Sanskar
    6) Ayurvedic Diet Advice
    7) Detox Therapy
    8) Weight Loss
    9) Hair Care Treatment
    10) Male/Female Infertility Treatment
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Avinash Shimpi Thane West

    Dr. Avinash Shimpi M.D. (Ayu.)

     आयुर्वेद चिकित्सक व नाडी तज्ञ
    Shree Vishwavrinda Ayurveda & Panchakarma Clinic
    Mob.: 81698 15797 | For Appointment: 94059 33533
    Kalyan:
    01, Ruchir C.H.S. Ground Floor, Near Ambar Wadapav, Beside Sukhakarta Hospital, Shiv Mandir, Karnik Road, Kalyan (W) 421 301. 
    Time: 11.00 am To 1.00 pm
    Thane:
    Shop No. D1, Plot No. 25, Kalpataru C.H.S., Opp. Shantidoot Society, Savarkar Nagar, Near Veer Hospital, Thane (W) 
    400 606.
    Time: 6.30 pm To 8.30 pm
    AYURVEDIC FACILITIES
    1) Ayurvedic Nadi Parikshan
    2) Prakriti Parikshan
    3) Panchakarma Treatments
    Vaman
    Virechan
    Basti
    Raktmokshan
    Nasya
    Shirodhara Therapy
    Leech Therapy
    4) Garbhasanskar Treatment
    5) Suvarnprashan Sanskar
    6) Ayurvedic Diet Advice
    7) Detox Therapy
    8) Weight Loss
    9) Hair Care Treatment
    10) Male/Female Infertility Treatment
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • DR. SHEETAL KESKAR YASHODHAN NAGAR THANE

    DR. SHEETAL KESKAR B.A.M.S (PUNE)

    CELL: 9819295908
    Email: sheetalkeskar6@gmail.com
    FAMILY DOCTOR, PHYSICIAN, AYURVED CONSULTANT AND SURGEON
    WHERE HEALTH AND BEAUTY MEETS TOGETHER
    ADD.: 
    PLOT NO.35, SAI DHAM CHS, SAVARKAR NAGAR, OPP MONGINIS CAKE SHOP. YASHODHAN NAGAR, THANE (W) 400606.
    ASK FOR HERBAL PRODUCTS
    1. DIFFERENT BODY MASSAGE OILS.
    2. DIFFERENT HAIR OILS.
    3. GELS, CREAMS, SHAMPOOS, FACE PACKS, LOTIONS, ETC.
    4. DIFFERENT HANDMADE SOAPS.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Anuja Salwatkar-More Thane West

    ।। श्री ।।

    JARAYU Ayurved Panchakarma And Yoga Clinic
    Holistic Approach Jowards Healthy Life
    Dr.Tejas More B.A.M.S., MD 
    Dr. Anuja Salwatkar-More B.A.M.S., Panchakarma 
    Contact No 
    8928287182
    jarayuayurved@gmail.com
    Shop No. 7, A-Wing, Prabhavati Tower, Near Shivsena Shakha, Khopat, Thane (W) 400601.
    Treatment Available For :-
    • Obesity
    • Hypertension
    • Arthritis (Joint Pain)
    •
    Gout
    • Rheumatoid Arthritis
    • Hairfall
    • PCOD
    • Skin Diseases
    • Infertility
    • Psoriasis
    • Weight Loss
    • Stress, Anxiety
    • Hypothyroidism
    • Depression
    • Hypertyroidism
    • Piles, Fissure
    • Migraine
    • Fistula
    • Hyperacidity
    • Digestion Problem
    • Diabetes
    • Anemia
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr.Tejas More Thane West

    ।। श्री ।।

    JARAYU Ayurved Panchakarma And Yoga Clinic
    Holistic Approach Jowards Healthy Life
    Dr.Tejas More 
    B.A.M.S., MD 
    Dr. Anuja Salwatkar-More B.A.M.S., Panchakarma 
    Contact No 
    8928287182
    jarayuayurved@gmail.com
    Shop No. 7, A-Wing, Prabhavati Tower, Near Shivsena Shakha, Khopat, Thane (W) 400601.
    Treatment Available For :-
    • Obesity
    • Hypertension
    • Arthritis (Joint Pain)
    •
    Gout
    • Rheumatoid Arthritis
    • Hairfall
    • PCOD
    • Skin Diseases
    • Infertility
    • Psoriasis
    • Weight Loss
    • Stress, Anxiety
    • Hypothyroidism
    • Depression
    • Hypertyroidism
    • Piles, Fissure
    • Migraine
    • Fistula
    • Hyperacidity
    • Digestion Problem
    • Diabetes
    • Anemia
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • JARAYU Ayurved Panchakarma And Yoga Clinic Thane West

    ।। श्री ।।

    JARAYU Ayurved Panchakarma And Yoga Clinic
    Holistic Approach Jowards Healthy Life
    Dr.Tejas More B.A.M.S., MD 
    Dr. Anuja Salwatkar-More B.A.M.S., Panchakarma 
    Contact No 
    8928287182
    jarayuayurved@gmail.com
    Shop No. 7, A-Wing, Prabhavati Tower, Near Shivsena Shakha, Khopat, Thane (W) 400601.
    Treatment Available For :-
    • Obesity
    • Hypertension
    • Arthritis (Joint Pain)
    •
    Gout
    • Rheumatoid Arthritis
    • Hairfall
    • PCOD
    • Skin Diseases
    • Infertility
    • Psoriasis
    • Weight Loss
    • Stress, Anxiety
    • Hypothyroidism
    • Depression
    • Hypertyroidism
    • Piles, Fissure
    • Migraine
    • Fistula
    • Hyperacidity
    • Digestion Problem
    • Diabetes
    • Anemia
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Shree Bramhachaitanya Joint Speciality Clinic Dombivli

    Dr. Roopali Panchal M.S. (Ayurved)

    Shree bramhachaitanya
     Joint Speciality Clinic 
    Bapuji c.h.s, near TJSB bank Char rasta, Dombivli East
    Timing- 10 a.m. to 7 p.m. (open all days)
    Contact No- 9969574616
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Roopali Panchal Dombivli

    Dr. Roopali Panchal M.S. (Ayurved)

    Shree bramhachaitanya
     Joint Speciality Clinic 
    Bapuji c.h.s, near TJSB bank Char rasta, Dombivli East
    Timing- 10 a.m. to 7 p.m. (open all days)
    Contact No- 9969574616
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • ShreeRukma Ayurvedic Chikitsalaya & Panchakarma Kendra Thane Dombivli Pune Kolhapur

    Dr. (Mrs.) Gouri Mandar Borkar

    Mob. 9323009034
    BAMS, MS. (Ayurved), MA. (Sanskrit) Ayurvedacharya, Ayurved Vachaspati
    श्रीरुक्म
    ShreeRukma
    Ayurvedic Chikitsalaya & Panchakarma Kendra
    Email: srirukma@gmail.com
    Website: shreerukmaayur.com
    THANE (NAUPADA) • THANE (GHODBUNDER) – DOMBIVLI. PUNE
    THANE (Naupada)
    A 104-5, Raunak Towers, Baji Prabhu Deshpande Road, Opposite Saraswat Bank, Naupada, Thane (W).
    Tel.: 9323859034 / 022-25451463
    THANE (Ghodbunder)
    “Dosti Imperia” Shop No. 11. First Floor, Opposite R Mall, Manpada, Ghodbunder Road. Thane (W) Tel.: 7700954400
    DOMBIVLI
    Shop no. 109, 1st Floor, Jagannath Commerce Plaza, Char Rasta, Dombivli (East).
    Phone: 0251-2448242/8451018549
    PUNE:
    4/24, Suyog Comer, Dhanukar Colony, Road No. 7. Kotharud, Pune – 29. – Tel: 9323859034 Time: First Sunday of Every Month (By appointment)
    KOLHAPUR
    Honorary Consultant, “Vishwavati”, Kolhapur
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Gouri Mandar Borkar Thane Dombivli, Pune,Kolhapur

    Dr. (Mrs.) Gouri Mandar Borkar

    Mob. 9323009034
    BAMS, MS. (Ayurved), MA. (Sanskrit) Ayurvedacharya, Ayurved Vachaspati
    श्रीरुक्म
    ShreeRukma
    Ayurvedic Chikitsalaya & Panchakarma Kendra
    Email: srirukma@gmail.com
    Website: shreerukmaayur.com
    THANE (NAUPADA) • THANE (GHODBUNDER) – DOMBIVLI. PUNE
    THANE (Naupada)
    A 104-5, Raunak Towers, Baji Prabhu Deshpande Road, Opposite Saraswat Bank, Naupada, Thane (W).
    Tel.: 9323859034 / 022-25451463
    THANE (Ghodbunder)
    “Dosti Imperia” Shop No. 11. First Floor, Opposite R Mall, Manpada, Ghodbunder Road. Thane (W) Tel.: 7700954400
    DOMBIVLI
    Shop no. 109, 1st Floor, Jagannath Commerce Plaza, Char Rasta, Dombivli (East).
    Phone: 0251-2448242/8451018549
    PUNE:
    4/24, Suyog Comer, Dhanukar Colony, Road No. 7. Kotharud, Pune – 29. – Tel: 9323859034 Time: First Sunday of Every Month (By appointment)
    KOLHAPUR
    Honorary Consultant, “Vishwavati”, Kolhapur
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • SHELAR CLINIC THAKURLI DOMBIVLI

    Dr. Mayuri S. Shelar

    MS Ayu (Mumbai)
    Consultant Proctologist
    Contact :
    9833263457
    mayudongare7773@gmail.com
    Kamat Hospital, P-69, Resi. Zone, MIDC, Dombivli (E)
    Phone : 
    0251-2410040 | 9769788447
    GENERAL SURGERY
    * Piles
    AYU TREATMENT
    * Fissure
    * Fistula
    * Joint Pain
    * Perianal Abscess
    * Renal Stone
    * Ksharsutra Treatment
    * Cyst
    * Varicose Vein
    * Breast Disease
    * Skin Diseases
    SHELAR CLINIC
    Shop No. 7, Sarvoday Ashish, Bldg. No.6, Opp. Omkar International School, 90 Feet Road, Thakurli (E).
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Mayuri S. Shelar Thakurli Dombivli

    Dr. Mayuri S. Shelar

    MS Ayu (Mumbai)
    Consultant Proctologist
    Contact :
    9833263457
    mayudongare7773@gmail.com
    Kamat Hospital, P-69, Resi. Zone, MIDC, Dombivli (E)
    Phone : 
    0251-2410040 | 9769788447
    GENERAL SURGERY
    * Piles
    AYU TREATMENT
    * Fissure
    * Fistula
    * Joint Pain
    * Perianal Abscess
    * Renal Stone
    * Ksharsutra Treatment
    * Cyst
    * Varicose Vein
    * Breast Disease
    * Skin Diseases
    SHELAR CLINIC
    Shop No. 7, Sarvoday Ashish, Bldg. No.6, Opp. Omkar International School, 90 Feet Road, Thakurli (E).
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Ayur Kerala VAIDYASHALA Dombivli

    Ayur kerala VAIDYASHALA

    BVS Enterprises 
    House of Ayurveda
    For Appointment 80971 54827
    OUR SPECIALITY
    • Thyroid
    • PCOD Problems
    • Joint Pain, Arthritis
    • Diabetes
    • Skin Problems
    • Infertility
    • Obesity
    आयुर केरला वैद्यशाला हाऊस ऑफ आयुर्वेदा.
    1st Floor, Javerchand Smruti, Near Tirupati Darshan Building, Patharli Road, Dombivli (E) – 421 201.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Arogyavardhini Ayurvedic Panchakarma & Yoga Chikitsalay Dombivli

    Dr. Mrs. Gouri Joshi 

    B.A.M.S., DYA, Dy.ed., CGO.
    Arogyavardhini
    Ayurvedic Panchakarma & Yoga Chikitsalay
    Flat no 2 RH 41, Sudamavilla CHS Last Niwasi Bus Stop, Model College Road, MIDC Phase 2, Dombivli
    Timing
    Mon-10.30 Am to 1 Pm
     Eve 6 Pm to 8:30 Pm
    Arogyavardhini
    Ayurvedic Panchakarma & Yoga Chikitsalay
    Ayurveda Treatment
    Panchkarma
    Yoga Therapy
    * Diet Consultation
    Spiritual Wellness
    Life style Managment.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Gouri Joshi Dombivli

    Dr. Mrs. Gouri Joshi 

    B.A.M.S., DYA, Dy.ed., CGO.
    Arogyavardhini
    Ayurvedic Panchakarma & Yoga Chikitsalay
    Flat no 2 RH 41, Sudamavilla CHS Last Niwasi Bus Stop, Model College Road, MIDC Phase 2, Dombivli
    Timing
    Mon-10.30 Am to 1 Pm
     Eve 6 Pm to 8:30 Pm
    Arogyavardhini
    Ayurvedic Panchakarma & Yoga Chikitsalay
    Ayurveda Treatment
    Panchkarma
    Yoga Therapy
    * Diet Consultation
    Spiritual Wellness
    Life style Managment.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • DR. KAVITA P. WAGH Thakurli Dombivli

    Ayush CLINIC

    DR. PUSHKAR P. WAGH M. D. (Ayurved)
    DR. KAVITA P. WAGH M. D. (Ayurved)
    Clinic 1:
     (0251) 2441182
    Clinic 2: 
    (+91) 92246 48409
    AYUSH AYURVED & PANCHKARMA CLINIC
    Consulting Ayurvedic Physician & Expert in Panchkarma
    Time: 
    10.30am – 1.30pm & 6.30pm – 9.30pm
    DR. PUSHKAR P. WAGH
    • 9224349827
    M. D. (Ayurved)
    Special Interest in Digestive Disorders
    DR. KAVITA P. WAGH •
    M. D. (Ayurved)
     
    9224648409
    Special Interest in Gynecological Disorders
    CLINIC 1: 
    A-5, Palm View, RX-37, M. I. D. C. Residential Area, Nr. Kaveri Sweets, Dombivli (E)
     CLINIC 2: 
    102, Laxmi Park, Building No. 4, New 90ft Road, Khambalpada, Opp. ICICI Bank, Thakurli (E)
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • DR. PUSHKAR P. WAGH Dombivli

    Ayush CLINIC

    DR. PUSHKAR P. WAGH M. D. (Ayurved)
    DR. KAVITA P. WAGH M. D. (Ayurved)
    Clinic 1:
     (0251) 2441182
    Clinic 2: 
    (+91) 92246 48409
    AYUSH AYURVED & PANCHKARMA CLINIC
    Consulting Ayurvedic Physician & Expert in Panchkarma
    Time: 
    10.30am – 1.30pm & 6.30pm – 9.30pm
    DR. PUSHKAR P. WAGH
    • 9224349827
    M. D. (Ayurved)
    Special Interest in Digestive Disorders
    DR. KAVITA P. WAGH •
    M. D. (Ayurved)
     
    9224648409
    Special Interest in Gynecological Disorders
    CLINIC 1: 
    A-5, Palm View, RX-37, M. I. D. C. Residential Area, Nr. Kaveri Sweets, Dombivli (E)
     CLINIC 2: 
    102, Laxmi Park, Building No. 4, New 90ft Road, Khambalpada, Opp. ICICI Bank, Thakurli (E)
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Ayush CLINIC Dombivli Thakurli

    Ayush CLINIC

    DR. PUSHKAR P. WAGH M. D. (Ayurved)
    DR. KAVITA P. WAGH M. D. (Ayurved)
    Clinic 1:
     (0251) 2441182
    Clinic 2: 
    (+91) 92246 48409
    AYUSH AYURVED & PANCHKARMA CLINIC
    Consulting Ayurvedic Physician & Expert in Panchkarma
    Time: 
    10.30am – 1.30pm & 6.30pm – 9.30pm
    DR. PUSHKAR P. WAGH
    • 9224349827
    M. D. (Ayurved)
    Special Interest in Digestive Disorders
    DR. KAVITA P. WAGH •
    M. D. (Ayurved)
     
    9224648409
    Special Interest in Gynecological Disorders
    CLINIC 1: 
    A-5, Palm View, RX-37, M. I. D. C. Residential Area, Nr. Kaveri Sweets, Dombivli (E)
     CLINIC 2: 
    102, Laxmi Park, Building No. 4, New 90ft Road, Khambalpada, Opp. ICICI Bank, Thakurli (E)
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Deerghayu Panchakarma and Cosmetic Clinic Dombivli East

    Vd Amruta Welankar

    Contact:
    +91 9372830534
    Deerghayu Panchakarma and Cosmetic Clinic
    1-ground floor Swachand co-op soc saraswat colony Dombivli East 
    Pin 421205
    • Morning 10am to to 1 pm
    Evening 6 to 9
    Milap Nagar MIDC
    Wednesday Friday
    • Morning 10am to 1 pm
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Vd Amruta Welankar Dombivli East

    Vd Amruta Welankar

    Contact:
    +91 9372830534
    Deerghayu Panchakarma and Cosmetic Clinic
    1-ground floor Swachand co-op soc saraswat colony Dombivli East 
    Pin 421205
    • Morning 10am to to 1 pm
    Evening 6 to 9
    Milap Nagar MIDC
    Wednesday Friday
    • Morning 10am to 1 pm
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Samhita Ayurveda & Panchakarma Clinic Thakurli East

    Dr Samiksha Bhojane

    BAMS MD
    Contact : 9833431942
    Email Id : 
    samhita.ayurveda 1994@gmail.com
    Samhita Ayurveda & Panchakarma Clinic
    B 102 Prathamesh CHS Opposite Laxmi Park
    90 feet road Near railway station Thakurli East
    Time – Mon & Sat 10.30 to 1 &
     5 to 9 pm
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr Samiksha Bhojane Thakurli East

    Dr Samiksha Bhojane

    BAMS MD
    Contact : 9833431942
    Email Id : 
    samhita.ayurveda 1994@gmail.com
    Samhita Ayurveda & Panchakarma Clinic
    B 102 Prathamesh CHS Opposite Laxmi Park
    90 feet road Near railway station Thakurli East
    Time – Mon & Sat 10.30 to 1 &
     5 to 9 pm
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Sumant Andhale Dombivli West

    Dr. Punam S. Andhale 

    B.A.M.S 
    CONTACT 
     7020926231
    Dr. Sumant Andhale
     MD Medicine (Ayu) Fellowship in Diabetes Management Nagpur
    CONTACT 
     8767819788 
    SANJEEVAN HEALTH CARE CENTRE
    Shop No. 05, Aashapura Gauri Tower, Near Neelkamal Bungalow, Umesh Nagar, Dombivli (w), 421 202
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Punam S. Andhale Dombivli West

    Dr. Punam S. Andhale 

    B.A.M.S 
    CONTACT 
     7020926231
    Dr. Sumant Andhale
     MD Medicine (Ayu) Fellowship in Diabetes Management Nagpur
    CONTACT 
     8767819788 
    SANJEEVAN HEALTH CARE CENTRE
    Shop No. 05, Aashapura Gauri Tower, Near Neelkamal Bungalow, Umesh Nagar, Dombivli (w), 421 202
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • SANJEEVAN HEALTH CARE CENTRE DOMBIVLI WEST

    Dr. Punam S. Andhale 

    B.A.M.S 
    CONTACT 
     7020926231
    Dr. Sumant Andhale
     MD Medicine (Ayu) Fellowship in Diabetes Management Nagpur
    CONTACT 
     8767819788 
    SANJEEVAN HEALTH CARE CENTRE
    Shop No. 05, Aashapura Gauri Tower, Near Neelkamal Bungalow, Umesh Nagar, Dombivli (w), 421 202
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr Harshada Angre Seawood Navi Mumbai

    Dr Harshada Angre

    BAMS COO (CH ) (Mumbai)
    Contact Number 
    9930662534
    In
    Shraddha Ayurvedic Bhandar
    For all types of Ayurvedic Medicines.
    Vashi, B-3 Type, Biog 2, Shop No. 3, Sector 15, Vashi, Navi Mumbai. Tel. 9699629999 Narul Ft. Shop No. 13, Sector 3. Nerul Navi Mumbai – Tel: 7738089531
    Seawood: Shop No 1. Ples -48. Sector 40 Seawood, Navi Mumbal. Tel.: 8452003474
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr Harshada Angre Nerul Navi Mumbai

    Dr Harshada Angre

    BAMS COO (CH ) (Mumbai)
    Contact Number 
    9930662534
    In
    Shraddha Ayurvedic Bhandar
    For all types of Ayurvedic Medicines.
    Vashi, B-3 Type, Biog 2, Shop No. 3, Sector 15, Vashi, Navi Mumbai. Tel. 9699629999 Narul Ft. Shop No. 13, Sector 3. Nerul Navi Mumbai – Tel: 7738089531
    Seawood: Shop No 1. Ples -48. Sector 40 Seawood, Navi Mumbal. Tel.: 8452003474
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Trupti S. Dhake Dombivli

    Dr. Mrs. Trupti S. Dhake

    BAMS (Bom)
    Contact Number:
    9820625283
    CONSULT YOUR DOCTOR BEFORE CONSUMPTION OF MEDICINE
    NEAR
    SHRI SAI SUYESH MEDICAL & GENERAL STORE
    2, Shiv Kalyan Hsg. Society, Sakharam Complex, Kopar Cross Road, Dombivli (W) – 
    PIN 421 202.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Neha N. Dighe Ghansoli, Navi Mumbai

    Dighe Clinic

    Mob: 987705075
    Dr. Nitin Dighe B.A.M.S.,
    Dr. Neha N. Dighe B.A.M.S.,
    1) F-4/2, Gharonda, Sector- 9, Ghansoli, Navi Mumbai – 400 701.
    Time: 10.30 a.m. To 1.30 p.m. & Even. 6.00p.m. To 10.30 p.m.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Nitin Dighe Ghansoli, Navi Mumbai

    Dighe Clinic

    Mob: 987705075
    Dr. Nitin Dighe B.A.M.S.,
    Dr. Neha N. Dighe B.A.M.S.,
    1) F-4/2, Gharonda, Sector- 9, Ghansoli, Navi Mumbai – 400 701.
    Time: 10.30 a.m. To 1.30 p.m. & Even. 6.00p.m. To 10.30 p.m.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dighe Clinic Ghansoli, Navi Mumbai

    Dighe Clinic

    Mob: 987705075
    Dr. Nitin Dighe B.A.M.S.,
    Dr. Neha N. Dighe B.A.M.S.,
    1) F-4/2, Gharonda, Sector- 9, Ghansoli, Navi Mumbai – 400 701.
    Time: 10.30 a.m. To 1.30 p.m. & Even. 6.00p.m. To 10.30 p.m.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. VARMA'S Ayurveda Vaidyasala Dombivli

    Dr. VARMA K. SREEVIRAJ

    B.A.M.S., D.Y.M.S.
    Dr. VARMA’S Ayurveda Vaidyasala
    (Kerala Ayurvedic Medicines & Panchakarma Treatment)
    Cell: 9820472331/9930644683
    e-mail: drksvarma1@gmail.com
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. VARMA K. SREEVIRAJ DOMBIVLI

    Dr. VARMA K. SREEVIRAJ

    B.A.M.S., D.Y.M.S.
    Dr. VARMA’S Ayurveda Vaidyasala
    (Kerala Ayurvedic Medicines & Panchakarma Treatment)
    Cell: 9820472331/9930644683
    e-mail: drksvarma1@gmail.com
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Mahendra Jadhav Dombivli

    SAI SWASTIK POLYCLINIC

    Dr. Tushar Thengne 
    Dr. Mahendra Jadhav
    B.A.M.S.
    General Physician ND
    Gurukrupa Ashish Building
    Shop No. 7, Behind RK Bazar, Nandivali, Dombivli (E)
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Tushar Thengne Dombivli

    SAI SWASTIK POLYCLINIC

    Dr. Tushar Thengne 
    Dr. Mahendra Jadhav
    B.A.M.S.
    General Physician ND
    Gurukrupa Ashish Building
    Shop No. 7, Behind RK Bazar, Nandivali, Dombivli (E)
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • SAI SWASTIK POLYCLINIC DOMBIVLI

    SAI SWASTIK POLYCLINIC

    Dr. Tushar Thengne
     Dr. Mahendra Jadhav
    B.A.M.S.
    General Physician ND
    Gurukrupa Ashish Building
    Shop No. 7, Behind RK Bazar, Nandivali, Dombivli (E)
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • OM CLINIC Vashi Navi Mumbai

    OM CLINIC

    Dr. Pradnya Salunkhe
    B.A.M.S. (MUM) 
    Family Physician & Surgeon
    Mob. 7666 762 557
    Timing :- Morning 10:00 Am to 2:00 Pm
    Clinic Add: 
    A3 Type / Room No. 3, Sector-15, Maratha Bhavan, Vashi, Navi Mumbai – 400703.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Pradnya Salunkhe Vashi Navi Mumbai

    OM CLINIC

    Dr. Pradnya Salunkhe
    B.A.M.S. (MUM) 
    Family Physician & Surgeon
    Mob. 7666 762 557
    Timing :- Morning 10:00 Am to 2:00 Pm
    Clinic Add: 
    A3 Type / Room No. 3, Sector-15, Maratha Bhavan, Vashi, Navi Mumbai – 400703.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Akshata S. Pandit Thane

    Adding life to years.

    SADANAND AYURVED
    Cell: 9702994545
    Dr. Akshata S. Pandit
    BAMS (Mum), MD (a/m) CGO
    Ayurvedic Physician & Consultant
    • 202/A/1, Adarsha Nagar, Kolbad Road, Thane (W).
    • 201 / Happy Heights Commercial Complex Yashodhan Nagar Thane (w).
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • SADANAND AYURVED THANE MUMBAI

    Adding life to years.

    SADANAND® AYURVED
    Cell: 9702994545
    Dr. Akshata S. Pandit
    BAMS (Mum), MD (a/m) CGO
    Ayurvedic Physician & Consultant
    • 202/A/1, Adarsha Nagar, Kolbad Road, Thane (W).
    • 201 / Happy Heights Commercial Complex Yashodhan Nagar Thane (w).
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Shelke Clinic Kalyan

    Dr. Santosh Shelke

     B.A.M.S. (MUHS), Nashik 
    Shelke Clinic
    Time:
     Morning: 9.30 am to 2.30 am
    in the evening 5.00 to 10.00 hrs
    Mob.: 8149411980 / 7208531093
    Shop no. 1, Shivaji Colony Road, Jarimari Nagar, Kalyan (East) 421 306.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Santosh Shelke Kalyan

    Dr. Santosh Shelke

     B.A.M.S. (MUHS), Nashik 

    Shelke Clinic
    Time:
     Morning: 9.30 am to 2.30 am
    in the evening 5.00 to 10.00 hrs
    Mob.: 8149411980 / 7208531093
    Shop no. 1, Shivaji Colony Road, Jarimari Nagar, Kalyan (East) 421 306.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Archana Shintre Dombivli West

    SHREE CLINIC

    Gala No. 4, Maa Ashapura Tower, Opp. Fish Market, Umesh Nagar, Retibander Road, Dombivli (W) – 421 202.
    Dr. Suhas Shintre
    B.A.M.S. ACLS, CCH, CGO
    Mob. No.: 8291789040/7977717341
    Dr. Mrs. Archana Shintre B.A.M.S., CCH, CGO
    Mob. No.: 9769708823 / 8779117662
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Suhas Shintre Dombivli West

    SHREE CLINIC

    Gala No. 4, Maa Ashapura Tower, Opp. Fish Market, Umesh Nagar, Retibander Road, Dombivli (W) – 421 202.
    Dr. Suhas Shintre
    B.A.M.S. ACLS, CCH, CGO
    Mob. No.: 8291789040/7977717341
    Dr. Mrs. Archana Shintre B.A.M.S., CCH, CGO
    Mob. No.: 9769708823 / 8779117662
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • SHREE CLINIC DOMBIVLI WEST

    SHREE CLINIC

    Gala No. 4, Maa Ashapura Tower, Opp. Fish Market, Umesh Nagar, Retibander Road, Dombivli (W) – 421 202.
    Dr. Suhas Shintre
    B.A.M.S. ACLS, CCH, CGO
    Mob. No.: 8291789040/7977717341
    Dr. Mrs. Archana Shintre B.A.M.S., CCH, CGO
    Mob. No.: 9769708823 / 8779117662
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Smita Gawade Kalyan Dombivli

    Dr. Shrikant Gawade

    B.A.M.S. 
    M: 9967567770
    Dr. Smita Gawade
    Mother & Baby Care . Ayurvedic Thryriod Center.
     ACTIVITIES
    • Consulting Gynecologist
    • Skin & Hair Care
    * Arthritise & Spinal Disorder
    • New Born & Laction Management
    * Diabetic Foot Care
    • Pregnancy & Post Delivery Management
    * Migraine & Vertigo
    * Parkinsion’s Management
    Kalyan Dombivali:
     Bhagirathi Apt., Nr. Apex Hospital, Badam Galli, Gupte Rd., Dombivali (W) : Shankheshwar Kiran Soc., Nr. Podar High School, Khadakpada, Kalyan (W)
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Shrikant Gawade Dombivli Kalyan

    Dr. Shrikant Gawade
    B.A.M.S. 
    M: 9967567770
    Dr. Smita Gawade
    Mother & Baby Care . Ayurvedic Thryriod Center.
     ACTIVITIES
    • Consulting Gynecologist
    • Skin & Hair Care
    * Arthritise & Spinal Disorder
    • New Born & Laction Management
    * Diabetic Foot Care
    • Pregnancy & Post Delivery Management
    * Migraine & Vertigo
    * Parkinsion’s Management
    Kalyan Dombivali:
     Bhagirathi Apt., Nr. Apex Hospital, Badam Galli, Gupte Rd., Dombivali (W) : Shankheshwar Kiran Soc., Nr. Podar High School, Khadakpada, Kalyan (W)
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • keshav ayurved chikitsaky Thane

    keshay ayurved chikitsaky Shop No.4 Neelamban CHS. Ltd, Govind Bhajes Roal, Near sampada Hospital, Charai. thane (W) 500601

    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • KESHAV Ayurvedic chikitsalaya Curry road Mumbai

    || KESHAV ||

    Ayurvedic chikitsalaya
    Dr. Nivedita Ravindra Sawant
    B.A.M.S (Ayurvedacharya) Mumbai C.R.A.V (Certificate Rashtriya Ayurveda vidyapeeth)
    58/Saphalya no.2, Curry road, Mumbai 400013, Tel No. 022-65203107, Mob. 9867668191 Email-ID – vd.niveditasawant@gmail.com
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Nivedita Ravindra Sawant Curry road, Mumbai

    || KESHAV ||

    Ayurvedic chikitsalaya
    Dr. Nivedita Ravindra Sawant
    B.A.M.S (Ayurvedacharya) Mumbai C.R.A.V (Certificate Rashtriya Ayurveda vidyapeeth)
    58/Saphalya no.2, Curry road, Mumbai 400013, Tel No. 022-65203107, Mob. 9867668191 Email-ID – vd.niveditasawant@gmail.com
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Astha Ayurvedic Chikitsa And Panchakarma Centre Dombivli East

    Dr. Priyanka Sawant

    BAMS – Banglore
    Ayurveda And Panchkarma Specialist 
    Live Healthy Life Along With Nature
    Shop No.1, Om Datta CHS, Near Swayamvar Hall Patharli Road, Gograswadi, Dombivali (E) – 421 201
    Call: 9420315383 |
    Timing – 10.00 am To 8.30 pm
    • Ayurvedic Chikitsa And Panchakarma Centre
    • Suvarnaprashan – Age 0 To 12 Yrs.
    • नाडीवैदय
    • पंचकर्म – वमन, विरेचन, योगबस्ती, नस्यम्, रक्तमोक्षण.
    • Ayurvedic Treatment on- सर्दी, ताप, खोकला, दन्ना (Asthama), हृदयविकार, Liver Disorders, Kidney And Gall Bladder Stone, पोटाचे विकार (Abdominal Problem), Piles, Fissure, Fistula, संधीवात, आमवात, वातरक्त, त्वचाविकार (Skin Problem), केशविकार (Hair Problem), अनिद्रा (Insomnia), Anxiety.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Priyanka Sawant Dombivli East

    Dr. Priyanka Sawant

    BAMS – Banglore
    Ayurveda And Panchkarma Specialist 
    Live Healthy Life Along With Nature
    Shop No.1, Om Datta CHS, Near Swayamvar Hall Patharli Road, Gograswadi, Dombivali (E) – 421 201
    Call: 9420315383 |
    Timing – 10.00 am To 8.30 pm
    • Ayurvedic Chikitsa And Panchakarma Centre
    • Suvarnaprashan – Age 0 To 12 Yrs.
    • नाडीवैदय
    • पंचकर्म – वमन, विरेचन, योगबस्ती, नस्यम्, रक्तमोक्षण.
    • Ayurvedic Treatment on- सर्दी, ताप, खोकला, दन्ना (Asthama), हृदयविकार, Liver Disorders, Kidney And Gall Bladder Stone, पोटाचे विकार (Abdominal Problem), Piles, Fissure, Fistula, संधीवात, आमवात, वातरक्त, त्वचाविकार (Skin Problem), केशविकार (Hair Problem), अनिद्रा (Insomnia), Anxiety.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dhanvantari Clinic Dombivli West

    Dr. Sushma Shibe

     M.S.(Striroga & Prasuti)
    Contact 
    9820360441
    8652017957
    Dhanvantari Clinic
    Mayur Annex CHS, Shop No.2 & 3, Chincholi Pada, Subhash Rd., Dombivli (W).
    sushma.shibe@gmail.com
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Sushma Shibe Dombivli West

    Dr. Sushma Shibe
     M.S.(Striroga & Prasuti)
    Contact 

    9820360441

    8652017957
    Dhanvantari Clinic
    Mayur Annex CHS, Shop No.2 & 3, Chincholi Pada, Subhash Rd., Dombivli (W).
    sushma.shibe@gmail.com
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Vedang AYURVED, PANCHAKARMA & PHYSIOTHERAPY CENTER Mulund Mumbai

    Dr. Chintan A. Sangani

    MD (Ayu.) (Mum.)
    Contact 
     9757035060
    8422882215
    Affiliated to:
    ORTHO VED HOSPITAL
     Vedang AYURVED, PANCHAKARMA & PHYSIOTHERAPY CENTER
    A Treasure of Traditional Knowledge with Modern Wisdom
    1st Floor, Kini’s Nursing Home, M.G. Station Road, Near Colo Photo Shop, Mulund (West), Mumbai – 400080.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Chintan A. Sangani Mulund West

    Dr. Chintan A. Sangani

    MD (Ayu.) (Mum.)
    Contact 
     9757035060
    8422882215
    Affiliated to:
    ORTHO VED HOSPITAL
     Vedang AYURVED, PANCHAKARMA & PHYSIOTHERAPY CENTER
    A Treasure of Traditional Knowledge with Modern Wisdom
    1st Floor, Kini’s Nursing Home, M.G. Station Road, Near Colo Photo Shop, Mulund (West), Mumbai – 400080.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Rachana Wakchaure-Panchal Dombivli West

    Dr. Rachana Wakchaure-Panchal

    Contact 
    +91 7028026039 
    Email: dr.rachanawakchaure@gmail.com
    Sri Ayurveda and Panchakarma Clinic
    Sattya Hall, Sattya Niwas, Dr. Ambedkar Road, Bhagshala Ground, Vishnunagar, Dombivli West. 421202
    Timing: Mon-Sat 9.00am to 1.00pm & 
    5.00pm to 9.00pm 
    Sunday as per appointment
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Sri Ayurveda and Panchakarma Clinic Dombivli West

    Dr. Rachana Wakchaure-Panchal

    Contact 
    +91 7028026039 
    Email: dr.rachanawakchaure@gmail.com
    Sri Ayurveda and Panchakarma Clinic
    Sattya Hall, Sattya Niwas, Dr. Ambedkar Road, Bhagshala Ground, Vishnunagar, Dombivli West. 421202
    Timing: Mon-Sat 9.00am to 1.00pm & 
    5.00pm to 9.00pm 
    Sunday as per appointment
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Shri Vishwabrahma Ayurveda Hospital and Panchakarma Center Kalyan

    Dr. Apoorva Shembwanekar

    BAMS, MD (Ayurved)
    Agnikarma – Expert in piercing
    Shri Vishwabrahma Ayurveda Hospital and Panchakarma Center
    Contact 
    Mob.: 9420134544 / 8828200853
    Time – 10 am to 1 pm 5 to 9
    Shri Swamiraj. So. Flat no. A-101, Ground Floor, Shelar Park, Khadakpada Circle, Kalyan (W.)
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Apoorva Shembwanekar Kalyan

    Dr. Apoorva Shembwanekar

    BAMS, MD (Ayurved)
    Agnikarma – Expert in piercing
    Shri Vishwabrahma Ayurveda Hospital and Panchakarma Center
    Contact 
    Mob.: 9420134544 / 8828200853
    Time – 10 am to 1 pm 5 to 9
    Shri Swamiraj. So. Flat no. A-101, Ground Floor, Shelar Park, Khadakpada Circle, Kalyan (W.)
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Ayur well health care Ayurvedic & Panchakarma Clinic Dombivli

    Ayur well health care

    Ayurvedic & Panchakarma Clinic
     Dr. Amit C. Firke
    M.D. (Ayu.), Mumbai
    Ayurvedic & Panchakarma Consultant
    Contact No
    09960614591
    Email:
    ayurwellhc@gmail.com
    Add:
    Shop No.7, Milap CHS, Opp. Canara Bank ATM, Nandieli Road, Dombivli (East) District Thane.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Dr. Amit C. Firke Dombivli India

    Ayur well health care

    Ayurvedic & Panchakarma Clinic
     Dr. Amit C. Firke
    M.D. (Ayu.), Mumbai
    Ayurvedic & Panchakarma Consultant
    Contact No
    09960614591
    Email:
    ayurwellhc@gmail.com
    Add:
    Shop No.7, Milap CHS, Opp. Canara Bank ATM, Nandieli Road, Dombivli (East) District Thane.
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • उच्च रक्तदाबाचे दुष्परिणाम

    उच्च रक्तदाबाचे दुष्परिणाम

    १) हृदयाची अकार्यक्षमता :
    उच्च रक्तदाब असलेल्या व्यक्तीच्या हृदयाला काम करण्यास खूप कष्ट करावे लागतात. त्यामुळे हृदय मोठे आणि जाड होऊ शकते. त्याची कार्यक्षमता कमी कमी होत जाते. त्यामुळे हृदयाचे पंपिंग कमी होते. याला ‘हार्ट फेल्युअर’ (HEART FAILURE) असे म्हणतात.
    उच्च रक्तदाबाच्या रोग्यांत हृदयाच्या विकाराने मृत्यू पावलेल्यांचे प्रमाण सामान्य लोकांपेक्षा चारपट अधिक आहे. उच्च रक्दाबाच्या रुग्णांना हृदयशूळ (ANGINA) आणि हृदयविकाराचा झटका येण्याचे प्रमाणसुद्धा जास्त असते.
    २) मूत्रपिंडावर परिणाम : 
    उच्च रक्तदाब जर अधिक काळापासून असेल तर अशा रुग्णांचे मूत्रपिंड हळूहळू निकामी होऊ शकते. मूत्रपिंडातील रक्तशुद्धीचे काम व्यवस्थित होत नाही. परिणामत: शरीरात मीठ आणि इतर व्यर्जित पदार्थाचा भरणा होतो. त्यामुळे हातापायाला सूज, चेहऱ्यावर सूज येते.
    ३) इतर दुष्परिणाम :
    अति उच्च रक्तदाबामुळे डोक्यातील रक्तवाहिन्या फुटून मेंदूमध्ये रक्तस्राव होऊ शकतो. तसेच डोळ्याच्या पडद्यावर रक्तस्राव होऊन दृष्टिदोष होऊ शकतो.
    उच्च रक्तदाबामुळे काही रोग्यांच्या महारोहिणीचा (AORTA) काही भाग अति पातळ होतो. हा पातळ भाग आतल्या किंवा बाहेरील बाजूस फुगू शकतो किंवा फुटूपण शकतो. (DISSECTING ANEURYSM), ही अत्यंत भयावह अवस्था असून कधी कधी यात मृत्यूही येऊ शकतो. रक्तदाब उच्च झाला आणि तो नीटपणे आटोक्यात राहिला नाही तर जीवनमर्यादापण कमी होऊ शकते.
    अति रक्तदाबाचे निदान (DIAGNOSIS)
    अति रक्तदाबाचे निदान करण्यासाठी व्यवस्थित मोजणे आवश्यक असते. रक्तदाब मोजण्याच्या आधी एक तास रुग्णाने कॉफी-चहासारखी उत्तेजके घेऊ नयेत, धूम्रपान करू नये किंवा अशा प्रकारची औषधे टाळावीत ज्यांनी रक्तदाब वाढतो.
    रक्तदाब मोजताना रुग्ण हा पूर्णपणे रिलॅक्स (निश्चिंत) असावा. रक्तदाब एका डॉक्टरच्या भेटीमध्ये दोनदा मोजावा, म्हणजे तपासणीच्या सुरुवातीला आणि शेवटी असे प्रत्येक आठवडय़ात एकदा किंवा दोनदा याप्रमाणे तीन आठवडे करावे. तीन आठवडय़ांतील सर्व मोजमापे जर नॉर्मलपेक्षा जास्त असतील किंवा जर अध्र्यापेक्षा अधिक मोजमापे अधिक असेल तर अशा व्यक्तींना अति रक्तदाब आहे असे निदान करण्यात येते. रक्तदाब हा फारच जास्त असेल उदा. १८०/ १२० तर अशा रुग्णांना ताबडतोब रुग्णालयात भरती करून त्यावर औषधोपचार करावा लागतो.
    * याच्या सोबतीला इसीजीमध्येसुद्धा दीर्घकालीन अति रक्तदाबाचे ठरावीक बदल होतात. त्यामुळे सर्व अशा रुग्णांना इसीजी काढणे आवश्यक असते.
    * इकोकार्डियोग्राफी (ECHOCARDIOGRAPHY) या तपासणीमध्ये अति रक्तदाबाचे हृदयावरील परिणामाची नोंद घेतली जाते. यात हृदयाचा वाढलेला आकार, स्नायूंची वाढलेली जाडी, हृदयाच्या झडपांवर झालेला विपरीत परिणाम, हृदयाची कार्यक्षमता याचा समावेश होतो.
    * डोळ्यांच्या तपासणीमध्ये अति रक्तदाबाचे डोळ्यावर आणि डोळ्यांच्या पटलावर (RETINA) झालेल्या परिणामांची नोंद घेतली जाते. याला FUNDOSCOPY असे म्हणतात. 
    * रक्ताच्या तपासणीमध्ये किडणीवर झालेले विपरीत परिणाम याची कल्पना येते. जर अनुषंगिक अति रक्तदाब असेल तर त्या त्या अवयवाशी निगडित रक्त तपासण्या किंवा इतर अत्याधुनिक तपासण्या कराव्या लागतात. त्यामध्ये पोटाची सोनोग्राफी, सीटीस्कॅन, आयव्हीपी, अँजिओग्राफी, अ‍ॅवोटरेग्राफी, किडनीच्या रक्तवाहिनीच्या तपासण्या इत्यादीचा समावेश होतो. या तपासण्यांची निवड हृदयरोगतज्ज्ञ करतात.
    अति रक्तदाबाचे उपचार
    अति रक्तदाबाचा औषधोपचार हा तज्ज्ञ डॉक्टराकडूनच घ्यावा. एकदा का हा रक्तदाब नॉर्मल (योग्य) पातळीवर आला की मग वाटले तर रक्तदाबाचे मोजमाप करण्यासाठी नियमितपणे आपल्या फॅमिली डॉक्टरकडे जाण्यास काही हरकत नाही. मध्ये मध्ये हृदयतज्ज्ञ डॉक्टरकडे जाणे योग्य आहे.
    वैद्यकीय औषधोपचाराबद्दल मी इथे विशेष काही लिहीत नाही, कारण हा व्यक्तिसापेक्ष असतो. प्रत्येक रुग्णाला वेगवेगळ्या प्रकारची औषधे वेगवेगळ्या प्रमाणात द्यावे लागतात. दहापेक्षा अधिक वेगवेगळ्या औषधांचे ग्रुप आहेत. त्यातून योग्य व्यक्तीसाठी योग्य औषधे योग्य प्रमाणात निवडणे हे तज्ज्ञ डॉक्टरचे काम आहे.
    रक्तदाब कमी करण्यासाठी ज्या औषधाव्यतिरिक्त गोष्टीकडे लक्ष देणे आवश्यक आहे त्या खालीलप्रमाणे आहेत.
    १) मिठाचा उपयोग कमी प्रमाणात करावा- मिठाचा अतिरेक टाळावा. बऱ्याच लोकांना जेवणात वरून मीठ घेण्याची सवय असते. ही सवय अतिरक्तदाब असलेल्या रुग्णांसाठी फार धोकादायक आहे. दररोज जेवणात फक्त तीन ते पाच ग्रॅम मिठाचाच वापर करावा. लिंबाचा रस, मिरे, मोहरी, जिरे या पदार्थाचे सेवन केल्यास मिठाची उणीव भासणार नाही.
    २) धूम्रपान आणि तंबाखूचे सेवन टाळा- अतिरक्तदाबाचे हृदयावर होणारे दुष्परिणाम हे धूम्रपानामुळे वाढतात. ते लवकर व अधिक प्रमाणात होतात. धूम्रपान करणाऱ्या रुग्णांना औषधांचा सुद्धा जास्त डोस (मात्रा) लागतो. त्यामुळे धूम्रपान व तंबाखूचे सेवन टाळावे.
    ३) वजन कमी करणे- वजन कमी केल्याने थोडय़ा फार प्रमाणात रक्तदाब कमी होतो. अतिरिक्त वजन म्हणजे हृदयाला अतिरिक्त काम करावे लागते. चरबीच्या प्रत्येक पेशीपर्यंत रक्त पोहोचवण्यासाठी हृदयाला अधिक मेहनत करावी लागते. हा अतिरिक्त बोजा हृदयाला हानीकारक होऊ शकतो.
    स्थूल व्यक्तींच्या रक्तामध्ये कॉलेस्टेरॉल (रक्तातील एक चरबी)चे प्रमाण जास्त असते. ते कालाप्रमाणे रक्तवाहिन्यांत जमा होत जाते. त्यामुळे रक्तवाहिन्या अरुंद व टणक बनतात. तसेच त्यांचा लवचीकपणा कमी होतो. या कारणांमुळे हृदयविकार व अतिरक्तदाब होतो. वजन कमी करण्यासाठी आहारावर नियंत्रण ठेवणे आवश्यक आहे. आहारात पालेभाज्या, भाज्यांची कोशिंबीर, गाजर, मुळा, काकडी, टोमॅटो, कच्च्या भाज्यांची सॅलाड भरपूर प्रमाणात खावीत. ताजी फळे खावीत. भात, वरण, भाजी, पोळय़ा असा सात्त्विक आहार योग्य प्रमाणात दोन वेळा योग्य वेळी घ्यावा. 
    * पोळय़ांना तूप किंवा तेल लावू नये. तळलेल्या पदार्थाचे सेवन टाळावे.
    * दुधाचा, मलाईचा अतिरेक टाळावा. चहा-कॉफी व इतर उत्तेजक टाळावे.
    * केक, आईक्रीम, चॉकलेट, मिठाई, जाम, बटर, चीज, सुकामेवा, दारू टाळावी.
    * मांसाहार कमीत कमी करावा. जास्त मसाल्याचे पदार्थ खाऊ नयेत.
    * कॅल्शियम व पोटॅशियम क्षार यांचा योग्य प्रमाणात आहारात समावेश करावा.
    ४) व्यायाम आणि योगासने :
    * वजन आणि रक्तदाब कमी करण्यासाठी आहारासोबत व्यायाम-योगासने करणे आवश्यक आहे. व्यायाम आणि योगासने केल्याने वाढलेला रक्तदाब हा कमी करता येतो. हे प्रयोगांती सिद्ध झाले आहे.
    * भरभर चालणे, पोहणे, सायकल चालवणे, एरॉबिक्स, धावणे हे व्यायामाचे प्रकार अतिरक्तदाबाच्या व्यक्तीला अत्यंत फायदेशीर आहेत (या सर्व प्रकारांना आयसोटोनिक ISOTONIC EXERCISE असे म्हणतात). यात हृदयाची कार्यक्षमता व सहनशक्ती वाढते आणि रक्तवाहिन्यांतून रक्त वेगाने धावून रक्तवाहिन्यांची RIGIDITY (कठिणीकरणाची प्रक्रिया) सुद्धा कमी होते.
    * अतिरक्तदाबाच्या रुग्णांनी वजन उचलण्याचे व्यायाम, दंडबैठका, सूर्यनमस्कार यासारखे व्यायाम करू नयेत.
    * योगासने करणे लाभदायक असते. विशेषत: शवासन, पद्मासन, योगमुद्रा, धनुरासन, कोनासन करावे. यासाठी शास्त्रशुद्ध शिक्षकाची मदत घ्यावी. ज्यात मस्तक खाली राहते व पाय वर असतात, अशी आसने (शीर्षांसन) उच्च रक्तदाबाच्या रुग्णांनी करू नये.
    ‘योगा’ या जीवनशैलीचा फायदा रक्तदाबाच्या रुग्णांना होतो. त्यातील प्रत्याहार, धारणा, ध्यान आणि समाधी या गोष्टींमुळे अतिरक्तदाब आणि हृदयविकार होण्याचे प्रमाण कमी होते. यांना ‘मेडिटेशन’ असे म्हणतात.
    ताण-तणाव कमी करणे
    उच्च रक्तदाब कमी करण्यासाठी मानसिक ताण-तणाव कमी करणे आवश्यक आहे. अवाजवी काळजी (TENSION) किंवा तणाव घेणे म्हणजे रक्तदाब वाढवणे.
    नेहमी हसतमुख राहणे, मन कुठे ना कुठे रमवणे, आपल्याला आवडेल आणि परवडेल असा काही छंद करावा. अतिमहत्त्वाकांक्षी, असमाधानी, नकारात्मक दृष्टिकोन असणाऱ्या व्यक्तींचा रक्तदाब सहसा जास्तच असतो. त्यामुळे आपल्या कर्तृत्वाची जाणीव ठेवून कर्मयोगी व्हावे. म्हणजेच फळाची इच्छा-अपेक्षा न राखता नियतकार्य करणे. त्याच्या परिणामाची दखल योग्य प्रमाणातच घ्यावी. पुन्हा प्रयत्न करावे. कारण प्रत्येक काळय़ा ढगाला रूपेरी किनार असते. प्रयत्न करणाऱ्यांना यश हे मिळतेच. म्हणजेच प्रयत्नवादी आणि आशावादी व्हावे.
    क्रोधाची-संतापाची हकालपट्टी करावी. राग-लोभ-मत्सर यांपासून दूर राहण्याचा प्रयत्न करावा. स्वत:ची जीवनशैली बदलण्याचा प्रयत्न करावा. चांगली पुस्तके, चांगली व्याख्याने, चांगली संगत ठेवावी.
    मनावरील ताण हलका करण्यासाठी श्वसनाचे काही व्यायाम आहेत. ते केल्यास मन स्थिर व शांत राहण्यास मदत होते. ते विचलित होत नाही. खंबीर राहते.
    दररोज सात ते आठ तास रात्री शांत झोप घ्यावी. त्यासाठी झोपेच्या गोळय़ा घेऊ नयेत. आठवडय़ाच्या सहा दिवसांचा ताण घालवण्यासाठी रविवारच्या सुट्टीचा भरपूर उपयोग घ्यावा. मन रमेल आणि नेहमीच्या कामाचा विसर पडेल असे काही करण्यात भर द्यावा. परिवारासोबत बाहेर फिरायला जाणे, पर्यटन करणे म्हणजे मनातील मरगळ झटकून नव्या जोमाने, नव्या उत्साहाने पुढच्या आयुष्याची सुरुवात करावी.
    ‘आहार-विहार-विचार-आचार’ यांच्यावर नियंत्रण ठेवावे. व्यसनांना दूर ठेवावे. मद्यपान, धूम्रपान टाळावे. ‘HURRY, WORRY, CURRYX’ या गोष्टी आजाराला निमंत्रण देतात. या टाळण्याचा प्रयत्न करावा. या सर्व गोष्टींकडे व्यवस्थितपणे लक्ष दिल्यास आपण सर्व दीर्घायुषी व्हाल यात शंकाच नाही.
    डॉ .श्री नितिन जाधव डोंबिवली .
    9892306092
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  • Dr. Sandesh Kene Kharegaon, Kalwa (w.), Thane.

    Dr. Sandesh Kene

    B.A.M.S. Mumbai, MBA (CANADA), D.N.D. D.F.M.
    Email: drsandeshkene@rediffmail.com
    Cell: 9322377932
    Clinic
    3, Savitri Peri Chaya C.H.S., Pakhadi, Near Mangal Medical, Kharegaon, Kalwa (w.), Thane.
    Residence
    A4/401, Unnathi C.H.S., Opp. Saraswati School, Anand Nagar, Ghodbundar Rd., Thane, (W).
    FAMILY PHYSICIAN, DIETICIAN, FITNESS CONSULTANT
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
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  • DR. RANE'S AMRUT CLINIC , Kharegaon, Kalwa (W), Dist. Thane – 400 605.

    Dr. VAIBHAV S. RANE.

    B.A.M.S., D.Y.A 
    DR. RANE’S AMRUT CLINIC
    Shop No. 14, Savitri Peri Chhaya, Opp. Dnyaneshwari Park, Pakhadi, Kharegaon, Kalwa (W), Dist. Thane – 400 605.
    E-mail: vaibhav.rane555@gmail.com
    Mobile.: 75061 05911
    Timing: 10.30 am to 1.30 pm & 6.30 pm to 10.30 pm
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
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  • Dr. VAIBHAV S. RANE , Kharegaon, Kalwa (W), Dist. Thane

    Dr. VAIBHAV S. RANE.

    B.A.M.S., D.Y.A 
    DR. RANE’S AMRUT CLINIC
    Shop No. 14, Savitri Peri Chhaya, Opp. Dnyaneshwari Park, Pakhadi, Kharegaon, Kalwa (W), Dist. Thane – 400 605.
    E-mail: vaibhav.rane555@gmail.com
    Mobile.: 75061 05911
    Timing: 10.30 am to 1.30 pm & 6.30 pm to 10.30 pm
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  • Dr. Sneha C. Sali Kalwa Thane

    Dr. Sneha C. Sali

    B.A.M.S. (Mumbai)
    Clinic: 1 B/5, Jai – Trimurti CHS. Mumbai Pune Road, Kalwa, Thane – 400 605.
    Contact 
    Mob.: 9004646121
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  • Dr. Aishwarya Mahajan Kalwa Thane

    Dr. Aishwarya Mahajan

    B. A. M. S. M. B. A. (Healthcare)
    Morning 11.30 to 02.30
     Evening 06.30 to 09.30
    Contact No: 8104777939
     EMAIL : dr.aishwaryam@gmail.com
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  • SHREE VISHWATRILOCHAN Ayurved and Panchakarma Chikitsalay Thane

    Dr. Akanksha Shilpa Ashok Bhuyar

    BAMS – Ayurvedacharya 
    SHREE VISHWATRILOCHAN
    Ayurved and Panchakarma Chikitsalay
     Shap no. 04. New Yashwant CHSL, Govind Bachhaji Road, Charai, Thane -(W)
    Time
     Morning 11:00 to 1.30pm Evening 7 pm to 10 pm
    Contact 
    7738122905/9152246315
    Email : shrivishwatrilochan@gmail.com
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
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  • Dr. Akanksha Shilpa Ashok Bhuyar Thane

    Dr. Akanksha Shilpa Ashok Bhuyar

    BAMS –  Ayurvedacharya 
    SHREE VISHWATRILOCHAN
    Ayurved and Panchakarma Chikitsalay
     Shap no. 04. New Yashwant CHSL, Govind Bachhaji Road, Charai, Thane -(W)
    Time
     Morning 11:00 to 1.30pm  Evening 7 pm to 10 pm
    Contact 
    7738122905/9152246315
    Email :  shrivishwatrilochan@gmail.com
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  • Vishal Clinic Kalwa, Dist. Thane

    Dr. (Miss.) Sneha R. Dalvi
    BAMS Mumbai
    Reg. No. 1-103510-A
    Family Physician & Surgeon
    Dispensary:
    Vishal Clinic, Ganesh Krupa Bldg., Gaondevi Road, Kalwa, Dist. Thane – 400 605.
    Timing: Mor: 11 am To 1 pm
    Evn.: 6 pm To 10 pm
    Contact 
    Mob.: +91-9324847151
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
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  • Shree Viswarang Ayurvedic Chikitsalaya Thane

    श्री विश्वरंग आयुर्वेद चिकित्सालय
    ठाणे दर महिन्याचा ४ था रविवार
    वैद्य सौ. अमृता रणदिवे आयुर्वेदाचार्य
    वैद्य श्री. आबासाहेब रणदिवे एम.डी.आयुर्वेद
    Mo:9561043187
    Mo:9890472035
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  • Dr Abasaheb Randive Thane

    श्री विश्वरंग आयुर्वेद चिकित्सालय
    ठाणे दर महिन्याचा ४ था रविवार
    वैद्य सौ. अमृता रणदिवे आयुर्वेदाचार्य
    वैद्य श्री. आबासाहेब रणदिवे एम.डी.आयुर्वेद
    Mo:9561043187
    Mo:9890472035
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
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  • Dr Amruta Randive Thane

    श्री विश्वरंग आयुर्वेद चिकित्सालय

    ठाणे दर महिन्याचा ४ था रविवार
    वैद्य सौ. अमृता रणदिवे आयुर्वेदाचार्य
    वैद्य श्री. आबासाहेब रणदिवे एम.डी.आयुर्वेद
    Mo:9561043187
    Mo:9890472035
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
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  • Dr Sneha R. Dalvi Kalwa West Thane

    Dr. (Miss.) Sneha R. Dalvi
    BAMS Mumbai
    Family Physician & Surgeon
    Dispensary:
    Vishal Clinic, Ganesh Krupa Bldg., Gaondevi Road, Kalwa, Dist. Thane – 400 605.
    Timing: Mor: 11 am To 1 pm
    Evn.: 6 pm To 10 pm
    Contact Number 
    Mob.: +91-9324847151
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
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  • Become free of karma through the knowledge of the Self

    Yog of Knowledge and Action 
    Chapter 4, Verse 37
     
    yathaidhāṁsi samiddho’gnih 
    bhasmasāt kurute’rjuna 
    jñānāgniḥ sarva karmāṇi 
    bhasmasāt kurute yathā
     
    As a kindled fire turns its fuel to ashes, O Arjuna, so the fire of knowledge turns all karma to ashes.
     
    When fuel is put into a fire, the fuel is burned and disappears. In a similar way, when one has the knowledge of the Self, the ignorance which makes people identify themselves with the body is burned and also disappears. All doubt is removed and all the karma from this life and the past lives is burnt.
     
    “O Arjuna, the fire of knowledge.” – when one really wants to surrender to God and attain Him, whatever one does, is only for Him. Every meditation that one does, is only on Him. Every action that one does in the world, is only to serve Him. Like that, one will become like Him. And as He is not bound by any karma, one will also become free of karma through the knowledge of the Self. All His qualities and His tendencies will awaken inside of oneself.
    Bhagavad Gita 
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