Tag: Doctor
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Shree Gyaneshwar Math Trust Dombivli.
Shree Gyaneshwar Math Trust Dombivli.
AYURVEDIC TREATMENT AND PANCHAKARMA THERAPYSHIV MANDIR , SHIV MANDIR ROAD ,DOMBIVLI EASTMAHARSHTRA INDIA PIN 421201 -
DR. Gaurangi .G.Karmarkar Thane.
Ayurvedic Consultation, Treatments,
and Panchakarma Therapy
Discover personalized Ayurvedic solutions, experience transformative treatments,and renew your body and mind with Panchakarma therapy.Reach out to Ayurvedic experts today!Dr. Gaurangi G. Karmarkar MD Ayurveda (Panchakarma)
Contact Numbers: +91 93200 71818, and +91 89283 99957Website: https://www.tejasveeclinic.in/Email:* tejasveeayurved@yahoo.comClinic Locations:
1. Thane Clinic
Address:B-103, Sopan Society, Ram Maruti Road,Near Gajanan Maharaj Temple,Thane (W) – 400 602Time: Mon-Sat: 10:00 am – 1:00 pm, 6:00 pm – 8:30 pm2. Kanchan Bldg. Clinic– Address:1st Floor, Opp. Datta Mandir,Chendani, Near Railway Station,Thane (W)Time: Sat: 10:00 am – 1:00 pm3. Mumbai OfficeAddress:Office No.102, Jasmine Apartment,1st Floor, Opp. Kala Kendra Showroom,Dadasaheb Phalke Road, Near Kallsah Lassi,Gautam Nagar, Dadar (E), Mumbai – 400 014Time: 1st & 2nd Sun, 11:00 am – 1:00 pmDoctor ProfileDr. Gaurangi KarmarkarMD in Ayurveda, specializing in Ayurvedic and Panchkarma treatments.Founder of Tejasvee Ayurveda & Panchkarma Clinic with locations in Thane,Dadar, and Ch. Sambhaji Nagar.Senior Consultant and Director at Tejasvee Medinova PVT LTD and Tejasvee Diabocare PVT LTD.Over 23 years of practice experience.Other Roles:– Coordinator, BJP Vaidyakiya Vikas Aghadi Maharashtra – Ayurveda Department.– Medical Director, Rotary Club Thane Creekside.– Member, Bharat Vikas Parishad.– Honorary Consultant to Indian Express.Research Contributions:– International papers on diabetes management .*International paper presentation in World Ayush Expo on High Blood Pressure emergency management with Blood letting Panchkarma.– National paper on obesity management by Udwartana Chikitsa.– Articles on osteoarthritis management with Panchkarma.Media Presence:– Featured on Zee TV, Saam TV, and local television channels.– Articles published in Times of India.Awards and Achievements:– Best Ayurveda Doctor by Chief Minister Shree Eknath Shinde Ji (Navarashtra Women Achievers Award).– Dhanvantari Award 2022.– Aayush Global Award 2023.– Samarthti Gaurav Puraskar by Adv Madhvi Naik Ji and MLA Sanjay Kelkar Ji -
DR PALLAVI TANDALE DOMBIVLI INDIA
Dr. Pallavi Tandale
Ayurvedic Physician & Panchakarma SpecialistContact Information:
Phone: 9987913490Email: mailt: shree.krishna90@yahoo.inAddress:Shree Krishna Clinic & Panchkarma Centre, Shop No-14, Laxmi Baug Estate, Opp Mantra Restaurant, Near Ganesh Mandir, Cheda Road, Dombivli (E) – 421201About Dr. Pallavi Tandale:
Dr. Pallavi Tandale is a renowned Ayurvedic physician and Panchakarma specialist with extensive experience in providing holistic treatment solutions. She is the founder of Shree Krishna Clinic & Panchkarma Centre, a leading Ayurvedic treatment center in Dombivli. ProvidingAyurvedic treatment for various health conditionsPanchakarma therapy for detoxification and rejuvenationPersonalized health consultations.Clinic Details:
Shree Krishna Clinic & Panchkarma Centre is a state-of-the-art Ayurvedic treatment center equipped with modern facilities and a team of experienced therapists. -
DR. SAGAR NARKHEDE THANE.
Dr. Narkhede Ayurveda & Panchakarma Specialty Clinic
(ISO 9001: 2015 CertifiedMrs. Chaitali Narkhede Yoga Pranayama TeacherDr. Sagar Narkhede M.C. (Ayurveda)Timings: 9 am to 2 pm, 5 pm to 9 pmContact No. 9004616617 |Address.03, C-1 Aster,Sai Baba Bihar Complex,Near Muchala College,Anand Nagar, Ghodbunder Road,Thane (W)Maharashtra.India – 400 615. -
Dr. Vikas Mahajan Thane India.
Dr. Vikas Mahajan
(MD Ayurved)
Ayurvedic Consultant
Ayurvedic SEXOLOGIST FOR MALE & FEMALEDr. Vikas Mahajan is a Renowned Ayurvedic Consultant and Specialist with Extensive Expertise in Treating Various Health issues, Particularly MALE and FEMALE SEXUAL PROBLEMS. With a Strong Educational Background in Ayurveda (MD-Ayurved), Dr. Mahajan has Dedicated His Career to Providing Holistic and Effective Solutions to his Patients.Areas of Expertise
Male Sexual Problems:Erection Problems – Erectile DysfunctionEarly Fall – Premature EjaculationNightfall – Night DischargeLow Sexual StaminaMale InfertilitympotencyFemale Sexual ProblemsLess Urge / LibidoVaginal TightnessVaginal DrynessHormonal imbalancePain during IntercourseFemale InfertilityBreast Size IssuesClinic Details
Dr. Mahajan Practices at Ayurmantra Clinic, Located in Thane West.The clinic’s address is:
AYURMANTRA CLINICAbove Thakur EnterprisesOpposite Shree Nandi Baba MandirNear D-Mart & Ashar EnclaveKolshet Road, Thane West. Maharashtra IndiaContact InformationTo schedule An Appointment or Consultation, Please Contact Dr. Vikas Mahajan at:Phone: 7900039499 / 9820485244 -
DR.GAYATRI S. UNHAVANE DOMBIVLI INDIA
DR.GAYATRI S. UNHAVANE
BAMS MS (OBGY)(Consultant Ayurvedic Physician)Speciality In:PCOD, INFERTILITY, SCANTY MENSES AND FIBROIDSHOP NO.8, MAHALAXMI KRUPA CHS. M.G. ROAD, NEAR BHAVE HALL, DOMBIVLI (W.)CONTACT: 8422882215/8419999152MON-TUE: 5 PM TO 9 PM | WED-THUS: 1PM TO 5 PM | SAT: 9 AM TO 1 PM -
SHREE DEWASI Ayurved and Panchkarma Center Kalwa Thane
Dr. (Vaidya) Satish I. Dewasi
BAMS (Mumbai) Ayurved Consultant & Health Coach.Contact No :- +91-8104432873SHREE DEWASI Ayurved and Panchkarma Center Kalwa.Magdumiya Society Shop No.01 Opp. Shiv Sai Medical Jama Masjid Road, Kalwa Naka, Kalwa West Thane ,Maharashtra, India. Pin- 400 605. -
Dr. (Vaidya) Satish I. Dewasi Kalwa India .
*Ayurvedic Consultation, Treatments & Panchakarma Therapy*Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy. Reach out to Ayurvedic expert today!*Dr. (Vaidya) Satish I. Dewasi*Qualification: BAMS (Mumbai)Expertise: Ayurved Consultant & Health Coach*SHREE DEWASI Ayurved and Panchkarma Center Kalwa *Address:Magdumiya Society, Shop No.01, Opp. Shiv Sai Medical, Jama Masjid Road, Kalwa Naka, Kalwa West, Thane, Maharashtra, India– Pincode: 400 605*Contact Number:* +91-8104432873 -
Dr.Akshay Vishe Dombivli West

Dr. Akshay Vishe
BAMS CCH (MUMBAI)We Care CLINICGala No. 4, Guruvijay Society. Mira Apartment, Ganesh Nagar, Dombivali. (west)Maharashtra, India.Contact No. 8450933550 -
We Care CLINIC Dombivli West.
Dr. Akshay Vishe
BAMS CCH (MUMBAI)We Care CLINICGala No. 4, Guruvijay Society. Mira Apartment, Ganesh Nagar, Dombivali. (west)Maharashtra, India.Contact No. 8450933550 -
SHELAR CLINIC Thakurli East
Dr. Mayuri S. Shelar
MS. Ayurveda. Mumbai Consultant ProctologistContact No.9833263457Email I’d:-Kamat Hospital, P-69, Resi Zone, MIDC, Dombivli East, Maharashtra ,India.Contact No.0251-2410040 | 9769788447Available Treatments.GENERAL SURGERY* Piles* Fissure* Fistula* Perianal Abscess* Ksharsutra Treatment* Cyst* Breast DiseaseAYU TREATMENT* Joint Pain* Renal Stone* Varicose Vein*Skin DiseasesSHELAR CLINICShop No. 7, Sarvoday Ashish, Bldg. No.6, Opp. Omkar International School, 90 Feet Road, Thakurli – East.Maharashtra. India. -
Dr. Mayuri S. Shelar Thakurli East
Dr. Mayuri S. Shelar
MS. Ayurveda. Mumbai Consultant ProctologistContact No.9833263457Email I’d:-Kamat Hospital, P-69, Resi Zone, MIDC, Dombivli East, Maharashtra ,India.Contact No.0251-2410040 | 9769788447Available Treatments.GENERAL SURGERY* Piles* Fissure* Fistula* Perianal Abscess* Ksharsutra Treatment* Cyst* Breast DiseaseAYU TREATMENT* Joint Pain* Renal Stone* Varicose Vein*Skin DiseasesSHELAR CLINICShop No. 7, Sarvoday Ashish, Bldg. No.6, Opp. Omkar International School, 90 Feet Road, Thakurli – East.Maharashtra. India. -
DR.SWAPNIL A PATIL AIROLI NAVI MUMBAI.
Ayurvedic Consultation and Treatments
Discover personalized Ayurvedic solutions and experience transformative treatments with our expert practitioners in Airoli, Navi Mumbai.*Meet Ayurvedic Experts Today *– Dr. Arjun S. Patil– Qualifications: B.A.M.S. (Mum.), Senior Family Physician– Mobile: 9221934375– Dr. Swapnil A. Patil– Qualifications: B.A.M.S., MD, PGDP (MUHS), General Physician & Ayurvedic Consultant– Mobile: 9892074521*Clinic Timings*– Morning: 10:00 am to 1:00 pm– Evening: 5:00 pm to 9:00 pm*Clinic Locations*– Shop No. 2, Newa Residency, Plot No. 13, Sector-29C, Rabale Gothivali Road, Ghansoli, Navi Mumbai, India, Pin – 400 701– Shop 25, Shivam Apartment, Near Datta Mandir, Sec. 17, Airoli, Navi Mumbai, India, Pin – 400708*Services Offered*– Ayurvedic Consultation– Ayurvedic Treatments– Panchakarma TherapyContact us today to renew your body and mind with personalized Ayurvedic solutions! -
DR. ARJUN S PATIL AIROLI NAVI MUMBAI
Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy:
– Discover personalized Ayurvedic solutions– Experience transformative Ayurvedic treatments– Renew your body and mind with Panchakarma therapyReach out to Ayurvedic experts today!सेव्यम् क्लिनीकDr. ARJUN S. PATIL B.A.M.S. (Mum.) Senior Family Physician.Mob.: 9221934375Dr. SWAPNIL A. PATIL B.A.M.S., MD, PGDP (MUHS) General Physician & Ayu. ConsultantMob.: 9892074521Time: Mor. -10.00 am to 1.00 pm & Eve. – 5.00 pm to 9.00 pm Shop No. 2, Newa Residency, Plot No. 13, Sector-29C, Rabale Gothivali Road, Ghansoli, Navi Mumbai-400.701.Shop 25. shivam Apartment: Near Datta Mandir, Sec. 17. Airoli Navi Mumbai. India. Pin 400708 -
Sevyam Panchakarma Therapy Centre Airoli Navi Mumbai
Ayurvedic Consultation and Treatments
Discover personalized Ayurvedic solutions and experience transformative treatments with our expert practitioners in Airoli, Navi Mumbai.*Meet Ayurvedic Experts Today *– Dr. Arjun S. Patil– Qualifications: B.A.M.S. (Mum.), Senior Family Physician– Mobile: 9221934375– Dr. Swapnil A. Patil– Qualifications: B.A.M.S., MD, PGDP (MUHS), General Physician & Ayurvedic Consultant– Mobile: 9892074521*Clinic Timings*– Morning: 10:00 am to 1:00 pm– Evening: 5:00 pm to 9:00 pm*Clinic Locations*– Shop No. 2, Newa Residency, Plot No. 13, Sector-29C, Rabale Gothivali Road, Ghansoli, Navi Mumbai, India, Pin – 400 701– Shop 25, Shivam Apartment, Near Datta Mandir, Sec. 17, Airoli, Navi Mumbai, India, Pin – 400708*Services Offered*– Ayurvedic Consultation– Ayurvedic Treatments– Panchakarma TherapyContact us today to renew your body and mind with personalized Ayurvedic solutions! -
Dr. Shalaka Navin Ware Kharkhanis Thane.
।। Shri: ।।
Atharva Ayurvedic Clinic & Panchakarma Centre
Dr. Shalaka Navin Ware Kharkhanis: A Leading Ayurvedic Practitioner
Dr. Shalaka Navin Ware Kharkhanis is a renowned Ayurvedic practitioner and the founder of Atharva Ayurvedic Clinic & Panchakarma Centre in Thane East, Maharashtra, India. With a strong educational background in Ayurveda, Dr. Kharkhanis has dedicated her career to providing holistic healthcare solutions to her patients.Education and Qualifications
Dr. Kharkhanis holds a Bachelor of Ayurveda, Medicine, and Surgery (B.A.M.S.) degree from the prestigious Sion Ayurveda College in Mumbai. Her academic excellence and clinical expertise have equipped her to provide comprehensive Ayurvedic care to her patients.Clinical Experience and Specializations
With years of clinical experience, Dr. Kharkhanis has developed expertise in various aspects of Ayurveda, including:Panchakarma Therapy: A traditional Ayurvedic detoxification and rejuvenation program.Ayurvedic Treatment: Dr. Kharkhanis offers personalized Ayurvedic treatment plans for various health conditions, including chronic diseases, stress, and lifestyle disorders.Ayurvedic Consultation: She provides expert guidance on Ayurvedic lifestyle, diet, and wellness practices.Approach to Healthcare
Dr. Kharkhanis believes in addressing the root cause of a disease, rather than just its symptoms. She takes a holistic approach to healthcare, considering the physical, mental, and emotional aspects of a patient’s well-being. Her compassionate and empathetic nature has earned her a reputation as a caring and dedicated healthcare provider.Clinic and Contact Information
Dr. Kharkhanis’s clinic, Atharva Ayurvedic Clinic & Panchakarma Centre, is located in Thane East, Maharashtra, India. Patients can visit the clinic at:Atharva ayurvedic clinic and panchakarma centre.Dronagiri bldgNear Nadabrahma bungalowMangla high school laneThane EastMaharashtra.IndiaTiming: 10:00 AM – 1:00 PMNarayan Koli Chowk, Thane EastTiming: 6:00 PM – 9:00 PMNear Shree Durga Parmeshwari Temple, Thane EastContact Numbers: +91 9322719440, +91 9167414482 -
Dr. Shalaka Navin Ware Kharkhanis.
।। Shri: ।।
ATHARVA Ayurvedic Clinic & PANCHAKARMA CENTRE THANE EASTMob No .: 93227194409167414482Dr. Shalaka Navin Ware Kharkhanis. B.A.M.S. (Sion Mumbai)3, Shree Shivseri, Subhash Nagar,Thane EastTiming: 10 To 1 p.m.Narayan Koli Chowk, Thane East.Time. 6 To 9 p.m.Near shree Durga parmeshwari temple Thane .EastMaharashtra, India. -
ATHARVA Ayurvedic Clinic & PANCHAKARMA CENTRE THANE EAST
।। Shri: ।।
ATHARVA Ayurvedic Clinic & PANCHAKARMA CENTRE THANE EASTMob No .: 93227194409167414482Dr. Shalaka Navin Ware Kharkhanis. B.A.M.S. (Sion Mumbai)3, Shree Shivseri, Subhash Nagar,Thane EastTiming: 10 To 1 p.m.Narayan Koli Chowk, Thane East.Time. 6 To 9 p.m.Near shree Durga parmeshwari temple Thane .EastMaharashtra, India. -
Shashwat Ayurveda Panchkarma Clinic Kalwa Thane
॥ शाश्वत आयुर्वेद ॥
Ayurveda Panchkarma ClinicI Shashwat Ayurveda!Dr. Vrunda Pawar MalankarBAM.S. (Ayurvedacharya) Diploma in Counetology Certified Marma Therapist-9191376 06687Ayurveda Clinic, Shashwat Ayurveda || Ayurveda Panchkarma Clinic105-B Wing, Vinayaki CHS, Opp Pramila Hospital, Kalwa-Mumbra Road, Kalwa, Thane West, Maharashtra, India, Pin 400 602. -
Dr. Vrunda Pawar Malankar Kalwa Thane
॥ शाश्वत आयुर्वेद ॥
Ayurveda Panchkarma ClinicI Shashwat Ayurveda!Dr. Vrunda Pawar MalankarBAM.S. (Ayurvedacharya) Diploma in Counetology Certified Marma Therapist-9191376 06687Ayurveda Clinic, Shashwat Ayurveda || Ayurveda Panchkarma Clinic105-B Wing, Vinayaki CHS, Opp Pramila Hospital, Kalwa-Mumbra Road, Kalwa, Thane West, Maharashtra, India, Pin 400 602. -
Dr. Rekha Gidde-Jadhav Thane, Kalwa.
Dr.Rekha’s Shatayushee Ayurvedic Panchakarma center,
Dr. Rekha Gidde-Jadhav | BAMS (Ayurvedacharya)dr.rekhagidde@yahoo.comDr. Rekha Gidde-JadhavBAMS (Ayurvedacharya)Dr.Rekha’s Shatayushee Ayurvedic Panchakarma center,
Shop no 1,Kavita Park CHS,Opposite fish marketkharigaon kalwa (W) ThaneContact No : 7741035909 And
9892602559 -
SHATAYUSHEE Ayurvedic Panchakarma Clinic Thane, Kalwa
Dr.Rekha’s Shatayushee Ayurvedic Panchakarma center,
Dr. Rekha Gidde-Jadhav | BAMS (Ayurvedacharya)dr.rekhagidde@yahoo.comDr. Rekha Gidde-JadhavBAMS (Ayurvedacharya)


Dr.Rekha’s Shatayushee Ayurvedic Panchakarma center,
Shop no 1,Kavita Park CHS,Opposite fish marketkharigaon kalwa (W) ThaneContact No : 7741035909 And
9892602559 -
DR JAYWANT PATIL THANE
PATIL HERB’S
Dr.Jaywant Patil.Mob.: 7977522217।। श्री धन्वतंरी नमः ।।Ayurvedic MedicineStockist Retailer & CosmeticsG-1, Ganesh Darshan Opp. SBI Bank, Khema Lane, Jambali Naka,Thane (W) – 400 602Resi. :-B. M. Patil House, Opp. Maratha Bldg. Navghar Pada,Mulund (E) 81 -
PATIL HERB'S THANE
PATIL HERB’S
Dr.Jaywant Patil.Mob.: 7977522217।। श्री धन्वतंरी नमः ।।Ayurvedic MedicineStockist Retailer & CosmeticsG-1, Ganesh Darshan Opp. SBI Bank, Khema Lane, Jambali Naka,Thane (W) – 400 602Resi. :-B. M. Patil House, Opp. Maratha Bldg. Navghar Pada,Mulund (E) 81 -
Shuddha Ayurvedic Dispensary Thane
|| Dhanvantaraye Namaha ||
Dr. Sudhir G. RanadeB.A.M.S., MumbaiShuddha Ayurvedic DispensaryTime: 10.30 a.m. to 12.30p.m.& 7.30p.m. to 9.30p.m.On Sunday by AppoinmentClinic:Apte Rugnalaya, Ram Maruti X Road, Opp. Rajmata Vadapav, Naupada,Thane – 100 602.Rest:203 Arihant Tower, Shivaji Nagar, Naupada, Thane – 400 602.Mobile: 9821089003 / 9869066987/9000501676।। धन्वन्तरये नमः ।।वैद्य सुधीर गंगाधर रानडेआयुर्वेदाचार्य, मुंबईशुध्द आयुर्वेदीक दवाखानावेळ :सकाळी १०.३० ते १२.३०रात्रौ ७.३० ते ९.३०रविवारी पूर्वसूचनेनुसारचिकित्सालय :आपटे रुग्णालय, राजमाता वडापांव समोरची गल्ली, राम मारुति रोड, नौपाडा, ठाणे – ४००६०२.निवास :२०३, अरिहंत टॉवर, शिवाजी नगर, नौपाडा, ठाणे – ४०० ६०२.मोबाईल : ९८२१०८९००३/९८६९०६६९८७/१७५३८०३ -
Dr. Sudhir G. Ranade Thane
|| Dhanvantaraye Namaha ||
Dr. Sudhir G. RanadeB.A.M.S., MumbaiShuddha Ayurvedic DispensaryTime: 10.30 a.m. to 12.30p.m.& 7.30p.m. to 9.30p.m.On Sunday by AppoinmentClinic:Apte Rugnalaya, Ram Maruti X Road, Opp. Rajmata Vadapav, Naupada,Thane – 100 602.Rest:203 Arihant Tower, Shivaji Nagar, Naupada, Thane – 400 602.Mobile: 9821089003 / 9869066987/9000501676।। धन्वन्तरये नमः ।।वैद्य सुधीर गंगाधर रानडेआयुर्वेदाचार्य, मुंबईशुध्द आयुर्वेदीक दवाखानावेळ :सकाळी १०.३० ते १२.३०रात्रौ ७.३० ते ९.३०रविवारी पूर्वसूचनेनुसारचिकित्सालय :आपटे रुग्णालय, राजमाता वडापांव समोरची गल्ली, राम मारुति रोड, नौपाडा, ठाणे – ४००६०२.निवास :२०३, अरिहंत टॉवर, शिवाजी नगर, नौपाडा, ठाणे – ४०० ६०२.मोबाईल : ९८२१०८९००३/९८६९०६६९८७/१७५३८०३ -
DR CHINMAYI CHACHAD THANE
वरद आयुर्वेद आणि पंचकर्म सेंटर
Contact91+9769742091डॉ चिन्मयी अनिल चाचड B.A.M.S.(Mum.) D.P.Mdrchinmayi_varad_ayurvedDR CHINMAYI CHACHADVARAD AYURVEDA-1, Ground floor, Bhagyashree Chaya CHS, Charai, Thane(w) 400601. -
VARAD AYURVED AND PANCHAKARMA CENTRE THANE
वरद आयुर्वेद आणि पंचकर्म सेंटर
Contact91+9769742091डॉ चिन्मयी अनिल चाचड B.A.M.S.(Mum.) D.P.Mdrchinmayi_varad_ayurvedDR CHINMAYI CHACHADVARAD AYURVEDA-1, Ground floor, Bhagyashree Chaya CHS, Charai, Thane(w) 400601. -
Shivam Multispeciality Ayurvedic Clinic Thane
Dr. Sunil Udamale Thane
Mon to Sat: 10.30a.m. to 2.00 p.m. 5.30 p.m. to 9.30 p.m.Call 9867096129Shivam Multispeciality Ayurvedic ClinicSkin Disease-Psoriasisसोरायसिस, खाज, खरुजPiles – Fissure – Fistulaमुळव्याध-भगेंन्द्रJoint Painसंधिवात, जोडोंका दर्दSpondylitis – Spine disorderस्पॉन्डीलाईटिस, मणक्याचे आजारSexual Problemsनपुंसकता, शिघ्रपतनInfertilityवंध्यत्वKidney StonesमुतखडाWeight Mangementवजन वाढविणे / कमी करणेAddress:Devidarshan CHS Ltd., Shop No. B/11, Tembhi Naka,Edulji Road, Thane (W) – 400601 Email: shivamayurved@gmail.comSHIVAM Ayurved BhandarCall98670961299822578241Available All Leading Companies Ayurvedic Medicine, Also Available All Crude, Raw Herbal MaterialsDevidarshan CHS Ltd., Shop No. B/11, Tembhi Naka, Edulji Road, Thane (W) – 400601Email: shivamayurved@gmail.com -
Dr Jaywant Patil Thane
।। श्री धन्वतंरी नमः ।।
Dr Jaywant PatilPATIL HERB’SAyurvedic MedicineStockist Retailer & CosmeticsG-1, Ganesh Darshan Opp. SBI Bank, Khema Lane, Jambali Naka,Thane (W) – 400 602Contact : Mob : 7977522217Resi. :-B. M. Patil House, Opp. Maratha Bldg. Navghar Pada,Mulund (E) 81 -
Dr. Mahesh Thakur is a well-known Ayurvedic doctor in Dombivli
Dr. Mahesh Thakur is a well-known Ayurvedic doctor and expert in Panchakarma treatment, based in Dombivli, India. He has extensive experience in treating various health conditions using traditional Ayurvedic principles and practices. Dr. Thakur has a strong reputation for his holistic approach to health and wellness, and his clinic, Shree Dhanvantari Ayurveda and Panchakarma Centre, is a popular destination for those seeking natural and effective healthcare solutions.
Always consult with a qualified healthcare professional before seeking treatment or advice. -
Shree Vishwavrinda Ayurveda & Panchakarma Clinic Kalyan West
Dr. Avinash Shimpi M.D. (Ayu.)आयुर्वेद चिकित्सक व नाडी तज्ञShree Vishwavrinda Ayurveda & Panchakarma ClinicMob.: 81698 15797 | For Appointment: 94059 33533Kalyan:01, Ruchir C.H.S. Ground Floor, Near Ambar Wadapav, Beside Sukhakarta Hospital, Shiv Mandir, Karnik Road, Kalyan (W) 421 301.Time: 11.00 am To 1.00 pmThane:Shop No. D1, Plot No. 25, Kalpataru C.H.S., Opp. Shantidoot Society, Savarkar Nagar, Near Veer Hospital, Thane (W)400 606.Time: 6.30 pm To 8.30 pmAYURVEDIC FACILITIES1) Ayurvedic Nadi Parikshan2) Prakriti Parikshan3) Panchakarma TreatmentsVamanVirechanBastiRaktmokshanNasyaShirodhara TherapyLeech Therapy4) Garbhasanskar Treatment5) Suvarnprashan Sanskar6) Ayurvedic Diet Advice7) Detox Therapy8) Weight Loss9) Hair Care Treatment10) Male/Female Infertility Treatment -
Shree Vishwavrinda Ayurveda & Panchakarma Clinic Thane
Dr. Avinash Shimpi M.D. (Ayu.)आयुर्वेद चिकित्सक व नाडी तज्ञShree Vishwavrinda Ayurveda & Panchakarma ClinicMob.: 81698 15797 | For Appointment: 94059 33533Kalyan:01, Ruchir C.H.S. Ground Floor, Near Ambar Wadapav, Beside Sukhakarta Hospital, Shiv Mandir, Karnik Road, Kalyan (W) 421 301.Time: 11.00 am To 1.00 pmThane:Shop No. D1, Plot No. 25, Kalpataru C.H.S., Opp. Shantidoot Society, Savarkar Nagar, Near Veer Hospital, Thane (W)400 606.Time: 6.30 pm To 8.30 pmAYURVEDIC FACILITIES1) Ayurvedic Nadi Parikshan2) Prakriti Parikshan3) Panchakarma TreatmentsVamanVirechanBastiRaktmokshanNasyaShirodhara TherapyLeech Therapy4) Garbhasanskar Treatment5) Suvarnprashan Sanskar6) Ayurvedic Diet Advice7) Detox Therapy8) Weight Loss9) Hair Care Treatment10) Male/Female Infertility Treatment -
Dr. Avinash Shimpi Kalyan West
Dr. Avinash Shimpi M.D. (Ayu.)आयुर्वेद चिकित्सक व नाडी तज्ञShree Vishwavrinda Ayurveda & Panchakarma ClinicMob.: 81698 15797 | For Appointment: 94059 33533Kalyan:01, Ruchir C.H.S. Ground Floor, Near Ambar Wadapav, Beside Sukhakarta Hospital, Shiv Mandir, Karnik Road, Kalyan (W) 421 301.Time: 11.00 am To 1.00 pmThane:Shop No. D1, Plot No. 25, Kalpataru C.H.S., Opp. Shantidoot Society, Savarkar Nagar, Near Veer Hospital, Thane (W)400 606.Time: 6.30 pm To 8.30 pmAYURVEDIC FACILITIES1) Ayurvedic Nadi Parikshan2) Prakriti Parikshan3) Panchakarma TreatmentsVamanVirechanBastiRaktmokshanNasyaShirodhara TherapyLeech Therapy4) Garbhasanskar Treatment5) Suvarnprashan Sanskar6) Ayurvedic Diet Advice7) Detox Therapy8) Weight Loss9) Hair Care Treatment10) Male/Female Infertility Treatment -
Dr. Avinash Shimpi Thane West
Dr. Avinash Shimpi M.D. (Ayu.)
आयुर्वेद चिकित्सक व नाडी तज्ञShree Vishwavrinda Ayurveda & Panchakarma ClinicMob.: 81698 15797 | For Appointment: 94059 33533Kalyan:01, Ruchir C.H.S. Ground Floor, Near Ambar Wadapav, Beside Sukhakarta Hospital, Shiv Mandir, Karnik Road, Kalyan (W) 421 301.Time: 11.00 am To 1.00 pmThane:Shop No. D1, Plot No. 25, Kalpataru C.H.S., Opp. Shantidoot Society, Savarkar Nagar, Near Veer Hospital, Thane (W)400 606.Time: 6.30 pm To 8.30 pmAYURVEDIC FACILITIES1) Ayurvedic Nadi Parikshan2) Prakriti Parikshan3) Panchakarma TreatmentsVamanVirechanBastiRaktmokshanNasyaShirodhara TherapyLeech Therapy4) Garbhasanskar Treatment5) Suvarnprashan Sanskar6) Ayurvedic Diet Advice7) Detox Therapy8) Weight Loss9) Hair Care Treatment10) Male/Female Infertility Treatment -
DR. SHEETAL KESKAR YASHODHAN NAGAR THANE
DR. SHEETAL KESKAR B.A.M.S (PUNE)
CELL: 9819295908Email: sheetalkeskar6@gmail.comFAMILY DOCTOR, PHYSICIAN, AYURVED CONSULTANT AND SURGEONWHERE HEALTH AND BEAUTY MEETS TOGETHERADD.:PLOT NO.35, SAI DHAM CHS, SAVARKAR NAGAR, OPP MONGINIS CAKE SHOP. YASHODHAN NAGAR, THANE (W) 400606.ASK FOR HERBAL PRODUCTS1. DIFFERENT BODY MASSAGE OILS.2. DIFFERENT HAIR OILS.3. GELS, CREAMS, SHAMPOOS, FACE PACKS, LOTIONS, ETC.4. DIFFERENT HANDMADE SOAPS. -
Dr. Anuja Salwatkar-More Thane West
।। श्री ।।
JARAYU Ayurved Panchakarma And Yoga ClinicHolistic Approach Jowards Healthy LifeDr.Tejas More B.A.M.S., MDDr. Anuja Salwatkar-More B.A.M.S., PanchakarmaContact No8928287182jarayuayurved@gmail.comShop No. 7, A-Wing, Prabhavati Tower, Near Shivsena Shakha, Khopat, Thane (W) 400601.Treatment Available For :-• Obesity• Hypertension• Arthritis (Joint Pain)•Gout• Rheumatoid Arthritis• Hairfall• PCOD• Skin Diseases• Infertility• Psoriasis• Weight Loss• Stress, Anxiety• Hypothyroidism• Depression• Hypertyroidism• Piles, Fissure• Migraine• Fistula• Hyperacidity• Digestion Problem• Diabetes• Anemia -
Dr.Tejas More Thane West
।। श्री ।।
JARAYU Ayurved Panchakarma And Yoga ClinicHolistic Approach Jowards Healthy LifeDr.Tejas MoreB.A.M.S., MDDr. Anuja Salwatkar-More B.A.M.S., PanchakarmaContact No8928287182jarayuayurved@gmail.comShop No. 7, A-Wing, Prabhavati Tower, Near Shivsena Shakha, Khopat, Thane (W) 400601.Treatment Available For :-• Obesity• Hypertension• Arthritis (Joint Pain)•Gout• Rheumatoid Arthritis• Hairfall• PCOD• Skin Diseases• Infertility• Psoriasis• Weight Loss• Stress, Anxiety• Hypothyroidism• Depression• Hypertyroidism• Piles, Fissure• Migraine• Fistula• Hyperacidity• Digestion Problem• Diabetes• Anemia -
JARAYU Ayurved Panchakarma And Yoga Clinic Thane West
।। श्री ।।
JARAYU Ayurved Panchakarma And Yoga ClinicHolistic Approach Jowards Healthy LifeDr.Tejas More B.A.M.S., MDDr. Anuja Salwatkar-More B.A.M.S., PanchakarmaContact No8928287182jarayuayurved@gmail.comShop No. 7, A-Wing, Prabhavati Tower, Near Shivsena Shakha, Khopat, Thane (W) 400601.Treatment Available For :-• Obesity• Hypertension• Arthritis (Joint Pain)•Gout• Rheumatoid Arthritis• Hairfall• PCOD• Skin Diseases• Infertility• Psoriasis• Weight Loss• Stress, Anxiety• Hypothyroidism• Depression• Hypertyroidism• Piles, Fissure• Migraine• Fistula• Hyperacidity• Digestion Problem• Diabetes• Anemia -
Shree Bramhachaitanya Joint Speciality Clinic Dombivli
Dr. Roopali Panchal M.S. (Ayurved)
Shree bramhachaitanyaJoint Speciality ClinicBapuji c.h.s, near TJSB bank Char rasta, Dombivli EastTiming- 10 a.m. to 7 p.m. (open all days)Contact No- 9969574616 -
Dr. Roopali Panchal Dombivli
Dr. Roopali Panchal M.S. (Ayurved)
Shree bramhachaitanyaJoint Speciality ClinicBapuji c.h.s, near TJSB bank Char rasta, Dombivli EastTiming- 10 a.m. to 7 p.m. (open all days)Contact No- 9969574616 -
ShreeRukma Ayurvedic Chikitsalaya & Panchakarma Kendra Thane Dombivli Pune Kolhapur
Dr. (Mrs.) Gouri Mandar Borkar
Mob. 9323009034BAMS, MS. (Ayurved), MA. (Sanskrit) Ayurvedacharya, Ayurved Vachaspatiश्रीरुक्मShreeRukmaAyurvedic Chikitsalaya & Panchakarma KendraEmail: srirukma@gmail.comWebsite: shreerukmaayur.comTHANE (NAUPADA) • THANE (GHODBUNDER) – DOMBIVLI. PUNETHANE (Naupada)A 104-5, Raunak Towers, Baji Prabhu Deshpande Road, Opposite Saraswat Bank, Naupada, Thane (W).Tel.: 9323859034 / 022-25451463THANE (Ghodbunder)“Dosti Imperia” Shop No. 11. First Floor, Opposite R Mall, Manpada, Ghodbunder Road. Thane (W) Tel.: 7700954400DOMBIVLIShop no. 109, 1st Floor, Jagannath Commerce Plaza, Char Rasta, Dombivli (East).Phone: 0251-2448242/8451018549PUNE:4/24, Suyog Comer, Dhanukar Colony, Road No. 7. Kotharud, Pune – 29. – Tel: 9323859034 Time: First Sunday of Every Month (By appointment)KOLHAPURHonorary Consultant, “Vishwavati”, Kolhapur -
Dr. Gouri Mandar Borkar Thane Dombivli, Pune,Kolhapur
Dr. (Mrs.) Gouri Mandar Borkar
Mob. 9323009034BAMS, MS. (Ayurved), MA. (Sanskrit) Ayurvedacharya, Ayurved Vachaspatiश्रीरुक्मShreeRukmaAyurvedic Chikitsalaya & Panchakarma KendraEmail: srirukma@gmail.comWebsite: shreerukmaayur.comTHANE (NAUPADA) • THANE (GHODBUNDER) – DOMBIVLI. PUNETHANE (Naupada)A 104-5, Raunak Towers, Baji Prabhu Deshpande Road, Opposite Saraswat Bank, Naupada, Thane (W).Tel.: 9323859034 / 022-25451463THANE (Ghodbunder)“Dosti Imperia” Shop No. 11. First Floor, Opposite R Mall, Manpada, Ghodbunder Road. Thane (W) Tel.: 7700954400DOMBIVLIShop no. 109, 1st Floor, Jagannath Commerce Plaza, Char Rasta, Dombivli (East).Phone: 0251-2448242/8451018549PUNE:4/24, Suyog Comer, Dhanukar Colony, Road No. 7. Kotharud, Pune – 29. – Tel: 9323859034 Time: First Sunday of Every Month (By appointment)KOLHAPURHonorary Consultant, “Vishwavati”, Kolhapur -
SHELAR CLINIC THAKURLI DOMBIVLI
Dr. Mayuri S. Shelar
MS Ayu (Mumbai)Consultant ProctologistContact :9833263457mayudongare7773@gmail.comKamat Hospital, P-69, Resi. Zone, MIDC, Dombivli (E)Phone :0251-2410040 | 9769788447GENERAL SURGERY* PilesAYU TREATMENT* Fissure* Fistula* Joint Pain* Perianal Abscess* Renal Stone* Ksharsutra Treatment* Cyst* Varicose Vein* Breast Disease* Skin DiseasesSHELAR CLINICShop No. 7, Sarvoday Ashish, Bldg. No.6, Opp. Omkar International School, 90 Feet Road, Thakurli (E). -
Dr. Mayuri S. Shelar Thakurli Dombivli
Dr. Mayuri S. Shelar
MS Ayu (Mumbai)Consultant ProctologistContact :9833263457mayudongare7773@gmail.comKamat Hospital, P-69, Resi. Zone, MIDC, Dombivli (E)Phone :0251-2410040 | 9769788447GENERAL SURGERY* PilesAYU TREATMENT* Fissure* Fistula* Joint Pain* Perianal Abscess* Renal Stone* Ksharsutra Treatment* Cyst* Varicose Vein* Breast Disease* Skin DiseasesSHELAR CLINICShop No. 7, Sarvoday Ashish, Bldg. No.6, Opp. Omkar International School, 90 Feet Road, Thakurli (E). -
Ayur Kerala VAIDYASHALA Dombivli
Ayur kerala VAIDYASHALA
BVS EnterprisesHouse of AyurvedaFor Appointment 80971 54827OUR SPECIALITY• Thyroid• PCOD Problems• Joint Pain, Arthritis• Diabetes• Skin Problems• Infertility• Obesityआयुर केरला वैद्यशाला हाऊस ऑफ आयुर्वेदा.1st Floor, Javerchand Smruti, Near Tirupati Darshan Building, Patharli Road, Dombivli (E) – 421 201. -
Arogyavardhini Ayurvedic Panchakarma & Yoga Chikitsalay Dombivli
Dr. Mrs. Gouri Joshi
B.A.M.S., DYA, Dy.ed., CGO.ArogyavardhiniAyurvedic Panchakarma & Yoga ChikitsalayFlat no 2 RH 41, Sudamavilla CHS Last Niwasi Bus Stop, Model College Road, MIDC Phase 2, DombivliTimingMon-10.30 Am to 1 PmEve 6 Pm to 8:30 PmArogyavardhiniAyurvedic Panchakarma & Yoga ChikitsalayAyurveda TreatmentPanchkarmaYoga Therapy* Diet ConsultationSpiritual WellnessLife style Managment. -
Dr. Gouri Joshi Dombivli
Dr. Mrs. Gouri Joshi
B.A.M.S., DYA, Dy.ed., CGO.ArogyavardhiniAyurvedic Panchakarma & Yoga ChikitsalayFlat no 2 RH 41, Sudamavilla CHS Last Niwasi Bus Stop, Model College Road, MIDC Phase 2, DombivliTimingMon-10.30 Am to 1 PmEve 6 Pm to 8:30 PmArogyavardhiniAyurvedic Panchakarma & Yoga ChikitsalayAyurveda TreatmentPanchkarmaYoga Therapy* Diet ConsultationSpiritual WellnessLife style Managment. -
DR. KAVITA P. WAGH Thakurli Dombivli
Ayush CLINIC
DR. PUSHKAR P. WAGH M. D. (Ayurved)DR. KAVITA P. WAGH M. D. (Ayurved)Clinic 1:(0251) 2441182Clinic 2:(+91) 92246 48409AYUSH AYURVED & PANCHKARMA CLINICConsulting Ayurvedic Physician & Expert in PanchkarmaTime:10.30am – 1.30pm & 6.30pm – 9.30pmDR. PUSHKAR P. WAGH• 9224349827M. D. (Ayurved)Special Interest in Digestive DisordersDR. KAVITA P. WAGH •M. D. (Ayurved)9224648409Special Interest in Gynecological DisordersCLINIC 1:A-5, Palm View, RX-37, M. I. D. C. Residential Area, Nr. Kaveri Sweets, Dombivli (E)CLINIC 2:102, Laxmi Park, Building No. 4, New 90ft Road, Khambalpada, Opp. ICICI Bank, Thakurli (E) -
DR. PUSHKAR P. WAGH Dombivli
Ayush CLINIC
DR. PUSHKAR P. WAGH M. D. (Ayurved)DR. KAVITA P. WAGH M. D. (Ayurved)Clinic 1:(0251) 2441182Clinic 2:(+91) 92246 48409AYUSH AYURVED & PANCHKARMA CLINICConsulting Ayurvedic Physician & Expert in PanchkarmaTime:10.30am – 1.30pm & 6.30pm – 9.30pmDR. PUSHKAR P. WAGH• 9224349827M. D. (Ayurved)Special Interest in Digestive DisordersDR. KAVITA P. WAGH •M. D. (Ayurved)9224648409Special Interest in Gynecological DisordersCLINIC 1:A-5, Palm View, RX-37, M. I. D. C. Residential Area, Nr. Kaveri Sweets, Dombivli (E)CLINIC 2:102, Laxmi Park, Building No. 4, New 90ft Road, Khambalpada, Opp. ICICI Bank, Thakurli (E) -
Ayush CLINIC Dombivli Thakurli
Ayush CLINIC
DR. PUSHKAR P. WAGH M. D. (Ayurved)DR. KAVITA P. WAGH M. D. (Ayurved)Clinic 1:(0251) 2441182Clinic 2:(+91) 92246 48409AYUSH AYURVED & PANCHKARMA CLINICConsulting Ayurvedic Physician & Expert in PanchkarmaTime:10.30am – 1.30pm & 6.30pm – 9.30pmDR. PUSHKAR P. WAGH• 9224349827M. D. (Ayurved)Special Interest in Digestive DisordersDR. KAVITA P. WAGH •M. D. (Ayurved)9224648409Special Interest in Gynecological DisordersCLINIC 1:A-5, Palm View, RX-37, M. I. D. C. Residential Area, Nr. Kaveri Sweets, Dombivli (E)CLINIC 2:102, Laxmi Park, Building No. 4, New 90ft Road, Khambalpada, Opp. ICICI Bank, Thakurli (E) -
Deerghayu Panchakarma and Cosmetic Clinic Dombivli East
Vd Amruta Welankar
Contact:+91 9372830534Deerghayu Panchakarma and Cosmetic Clinic1-ground floor Swachand co-op soc saraswat colony Dombivli EastPin 421205• Morning 10am to to 1 pmEvening 6 to 9Milap Nagar MIDCWednesday Friday• Morning 10am to 1 pm -
Vd Amruta Welankar Dombivli East
Vd Amruta Welankar
Contact:+91 9372830534Deerghayu Panchakarma and Cosmetic Clinic1-ground floor Swachand co-op soc saraswat colony Dombivli EastPin 421205• Morning 10am to to 1 pmEvening 6 to 9Milap Nagar MIDCWednesday Friday• Morning 10am to 1 pm -
Samhita Ayurveda & Panchakarma Clinic Thakurli East
Dr Samiksha Bhojane
BAMS MDContact : 9833431942Email Id :samhita.ayurveda 1994@gmail.comSamhita Ayurveda & Panchakarma ClinicB 102 Prathamesh CHS Opposite Laxmi Park90 feet road Near railway station Thakurli EastTime – Mon & Sat 10.30 to 1 &5 to 9 pm -
Dr Samiksha Bhojane Thakurli East
Dr Samiksha Bhojane
BAMS MDContact : 9833431942Email Id :samhita.ayurveda 1994@gmail.comSamhita Ayurveda & Panchakarma ClinicB 102 Prathamesh CHS Opposite Laxmi Park90 feet road Near railway station Thakurli EastTime – Mon & Sat 10.30 to 1 &5 to 9 pm -
Dr. Sumant Andhale Dombivli West
Dr. Punam S. Andhale
B.A.M.SCONTACT7020926231Dr. Sumant AndhaleMD Medicine (Ayu) Fellowship in Diabetes Management NagpurCONTACT8767819788SANJEEVAN HEALTH CARE CENTREShop No. 05, Aashapura Gauri Tower, Near Neelkamal Bungalow, Umesh Nagar, Dombivli (w), 421 202 -
Dr. Punam S. Andhale Dombivli West
Dr. Punam S. Andhale
B.A.M.SCONTACT7020926231Dr. Sumant AndhaleMD Medicine (Ayu) Fellowship in Diabetes Management NagpurCONTACT8767819788SANJEEVAN HEALTH CARE CENTREShop No. 05, Aashapura Gauri Tower, Near Neelkamal Bungalow, Umesh Nagar, Dombivli (w), 421 202 -
SANJEEVAN HEALTH CARE CENTRE DOMBIVLI WEST
Dr. Punam S. Andhale
B.A.M.SCONTACT7020926231Dr. Sumant AndhaleMD Medicine (Ayu) Fellowship in Diabetes Management NagpurCONTACT8767819788SANJEEVAN HEALTH CARE CENTREShop No. 05, Aashapura Gauri Tower, Near Neelkamal Bungalow, Umesh Nagar, Dombivli (w), 421 202 -
Dr Harshada Angre Seawood Navi Mumbai
Dr Harshada Angre
BAMS COO (CH ) (Mumbai)Contact Number9930662534InShraddha Ayurvedic BhandarFor all types of Ayurvedic Medicines.Vashi, B-3 Type, Biog 2, Shop No. 3, Sector 15, Vashi, Navi Mumbai. Tel. 9699629999 Narul Ft. Shop No. 13, Sector 3. Nerul Navi Mumbai – Tel: 7738089531Seawood: Shop No 1. Ples -48. Sector 40 Seawood, Navi Mumbal. Tel.: 8452003474 -
Dr Harshada Angre Nerul Navi Mumbai
Dr Harshada Angre
BAMS COO (CH ) (Mumbai)Contact Number9930662534InShraddha Ayurvedic BhandarFor all types of Ayurvedic Medicines.Vashi, B-3 Type, Biog 2, Shop No. 3, Sector 15, Vashi, Navi Mumbai. Tel. 9699629999 Narul Ft. Shop No. 13, Sector 3. Nerul Navi Mumbai – Tel: 7738089531Seawood: Shop No 1. Ples -48. Sector 40 Seawood, Navi Mumbal. Tel.: 8452003474 -
Dr. Trupti S. Dhake Dombivli
Dr. Mrs. Trupti S. Dhake
BAMS (Bom)Contact Number:9820625283CONSULT YOUR DOCTOR BEFORE CONSUMPTION OF MEDICINENEARSHRI SAI SUYESH MEDICAL & GENERAL STORE2, Shiv Kalyan Hsg. Society, Sakharam Complex, Kopar Cross Road, Dombivli (W) –PIN 421 202. -
Dr. Neha N. Dighe Ghansoli, Navi Mumbai
Dighe Clinic
Mob: 987705075Dr. Nitin Dighe B.A.M.S.,Dr. Neha N. Dighe B.A.M.S.,1) F-4/2, Gharonda, Sector- 9, Ghansoli, Navi Mumbai – 400 701.Time: 10.30 a.m. To 1.30 p.m. & Even. 6.00p.m. To 10.30 p.m. -
Dr. Nitin Dighe Ghansoli, Navi Mumbai
Dighe Clinic
Mob: 987705075Dr. Nitin Dighe B.A.M.S.,Dr. Neha N. Dighe B.A.M.S.,1) F-4/2, Gharonda, Sector- 9, Ghansoli, Navi Mumbai – 400 701.Time: 10.30 a.m. To 1.30 p.m. & Even. 6.00p.m. To 10.30 p.m. -
Dighe Clinic Ghansoli, Navi Mumbai
Dighe Clinic
Mob: 987705075Dr. Nitin Dighe B.A.M.S.,Dr. Neha N. Dighe B.A.M.S.,1) F-4/2, Gharonda, Sector- 9, Ghansoli, Navi Mumbai – 400 701.Time: 10.30 a.m. To 1.30 p.m. & Even. 6.00p.m. To 10.30 p.m. -
Dr. VARMA'S Ayurveda Vaidyasala Dombivli
Dr. VARMA K. SREEVIRAJ
B.A.M.S., D.Y.M.S.Dr. VARMA’S Ayurveda Vaidyasala(Kerala Ayurvedic Medicines & Panchakarma Treatment)Cell: 9820472331/9930644683e-mail: drksvarma1@gmail.comwebsite: http://www.varmaayurveda.com -
Dr. VARMA K. SREEVIRAJ DOMBIVLI
Dr. VARMA K. SREEVIRAJ
B.A.M.S., D.Y.M.S.Dr. VARMA’S Ayurveda Vaidyasala(Kerala Ayurvedic Medicines & Panchakarma Treatment)Cell: 9820472331/9930644683e-mail: drksvarma1@gmail.comwebsite: http://www.varmaayurveda.com -
Dr. Mahendra Jadhav Dombivli
SAI SWASTIK POLYCLINIC
Dr. Tushar ThengneDr. Mahendra JadhavB.A.M.S.General Physician NDGurukrupa Ashish BuildingShop No. 7, Behind RK Bazar, Nandivali, Dombivli (E) -
Dr. Tushar Thengne Dombivli
SAI SWASTIK POLYCLINIC
Dr. Tushar ThengneDr. Mahendra JadhavB.A.M.S.General Physician NDGurukrupa Ashish BuildingShop No. 7, Behind RK Bazar, Nandivali, Dombivli (E) -
SAI SWASTIK POLYCLINIC DOMBIVLI
SAI SWASTIK POLYCLINIC
Dr. Tushar ThengneDr. Mahendra JadhavB.A.M.S.General Physician NDGurukrupa Ashish BuildingShop No. 7, Behind RK Bazar, Nandivali, Dombivli (E) -
OM CLINIC Vashi Navi Mumbai
OM CLINIC
Dr. Pradnya SalunkheB.A.M.S. (MUM)Family Physician & SurgeonMob. 7666 762 557Timing :- Morning 10:00 Am to 2:00 PmClinic Add:A3 Type / Room No. 3, Sector-15, Maratha Bhavan, Vashi, Navi Mumbai – 400703. -
Dr. Pradnya Salunkhe Vashi Navi Mumbai
OM CLINIC
Dr. Pradnya SalunkheB.A.M.S. (MUM)Family Physician & SurgeonMob. 7666 762 557Timing :- Morning 10:00 Am to 2:00 PmClinic Add:A3 Type / Room No. 3, Sector-15, Maratha Bhavan, Vashi, Navi Mumbai – 400703. -
Dr. Akshata S. Pandit Thane
Adding life to years.
SADANAND AYURVEDCell: 9702994545Dr. Akshata S. PanditBAMS (Mum), MD (a/m) CGOAyurvedic Physician & Consultant• 202/A/1, Adarsha Nagar, Kolbad Road, Thane (W).• 201 / Happy Heights Commercial Complex Yashodhan Nagar Thane (w). -
SADANAND AYURVED THANE MUMBAI
Adding life to years.
SADANAND® AYURVEDCell: 9702994545Dr. Akshata S. PanditBAMS (Mum), MD (a/m) CGOAyurvedic Physician & Consultant• 202/A/1, Adarsha Nagar, Kolbad Road, Thane (W).• 201 / Happy Heights Commercial Complex Yashodhan Nagar Thane (w). -
Shelke Clinic Kalyan
Dr. Santosh Shelke
B.A.M.S. (MUHS), NashikShelke ClinicTime:Morning: 9.30 am to 2.30 amin the evening 5.00 to 10.00 hrsMob.: 8149411980 / 7208531093Shop no. 1, Shivaji Colony Road, Jarimari Nagar, Kalyan (East) 421 306. -
Dr. Santosh Shelke Kalyan
Dr. Santosh Shelke
B.A.M.S. (MUHS), NashikShelke ClinicTime:Morning: 9.30 am to 2.30 amin the evening 5.00 to 10.00 hrsMob.: 8149411980 / 7208531093Shop no. 1, Shivaji Colony Road, Jarimari Nagar, Kalyan (East) 421 306. -
Dr. Archana Shintre Dombivli West
SHREE CLINIC
Gala No. 4, Maa Ashapura Tower, Opp. Fish Market, Umesh Nagar, Retibander Road, Dombivli (W) – 421 202.Dr. Suhas ShintreB.A.M.S. ACLS, CCH, CGOMob. No.: 8291789040/7977717341Dr. Mrs. Archana Shintre B.A.M.S., CCH, CGOMob. No.: 9769708823 / 8779117662 -
Dr. Suhas Shintre Dombivli West
SHREE CLINIC
Gala No. 4, Maa Ashapura Tower, Opp. Fish Market, Umesh Nagar, Retibander Road, Dombivli (W) – 421 202.Dr. Suhas ShintreB.A.M.S. ACLS, CCH, CGOMob. No.: 8291789040/7977717341Dr. Mrs. Archana Shintre B.A.M.S., CCH, CGOMob. No.: 9769708823 / 8779117662 -
SHREE CLINIC DOMBIVLI WEST
SHREE CLINIC
Gala No. 4, Maa Ashapura Tower, Opp. Fish Market, Umesh Nagar, Retibander Road, Dombivli (W) – 421 202.Dr. Suhas ShintreB.A.M.S. ACLS, CCH, CGOMob. No.: 8291789040/7977717341Dr. Mrs. Archana Shintre B.A.M.S., CCH, CGOMob. No.: 9769708823 / 8779117662 -
Dr. Smita Gawade Kalyan Dombivli
Dr. Shrikant Gawade
B.A.M.S.M: 9967567770Dr. Smita GawadeMother & Baby Care . Ayurvedic Thryriod Center.ACTIVITIES• Consulting Gynecologist• Skin & Hair Care* Arthritise & Spinal Disorder• New Born & Laction Management* Diabetic Foot Care• Pregnancy & Post Delivery Management* Migraine & Vertigo* Parkinsion’s ManagementKalyan Dombivali:Bhagirathi Apt., Nr. Apex Hospital, Badam Galli, Gupte Rd., Dombivali (W) : Shankheshwar Kiran Soc., Nr. Podar High School, Khadakpada, Kalyan (W) -
Dr. Shrikant Gawade Dombivli Kalyan
Dr. Shrikant GawadeB.A.M.S.M: 9967567770Dr. Smita GawadeMother & Baby Care . Ayurvedic Thryriod Center.ACTIVITIES• Consulting Gynecologist• Skin & Hair Care* Arthritise & Spinal Disorder• New Born & Laction Management* Diabetic Foot Care• Pregnancy & Post Delivery Management* Migraine & Vertigo* Parkinsion’s ManagementKalyan Dombivali:Bhagirathi Apt., Nr. Apex Hospital, Badam Galli, Gupte Rd., Dombivali (W) : Shankheshwar Kiran Soc., Nr. Podar High School, Khadakpada, Kalyan (W) -
keshav ayurved chikitsaky Thane
keshay ayurved chikitsaky Shop No.4 Neelamban CHS. Ltd, Govind Bhajes Roal, Near sampada Hospital, Charai. thane (W) 500601
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KESHAV Ayurvedic chikitsalaya Curry road Mumbai
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Ayurvedic chikitsalayaDr. Nivedita Ravindra SawantB.A.M.S (Ayurvedacharya) Mumbai C.R.A.V (Certificate Rashtriya Ayurveda vidyapeeth)58/Saphalya no.2, Curry road, Mumbai 400013, Tel No. 022-65203107, Mob. 9867668191 Email-ID – vd.niveditasawant@gmail.com -
Dr. Nivedita Ravindra Sawant Curry road, Mumbai
|| KESHAV ||
Ayurvedic chikitsalayaDr. Nivedita Ravindra SawantB.A.M.S (Ayurvedacharya) Mumbai C.R.A.V (Certificate Rashtriya Ayurveda vidyapeeth)58/Saphalya no.2, Curry road, Mumbai 400013, Tel No. 022-65203107, Mob. 9867668191 Email-ID – vd.niveditasawant@gmail.com -
Astha Ayurvedic Chikitsa And Panchakarma Centre Dombivli East
Dr. Priyanka Sawant
BAMS – BangloreAyurveda And Panchkarma SpecialistLive Healthy Life Along With NatureShop No.1, Om Datta CHS, Near Swayamvar Hall Patharli Road, Gograswadi, Dombivali (E) – 421 201Call: 9420315383 |Timing – 10.00 am To 8.30 pm• Ayurvedic Chikitsa And Panchakarma Centre• Suvarnaprashan – Age 0 To 12 Yrs.• नाडीवैदय• पंचकर्म – वमन, विरेचन, योगबस्ती, नस्यम्, रक्तमोक्षण.• Ayurvedic Treatment on- सर्दी, ताप, खोकला, दन्ना (Asthama), हृदयविकार, Liver Disorders, Kidney And Gall Bladder Stone, पोटाचे विकार (Abdominal Problem), Piles, Fissure, Fistula, संधीवात, आमवात, वातरक्त, त्वचाविकार (Skin Problem), केशविकार (Hair Problem), अनिद्रा (Insomnia), Anxiety. -
Dr. Priyanka Sawant Dombivli East
Dr. Priyanka Sawant
BAMS – BangloreAyurveda And Panchkarma SpecialistLive Healthy Life Along With NatureShop No.1, Om Datta CHS, Near Swayamvar Hall Patharli Road, Gograswadi, Dombivali (E) – 421 201Call: 9420315383 |Timing – 10.00 am To 8.30 pm• Ayurvedic Chikitsa And Panchakarma Centre• Suvarnaprashan – Age 0 To 12 Yrs.• नाडीवैदय• पंचकर्म – वमन, विरेचन, योगबस्ती, नस्यम्, रक्तमोक्षण.• Ayurvedic Treatment on- सर्दी, ताप, खोकला, दन्ना (Asthama), हृदयविकार, Liver Disorders, Kidney And Gall Bladder Stone, पोटाचे विकार (Abdominal Problem), Piles, Fissure, Fistula, संधीवात, आमवात, वातरक्त, त्वचाविकार (Skin Problem), केशविकार (Hair Problem), अनिद्रा (Insomnia), Anxiety. -
Dhanvantari Clinic Dombivli West
Dr. Sushma Shibe
M.S.(Striroga & Prasuti)Contact98203604418652017957Dhanvantari ClinicMayur Annex CHS, Shop No.2 & 3, Chincholi Pada, Subhash Rd., Dombivli (W).sushma.shibe@gmail.com -
Dr. Sushma Shibe Dombivli West
Dr. Sushma ShibeM.S.(Striroga & Prasuti)Contact9820360441
8652017957Dhanvantari ClinicMayur Annex CHS, Shop No.2 & 3, Chincholi Pada, Subhash Rd., Dombivli (W).sushma.shibe@gmail.com -
Vedang AYURVED, PANCHAKARMA & PHYSIOTHERAPY CENTER Mulund Mumbai
Dr. Chintan A. Sangani
MD (Ayu.) (Mum.)Contact97570350608422882215Affiliated to:ORTHO VED HOSPITALVedang AYURVED, PANCHAKARMA & PHYSIOTHERAPY CENTERA Treasure of Traditional Knowledge with Modern Wisdom1st Floor, Kini’s Nursing Home, M.G. Station Road, Near Colo Photo Shop, Mulund (West), Mumbai – 400080. -
Dr. Chintan A. Sangani Mulund West
Dr. Chintan A. Sangani
MD (Ayu.) (Mum.)Contact97570350608422882215Affiliated to:ORTHO VED HOSPITALVedang AYURVED, PANCHAKARMA & PHYSIOTHERAPY CENTERA Treasure of Traditional Knowledge with Modern Wisdom1st Floor, Kini’s Nursing Home, M.G. Station Road, Near Colo Photo Shop, Mulund (West), Mumbai – 400080. -
Dr. Rachana Wakchaure-Panchal Dombivli West
Dr. Rachana Wakchaure-Panchal
Contact+91 7028026039Email: dr.rachanawakchaure@gmail.comSri Ayurveda and Panchakarma ClinicSattya Hall, Sattya Niwas, Dr. Ambedkar Road, Bhagshala Ground, Vishnunagar, Dombivli West. 421202Timing: Mon-Sat 9.00am to 1.00pm &5.00pm to 9.00pmSunday as per appointment -
Sri Ayurveda and Panchakarma Clinic Dombivli West
Dr. Rachana Wakchaure-Panchal
Contact+91 7028026039Email: dr.rachanawakchaure@gmail.comSri Ayurveda and Panchakarma ClinicSattya Hall, Sattya Niwas, Dr. Ambedkar Road, Bhagshala Ground, Vishnunagar, Dombivli West. 421202Timing: Mon-Sat 9.00am to 1.00pm &5.00pm to 9.00pmSunday as per appointment -
Shri Vishwabrahma Ayurveda Hospital and Panchakarma Center Kalyan
Dr. Apoorva Shembwanekar
BAMS, MD (Ayurved)Agnikarma – Expert in piercingShri Vishwabrahma Ayurveda Hospital and Panchakarma CenterContactMob.: 9420134544 / 8828200853Time – 10 am to 1 pm 5 to 9Shri Swamiraj. So. Flat no. A-101, Ground Floor, Shelar Park, Khadakpada Circle, Kalyan (W.) -
Dr. Apoorva Shembwanekar Kalyan
Dr. Apoorva Shembwanekar
BAMS, MD (Ayurved)Agnikarma – Expert in piercingShri Vishwabrahma Ayurveda Hospital and Panchakarma CenterContactMob.: 9420134544 / 8828200853Time – 10 am to 1 pm 5 to 9Shri Swamiraj. So. Flat no. A-101, Ground Floor, Shelar Park, Khadakpada Circle, Kalyan (W.) -
Ayur well health care Ayurvedic & Panchakarma Clinic Dombivli
Ayur well health care
Ayurvedic & Panchakarma ClinicDr. Amit C. FirkeM.D. (Ayu.), MumbaiAyurvedic & Panchakarma ConsultantContact No09960614591Email:ayurwellhc@gmail.comAdd:Shop No.7, Milap CHS, Opp. Canara Bank ATM, Nandieli Road, Dombivli (East) District Thane. -
Dr. Amit C. Firke Dombivli India
Ayur well health care
Ayurvedic & Panchakarma ClinicDr. Amit C. FirkeM.D. (Ayu.), MumbaiAyurvedic & Panchakarma ConsultantContact No09960614591Email:ayurwellhc@gmail.comAdd:Shop No.7, Milap CHS, Opp. Canara Bank ATM, Nandieli Road, Dombivli (East) District Thane. -
उच्च रक्तदाबाचे दुष्परिणाम
उच्च रक्तदाबाचे दुष्परिणाम
१) हृदयाची अकार्यक्षमता :उच्च रक्तदाब असलेल्या व्यक्तीच्या हृदयाला काम करण्यास खूप कष्ट करावे लागतात. त्यामुळे हृदय मोठे आणि जाड होऊ शकते. त्याची कार्यक्षमता कमी कमी होत जाते. त्यामुळे हृदयाचे पंपिंग कमी होते. याला ‘हार्ट फेल्युअर’ (HEART FAILURE) असे म्हणतात.उच्च रक्तदाबाच्या रोग्यांत हृदयाच्या विकाराने मृत्यू पावलेल्यांचे प्रमाण सामान्य लोकांपेक्षा चारपट अधिक आहे. उच्च रक्दाबाच्या रुग्णांना हृदयशूळ (ANGINA) आणि हृदयविकाराचा झटका येण्याचे प्रमाणसुद्धा जास्त असते.२) मूत्रपिंडावर परिणाम :उच्च रक्तदाब जर अधिक काळापासून असेल तर अशा रुग्णांचे मूत्रपिंड हळूहळू निकामी होऊ शकते. मूत्रपिंडातील रक्तशुद्धीचे काम व्यवस्थित होत नाही. परिणामत: शरीरात मीठ आणि इतर व्यर्जित पदार्थाचा भरणा होतो. त्यामुळे हातापायाला सूज, चेहऱ्यावर सूज येते.३) इतर दुष्परिणाम :अति उच्च रक्तदाबामुळे डोक्यातील रक्तवाहिन्या फुटून मेंदूमध्ये रक्तस्राव होऊ शकतो. तसेच डोळ्याच्या पडद्यावर रक्तस्राव होऊन दृष्टिदोष होऊ शकतो.उच्च रक्तदाबामुळे काही रोग्यांच्या महारोहिणीचा (AORTA) काही भाग अति पातळ होतो. हा पातळ भाग आतल्या किंवा बाहेरील बाजूस फुगू शकतो किंवा फुटूपण शकतो. (DISSECTING ANEURYSM), ही अत्यंत भयावह अवस्था असून कधी कधी यात मृत्यूही येऊ शकतो. रक्तदाब उच्च झाला आणि तो नीटपणे आटोक्यात राहिला नाही तर जीवनमर्यादापण कमी होऊ शकते.अति रक्तदाबाचे निदान (DIAGNOSIS)अति रक्तदाबाचे निदान करण्यासाठी व्यवस्थित मोजणे आवश्यक असते. रक्तदाब मोजण्याच्या आधी एक तास रुग्णाने कॉफी-चहासारखी उत्तेजके घेऊ नयेत, धूम्रपान करू नये किंवा अशा प्रकारची औषधे टाळावीत ज्यांनी रक्तदाब वाढतो.रक्तदाब मोजताना रुग्ण हा पूर्णपणे रिलॅक्स (निश्चिंत) असावा. रक्तदाब एका डॉक्टरच्या भेटीमध्ये दोनदा मोजावा, म्हणजे तपासणीच्या सुरुवातीला आणि शेवटी असे प्रत्येक आठवडय़ात एकदा किंवा दोनदा याप्रमाणे तीन आठवडे करावे. तीन आठवडय़ांतील सर्व मोजमापे जर नॉर्मलपेक्षा जास्त असतील किंवा जर अध्र्यापेक्षा अधिक मोजमापे अधिक असेल तर अशा व्यक्तींना अति रक्तदाब आहे असे निदान करण्यात येते. रक्तदाब हा फारच जास्त असेल उदा. १८०/ १२० तर अशा रुग्णांना ताबडतोब रुग्णालयात भरती करून त्यावर औषधोपचार करावा लागतो.* याच्या सोबतीला इसीजीमध्येसुद्धा दीर्घकालीन अति रक्तदाबाचे ठरावीक बदल होतात. त्यामुळे सर्व अशा रुग्णांना इसीजी काढणे आवश्यक असते.* इकोकार्डियोग्राफी (ECHOCARDIOGRAPHY) या तपासणीमध्ये अति रक्तदाबाचे हृदयावरील परिणामाची नोंद घेतली जाते. यात हृदयाचा वाढलेला आकार, स्नायूंची वाढलेली जाडी, हृदयाच्या झडपांवर झालेला विपरीत परिणाम, हृदयाची कार्यक्षमता याचा समावेश होतो.* डोळ्यांच्या तपासणीमध्ये अति रक्तदाबाचे डोळ्यावर आणि डोळ्यांच्या पटलावर (RETINA) झालेल्या परिणामांची नोंद घेतली जाते. याला FUNDOSCOPY असे म्हणतात.* रक्ताच्या तपासणीमध्ये किडणीवर झालेले विपरीत परिणाम याची कल्पना येते. जर अनुषंगिक अति रक्तदाब असेल तर त्या त्या अवयवाशी निगडित रक्त तपासण्या किंवा इतर अत्याधुनिक तपासण्या कराव्या लागतात. त्यामध्ये पोटाची सोनोग्राफी, सीटीस्कॅन, आयव्हीपी, अँजिओग्राफी, अॅवोटरेग्राफी, किडनीच्या रक्तवाहिनीच्या तपासण्या इत्यादीचा समावेश होतो. या तपासण्यांची निवड हृदयरोगतज्ज्ञ करतात.अति रक्तदाबाचे उपचारअति रक्तदाबाचा औषधोपचार हा तज्ज्ञ डॉक्टराकडूनच घ्यावा. एकदा का हा रक्तदाब नॉर्मल (योग्य) पातळीवर आला की मग वाटले तर रक्तदाबाचे मोजमाप करण्यासाठी नियमितपणे आपल्या फॅमिली डॉक्टरकडे जाण्यास काही हरकत नाही. मध्ये मध्ये हृदयतज्ज्ञ डॉक्टरकडे जाणे योग्य आहे.वैद्यकीय औषधोपचाराबद्दल मी इथे विशेष काही लिहीत नाही, कारण हा व्यक्तिसापेक्ष असतो. प्रत्येक रुग्णाला वेगवेगळ्या प्रकारची औषधे वेगवेगळ्या प्रमाणात द्यावे लागतात. दहापेक्षा अधिक वेगवेगळ्या औषधांचे ग्रुप आहेत. त्यातून योग्य व्यक्तीसाठी योग्य औषधे योग्य प्रमाणात निवडणे हे तज्ज्ञ डॉक्टरचे काम आहे.रक्तदाब कमी करण्यासाठी ज्या औषधाव्यतिरिक्त गोष्टीकडे लक्ष देणे आवश्यक आहे त्या खालीलप्रमाणे आहेत.१) मिठाचा उपयोग कमी प्रमाणात करावा- मिठाचा अतिरेक टाळावा. बऱ्याच लोकांना जेवणात वरून मीठ घेण्याची सवय असते. ही सवय अतिरक्तदाब असलेल्या रुग्णांसाठी फार धोकादायक आहे. दररोज जेवणात फक्त तीन ते पाच ग्रॅम मिठाचाच वापर करावा. लिंबाचा रस, मिरे, मोहरी, जिरे या पदार्थाचे सेवन केल्यास मिठाची उणीव भासणार नाही.२) धूम्रपान आणि तंबाखूचे सेवन टाळा- अतिरक्तदाबाचे हृदयावर होणारे दुष्परिणाम हे धूम्रपानामुळे वाढतात. ते लवकर व अधिक प्रमाणात होतात. धूम्रपान करणाऱ्या रुग्णांना औषधांचा सुद्धा जास्त डोस (मात्रा) लागतो. त्यामुळे धूम्रपान व तंबाखूचे सेवन टाळावे.३) वजन कमी करणे- वजन कमी केल्याने थोडय़ा फार प्रमाणात रक्तदाब कमी होतो. अतिरिक्त वजन म्हणजे हृदयाला अतिरिक्त काम करावे लागते. चरबीच्या प्रत्येक पेशीपर्यंत रक्त पोहोचवण्यासाठी हृदयाला अधिक मेहनत करावी लागते. हा अतिरिक्त बोजा हृदयाला हानीकारक होऊ शकतो.स्थूल व्यक्तींच्या रक्तामध्ये कॉलेस्टेरॉल (रक्तातील एक चरबी)चे प्रमाण जास्त असते. ते कालाप्रमाणे रक्तवाहिन्यांत जमा होत जाते. त्यामुळे रक्तवाहिन्या अरुंद व टणक बनतात. तसेच त्यांचा लवचीकपणा कमी होतो. या कारणांमुळे हृदयविकार व अतिरक्तदाब होतो. वजन कमी करण्यासाठी आहारावर नियंत्रण ठेवणे आवश्यक आहे. आहारात पालेभाज्या, भाज्यांची कोशिंबीर, गाजर, मुळा, काकडी, टोमॅटो, कच्च्या भाज्यांची सॅलाड भरपूर प्रमाणात खावीत. ताजी फळे खावीत. भात, वरण, भाजी, पोळय़ा असा सात्त्विक आहार योग्य प्रमाणात दोन वेळा योग्य वेळी घ्यावा.* पोळय़ांना तूप किंवा तेल लावू नये. तळलेल्या पदार्थाचे सेवन टाळावे.* दुधाचा, मलाईचा अतिरेक टाळावा. चहा-कॉफी व इतर उत्तेजक टाळावे.* केक, आईक्रीम, चॉकलेट, मिठाई, जाम, बटर, चीज, सुकामेवा, दारू टाळावी.* मांसाहार कमीत कमी करावा. जास्त मसाल्याचे पदार्थ खाऊ नयेत.* कॅल्शियम व पोटॅशियम क्षार यांचा योग्य प्रमाणात आहारात समावेश करावा.४) व्यायाम आणि योगासने :* वजन आणि रक्तदाब कमी करण्यासाठी आहारासोबत व्यायाम-योगासने करणे आवश्यक आहे. व्यायाम आणि योगासने केल्याने वाढलेला रक्तदाब हा कमी करता येतो. हे प्रयोगांती सिद्ध झाले आहे.* भरभर चालणे, पोहणे, सायकल चालवणे, एरॉबिक्स, धावणे हे व्यायामाचे प्रकार अतिरक्तदाबाच्या व्यक्तीला अत्यंत फायदेशीर आहेत (या सर्व प्रकारांना आयसोटोनिक ISOTONIC EXERCISE असे म्हणतात). यात हृदयाची कार्यक्षमता व सहनशक्ती वाढते आणि रक्तवाहिन्यांतून रक्त वेगाने धावून रक्तवाहिन्यांची RIGIDITY (कठिणीकरणाची प्रक्रिया) सुद्धा कमी होते.* अतिरक्तदाबाच्या रुग्णांनी वजन उचलण्याचे व्यायाम, दंडबैठका, सूर्यनमस्कार यासारखे व्यायाम करू नयेत.* योगासने करणे लाभदायक असते. विशेषत: शवासन, पद्मासन, योगमुद्रा, धनुरासन, कोनासन करावे. यासाठी शास्त्रशुद्ध शिक्षकाची मदत घ्यावी. ज्यात मस्तक खाली राहते व पाय वर असतात, अशी आसने (शीर्षांसन) उच्च रक्तदाबाच्या रुग्णांनी करू नये.‘योगा’ या जीवनशैलीचा फायदा रक्तदाबाच्या रुग्णांना होतो. त्यातील प्रत्याहार, धारणा, ध्यान आणि समाधी या गोष्टींमुळे अतिरक्तदाब आणि हृदयविकार होण्याचे प्रमाण कमी होते. यांना ‘मेडिटेशन’ असे म्हणतात.ताण-तणाव कमी करणेउच्च रक्तदाब कमी करण्यासाठी मानसिक ताण-तणाव कमी करणे आवश्यक आहे. अवाजवी काळजी (TENSION) किंवा तणाव घेणे म्हणजे रक्तदाब वाढवणे.नेहमी हसतमुख राहणे, मन कुठे ना कुठे रमवणे, आपल्याला आवडेल आणि परवडेल असा काही छंद करावा. अतिमहत्त्वाकांक्षी, असमाधानी, नकारात्मक दृष्टिकोन असणाऱ्या व्यक्तींचा रक्तदाब सहसा जास्तच असतो. त्यामुळे आपल्या कर्तृत्वाची जाणीव ठेवून कर्मयोगी व्हावे. म्हणजेच फळाची इच्छा-अपेक्षा न राखता नियतकार्य करणे. त्याच्या परिणामाची दखल योग्य प्रमाणातच घ्यावी. पुन्हा प्रयत्न करावे. कारण प्रत्येक काळय़ा ढगाला रूपेरी किनार असते. प्रयत्न करणाऱ्यांना यश हे मिळतेच. म्हणजेच प्रयत्नवादी आणि आशावादी व्हावे.क्रोधाची-संतापाची हकालपट्टी करावी. राग-लोभ-मत्सर यांपासून दूर राहण्याचा प्रयत्न करावा. स्वत:ची जीवनशैली बदलण्याचा प्रयत्न करावा. चांगली पुस्तके, चांगली व्याख्याने, चांगली संगत ठेवावी.मनावरील ताण हलका करण्यासाठी श्वसनाचे काही व्यायाम आहेत. ते केल्यास मन स्थिर व शांत राहण्यास मदत होते. ते विचलित होत नाही. खंबीर राहते.दररोज सात ते आठ तास रात्री शांत झोप घ्यावी. त्यासाठी झोपेच्या गोळय़ा घेऊ नयेत. आठवडय़ाच्या सहा दिवसांचा ताण घालवण्यासाठी रविवारच्या सुट्टीचा भरपूर उपयोग घ्यावा. मन रमेल आणि नेहमीच्या कामाचा विसर पडेल असे काही करण्यात भर द्यावा. परिवारासोबत बाहेर फिरायला जाणे, पर्यटन करणे म्हणजे मनातील मरगळ झटकून नव्या जोमाने, नव्या उत्साहाने पुढच्या आयुष्याची सुरुवात करावी.‘आहार-विहार-विचार-आचार’ यांच्यावर नियंत्रण ठेवावे. व्यसनांना दूर ठेवावे. मद्यपान, धूम्रपान टाळावे. ‘HURRY, WORRY, CURRYX’ या गोष्टी आजाराला निमंत्रण देतात. या टाळण्याचा प्रयत्न करावा. या सर्व गोष्टींकडे व्यवस्थितपणे लक्ष दिल्यास आपण सर्व दीर्घायुषी व्हाल यात शंकाच नाही.डॉ .श्री नितिन जाधव डोंबिवली .9892306092 -
Dr. Sandesh Kene Kharegaon, Kalwa (w.), Thane.
Dr. Sandesh Kene
B.A.M.S. Mumbai, MBA (CANADA), D.N.D. D.F.M.Email: drsandeshkene@rediffmail.comCell: 9322377932Clinic3, Savitri Peri Chaya C.H.S., Pakhadi, Near Mangal Medical, Kharegaon, Kalwa (w.), Thane.ResidenceA4/401, Unnathi C.H.S., Opp. Saraswati School, Anand Nagar, Ghodbundar Rd., Thane, (W).FAMILY PHYSICIAN, DIETICIAN, FITNESS CONSULTANT -
DR. RANE'S AMRUT CLINIC , Kharegaon, Kalwa (W), Dist. Thane – 400 605.
Dr. VAIBHAV S. RANE.
B.A.M.S., D.Y.ADR. RANE’S AMRUT CLINICShop No. 14, Savitri Peri Chhaya, Opp. Dnyaneshwari Park, Pakhadi, Kharegaon, Kalwa (W), Dist. Thane – 400 605.E-mail: vaibhav.rane555@gmail.comMobile.: 75061 05911Timing: 10.30 am to 1.30 pm & 6.30 pm to 10.30 pm -
Dr. VAIBHAV S. RANE , Kharegaon, Kalwa (W), Dist. Thane
Dr. VAIBHAV S. RANE.
B.A.M.S., D.Y.ADR. RANE’S AMRUT CLINICShop No. 14, Savitri Peri Chhaya, Opp. Dnyaneshwari Park, Pakhadi, Kharegaon, Kalwa (W), Dist. Thane – 400 605.E-mail: vaibhav.rane555@gmail.comMobile.: 75061 05911Timing: 10.30 am to 1.30 pm & 6.30 pm to 10.30 pm

