Ayurveda Initiative for Global Health

Tag: Ayurvedic Treatment

  • When you feel lonely, sit and meditate

    Sometimes I feel very lonely. I really don’t know what to do to get rid of this. I need someone to support me and someone on whom I can rely on. But no one is ready for 100% commitment. What to do? 

    Sri Sri Ravi Shankar: 
    Any companionship when it goes from a place of wanting or lack, to contributing, it is long lasting. You came into this world all alone. Even if you are born twins, you are alone. When you go from here, you are going to go alone. Do not try to run away from loneliness. It is a blessing in disguise.
    This is the time for you to be centered. Push away everything around you. You will find that you are the scintillating energy of the universe. You are the centre of the consciousness. You are the ultimate truth. And this loneliness is only one step away from realizing that. Loneliness exists because you want to grab something from outside.
    Lord Krishna in Gita has said, ‘Anityam asukham lokam imam prapya bhajasva mam’. He is saying, ‘This world is impermanent and there is no fun in it; there is no joy in it. Look up to me, merge in me. Put your attention onto me’.
    It is time for you to do this. Trying to fill your loneliness by looking for a companion or anything outside is not going to work. Know that you are in this planet to give something and then pack up and leave. That is it. You have come here to give something. Take nothing from here.
    When you get into this knowledge, or into the centre core of your existence, you will not feel lonely at all. You will feel that the consciousness around you is alive. You will see everyone as your friend. However they behave, it is immaterial, from your side, they are your friends. You become like a mother because a mother never minds if the kid is throwing pranks or tantrums, kicking or screaming. Children do all sorts of things. She doesn’t mind whether he is smiling or crying. She feels that the baby is mine. You will feel so big that the whole universe, the whole world feel part of you.
    This is the way to get rid of loneliness. It does not happen by searching for someone to match your mindset. It will match only for a while, because nature has made you so unique. Each one of you has got a different thumb print. That itself shows your uniqueness. You may find some partner and feel very good for 7 years or 10 years. But you know, even after 40 years people feel that they were never together. You wonder, how they could live for 40 years and suddenly say, “We do not match each other. We are so different people”.
    Come on, wake up and see. Don’t look for something or someone to fill your vacuum. There is song from a kavi (poet) which says, “My beloved comes to me in my dreams”.
    When you think that this whole world is a dream, you shake hands with your beloved. Once you embrace your beloved, there is no loneliness anymore, anywhere, ever. This is the spiritual path.
    I am not against you having a relationship or a family, or getting married. You can have your spouse or your companion, but not from the space of wanting something from them. You can imagine a partnership where you are content and you are only contributing to the other person. Such a relationship will last longer.
    When you feel lonely, sit and meditate. Listen to bhajans or songs. Your beloved is within you. You just have to look inwards. Once you find the beloved within you, then you will find him/her everywhere in creation.
    Gurudev Sri Sri Ravi Shankarji 
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  • Did you know that every finger in your hand is connected to a planet?

    Every finger in your hand is connected to a planet. The thumb is connected to Mars. Mars stays alone.

    Index finger is connected to Jupiter (Jupiter shows the path, it is the teacher). When you want to show something, you show using the index finger, this is Jupiter. The middle finger is connected to Saturn; Saturn is the servant. The ring finger is connected to the Sun; the Sun is the king. And who owns the jewels? The king, and so you put rings only on the ring finger. That’s why it’s called the ring finger. The little finger is connected to Mercury. So when you do chin mudra, what is happening? The index finger (Jupiter) and the thumb (Mars) are coming together, that is wisdom and power.
    Why is the thumb connected to Mars? It is because whenever you win, what do you do? You put your thumbs up. Thumbs up is a sign of victory. When you lose what do you do? You put your thumbs down. So these gestures are so inbuilt in us.
    Different planets affect different parts of your body. Your teeth is connected to Saturn. Your eyes are connected to the Sun, your cheeks are connected to Venus, forehead to Mercury, nose to Jupiter. I mean this as the connection of microcosm with the macrocosm. It is so fascinating!
    Similarly, moods depend on the moon. A mood does not stay for more than two and a quarter day. That is the amount of time the moon is at one place. The moment the moon moves from that place; your mood also changes. And when the moon and Saturn combine, people get depressed. So these emotions, these feelings, they come and they go away. Nothing is permanent. No planet is permanently stationary in one place. They all move. But when you identify yourself with any one of these emotions, you get stuck. That’s when you don’t move. That is when it infiltrates into your body and you get sick, and all such things happen. Isn’t it fascinating? So what is the way? How to move on from that?
    On a cloudy day, when a flight takes off, what does it do? It goes above the clouds, and then there is sunshine. That is what the spiritual practices are. They move us away from the Chit Akasha(the space of the mind) to the Chida Akasha(space of pure consciousness). We move beyond all the emotions.
    9 planets moving through the 12 constellations brings 108 units of change. So to enhance the good effects and to reduce the malefic effects, ‘Om Namah Shivaya’ is chanted 108 times. That uplifts you, uplifts your spirit, and takes you beyond. It connects you to the Chida Akash(space of pure consciousness).
    Gurudev Sri Sri Ravi Shankarji 
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  • True Seeker Needs To First Respect Nature

    Rivers have been the lifeline of all civilisations; no wonder they are considered sacred across cultures. In India, the Ganga symbolises knowledge, Yamuna was known for love stories, Narmada stood for bhakti, knowledge and logic, Saraswati for brilliance and architecture, and India got its name from the Sindhu.Sanskrit has a beautiful word for water, apa and the word aptha means ‘that which is born out of water’. Aptha also means ‘the dearest one’. So it’s the same word for both ‘the dear one’ and ‘water.’ Sixty to 70 per cent of our body is made up of the water element. You need water vapour in the atmosphere; you need certain amount of humidity in the atmosphere. And you need water to drink as a fluid. Whether you dig deep into the Earth or you look above the Earth, there is groundwater and water contained in rain clouds. Just imagine a world bereft of clouds. There needs to be no reiteration of the fact that life will not survive.In a land where water was recognised as the basis of life force and rivers were considered sacred, we’ve come a long way from worshipping, venerating and nurturing our rivers, to polluting them with all kinds of toxic substances. Waters of the Ganga are not potable after it crosses Haridwar and many other rivers are facing similar pollution or are drying up.In recent times, we are moving away from Nature and greed has made us insensitive to our own environment. It’s only when we move away from nature that we start polluting. Mass industrialisation has led to large-scale deforestation, exploitation of natural resources and pollution of air and water. We need to go back respecting Nature and being sensitive to our environment.An intimate relationship with Nature is built into the human psyche. Historically, nature, mountains, rivers, trees, the sun, the moon — have always been honoured. It’s only when we start moving away from our connection to Nature and our own selves, that we begin polluting and destroying the environment.According to ancient scriptures, we have five sheaths, physical environment, physical body, mind, intuitive sheath, and the Self. Our connection with the environment is the most important. A clean and positive environment can affect all the other layers of existence. When there’s harmony in these layers, there’s a greater sense of peace and connectedness.Spirituality has the power to check greed. It elevates one’s consciousness and brings a sense of caring and commitment for the whole planet. Spirituality elevates our consciousness. It opens our eyes to the beauty of Nature, encourages us to revere Nature and life and helps bring more joy and celebration into our lives. A spiritual outlook and sensitivity is essential to foster environmental consciousness.Do not look for God somewhere in the sky, but see God in the mountains, water, trees and animals. When a seeker can honour the sanctity of the environment, then he can experience the same sanctity in his own mind. For the one who has transcended his mind, all time, every place and every mood is anyway sacred.  

    Gurudev Sri Sri Ravi Shankarji 
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  • A simple technique to deal with your emotions and moods

    See this whole world as bubbles rising in water. See people as bubbles on the surface of the Brahman (Infinite Consciousness). You know how water bubbles up? Like that, everybody is rising, playing their own games and dissolving back into the Infinite. It is the same in your own life. Your mind is a bubble on the surface of the Brahman, Infinity.

    See how many changes happen in your mind during the course of the day. How many changes are happening in you? Just sit, and think about one person for a whole day. You will see all types of emotion come and go. Anger, frustration, dejection, doubt, etc. You like them and dislike them and you feel all this is nothing, and would like to run away. All these bubbles rise and fall in your mind. Your mind is such a wave of bubble in the Self.
    Look at your moods! They are bubbles on the surface of your mind. It’s no secret that a mood remains not more than two-and-a-quarter days, pleasant or unpleasant. Many times when people meet their very dear ones, whom they love very much, they are in a joyous mood. And then they find themselves changing within the two and a quarter days! Their mind is changing. They don’t understand what is happening! The mind is also like that. It doesn’t stay firm.  The joke here is, you cannot hold onto pleasant moments; they come and go. But unpleasant things come, and you cling on to them. This is an age old habit of hanging on to unpleasant memories more than pleasant memories.
    With skill, you can see all is Love, all is Divinity. When you see someone getting angry or frustrated, you can either see the love behind their anger and frustration, or only see their outer projection.
    Why does someone get angry? Because they loved something, and it didn’t happen. Why does someone get frustrated? Because they loved something very much and they did not get it. Why does someone do service? There is love behind that service. Why does someone sing? Because they experience a wonderful feeling of love. There is love behind every action and every emotion, positive or negative.
    That’s why I say love is not an emotion. I say it is your existence. It is something from which your life is made up of. So you can never lose it, but you need some skill to know it, experience it, and make it blossom in life.
    Gurudev Sri Sri Ravi Shankarji 
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  • The simple secret to deal with "Feelings"

    We can transcend feelings easily when we know that there is something which is much more basic to life than feelings, and that is the self; the life force, which is not changing at all.

    We have 1,72,000 nadis in the body. Sometimes the knowledge nadi opens up; sometimes the music nadi opens up. Different nadis open up and you experience different things. So, don’t be so obsessed with your feelings.
    Don’t focus on that which is happening. Instead, focus on what you can do and what you have to.
    Often, we don’t concentrate on what we have to do but we sit and ponder over that which is happening. We put so much attention on what is happening rather than on what we are doing. Put attention on what you are doing and leave whatever is happening to Nature. Nature will take you through whatever is happening.
    I tell you, whether it is thoughts or emotions or feelings, it is not an isolated incidence. It is a global phenomenon. Suppose you go to a place where there is an Independence Day celebration, or some National Day Celebration and everybody is in a charged mood, singing patriotic songs, you suddenly start feeling so patriotic. Tears start coming from your eyes.
    Similarly if you are watching a show where some victim is talking about their story on how a politician has victimized so many people; suddenly you feel angry. Everybody suddenly feels a sort of patriotism, it wells up within you.
    The movie directors and producers know how to invoke these emotions in you, and what music fits in there. They will put the right kind of music that you will start crying or laughing. You know, feelings are associated with music, and emotions can be evoked with music.
    Throw your feelings out, listen to your intellect and see what you need to do. That is it. Know that whatever you have to get, you will get. Whatever is due to you, will come to you. And whatever you need to do, you must do it.
    Gurudev Sri Sri Ravi Shankarji 
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  • If you are willing to look beyond what is already known…

    The mature intellect brings forth devotion that is always in awe of creation. When something is unfathomable, the intellect is in awe. When the mind takes rest in the vastness of consciousness, only then can it know the Truth. This can only happen through Shraddha. Shraddha is not just faith, it is to love something that is beyond the purview of knowing. And if one is willing to look beyond what is already known, then the vast wealth of knowledge embraces them.

    The mind keeps wandering from one sense to another in search of satisfaction. It is only when you realize that this joy is caused by something greater, you can be centered. There is a saying that when one appreciates a flower, the flower feels sad as the creator of the flower is not being appreciated. In Bhagavad Gita, Lord Krishna declares himself as the cause of all the joy of the senses. The intellect keeps getting stuck in the senses but when the mind, intellect and Chitta get fixed on the Divine, the highest can be attained.
    If one is unable to be completely fixated on the Divine, then one can establish devotion through sadhana or spiritual practices. However, any practice has to be done continuously without exception and with respect. Mental tiredness gives rise to the inability to do any practice. Many people do either only Sadhana or only Seva, and Lord Krishna does not spare either. He says, ‘If you work for Me then you will not be tired, this is for sure!’
    Lord Krishna treats Arjuna as a friend and gives him options saying, ‘If you cant even maintain your practice, then at least be part of Me. Feel total oneness with Me.’ The body, mind and emotions are a result of karma. Good and bad things will happen, but be detached.
    ‘Take refuge in My connection with you, and don’t ever question this relationship.’
    Gurudev Sri Sri Ravi Shankarji 
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  • REVERENCE AND OWNERSHIP

    Often you do not have reverence for that which you own.

    Whatever you revere becomes bigger than you.
    When you have reverence in all your relationships then your own consciousness expands. Then even small things appear to be significant and big. Every little creature appears to be dignified.
    It is the reverence in every relationship that saves the relationship. Often you lose reverence for that which you own, and this happens unconsciously.
    When you have reverence for the whole universe, you are in harmony with the while universe. Then, you do not need to reject or renounce anything of this universe.
    Reverence in ownership frees you from greed, jealousy and lust. Cultivate the skill of having reverence every moment in your life.
    Gurudev Sri Sri Ravi Shankarji 
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  • YOU AND OWNERSHIP

    Man has a tendency to own things. When he owns something small his mind stays small, his life gets stifled and his whole consciousness is immersed in his house, car, spouse, children and such. A recluse leaves his home and goes far away. There also he starts owning his asana, rosary, books, concepts and his knowledge.

    The owning has simply shifted from objects and people to ideas and practices. But a wise one knows that he owns the sun, the moon, the stars, the air, all of space and the Divine in its entirety. When you own something big then your consciousness also expands, and when you own something small then all the small negative emotions start coming up such as anger, greed, etc.
    I wonder why people do not feel connected to the sun? The very existence of life depends upon the sun. Perhaps it is the lack of awareness that one refuses to acknowledge and own one’s connectedness to the macro-cosmic universe. The Rishis in ancient India, the Native Americans and the aboriginals from all over the globe have insisted that you can feel connection to the sun, moon and the directions.
    When you own something magnanimous your consciousness also becomes magnanimous.
    Gurudev Sri Sri Ravi Shankarji 
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  • Rudram is a very complex chanting

    Q. Gurudev, in the Rudram it is chanted ‘namaste astväyudhäyänätatäya drshnave’. Why do they worship the weapons and the weaponless?

    Sri Sri: Rudram is a very complex chanting and a complete chanting. It doesn’t leave anything, any aspect of the existence. It says one who is stable and one who is moving, changing, all the opposites are counted in it; ‘Namotisthadbhyo dhavadbhyascha vo namo namah’; one who is running and one who is stationary, both I adore. So it’s something so unique, the chanting of Rudram. It comprises of all the opposites. And so it’s something that represents the totality. Anything that is under the Sun or above the Sun is all recognized and that’s how Rudram is considered as one of the most sacred of the chants.
    Q. Gurudev, I had a great yearning to know everything earlier, it’s not that it has vanished, but I can now live without knowing everything. How can I tell if this is contentment or laziness?
    Sri Sri: When the life force in you is awakened, certain contentment also comes along with that; contentment about every aspect of life. That doesn’t mean you have lost interest. But there is a deep sense of connectedness to the higher self. That can bring this sort of feeling in you, when you feel connected to your higher self. The feverishness or curiosity to some extent vanishes. Because curiosity is not of this being, it is always of the intellect; and practices take you beyond intellect and beyond intellect is where real satisfaction comes to us. And so when there is satisfaction of the expanded nature of our self, just even a glimpse of it would bring certain amount of serenity, contentment and it appears that you are losing that feverishness to know. But it’s not depression or lack of interest or laziness. If any of these things come in then you will also find a sense of heaviness coming over you, mentally, physically, you will feel heavy. This is what Maharishi Patanjali calls as sthana. Sthana as a sort of dullness, heaviness. That is an obstacle in the path of Yoga, but contentment is not an obstacle.
    Q. Gurudev, I am grateful to be on this path, but I cannot say that I have experienced the highest truth. When it will happen is not clear, by doing what it will happen is also not clear, how do I track my progress on the path?
    Sri Sri: But this is clear that you want to be on the path or not? Yes. When are you sitting and expecting something to happen to you at some point and what is that you are expecting, this you need to pin point. Most of the time we are so vague in our wanting and when you don’t even know what you really want, then the confusion is obvious. That is what we say you don’t even know what you want. But there is a sense of seeking, emptiness in you and here is where you need to dive into that feeling, dive into that sensation of not knowing what you want. This is diving into the unknown, this is the chance of going deep in the meditation. You feel lonely, you feel lost, when you feel lost, it is a blessing in disguise I tell you. Pull yourself up and sit and ponder on it, what is that. And all this knowledge is there for you to help you to dive into the space.
    Q. Gurudev, someone that I have worked with, has a strong prejudice against me, because of what they have heard about me. This creates problems in our working relationship. If I try to clarify, I am seen as defensive, how should I deal with this situation? Please guide.
    Sri Sri: Educate and ignore. You know sometimes it is the glass that you wear that they have prejudice. Nobody’s prejudice can stay for too long. And by your clarification nobody’s prejudice will even go. Best thing from your side what you can do is educate and ignore. And don’t even recognise that they have prejudice against you. You just keep working. Because the moment you think they have prejudice against me, then your reaction or your action gets coloured. Just deal with them as though you are dealing with a new person. It may appear a little strange, to begin with, but later on you will find yourself in a higher plain, in a plateau where you are able to deal with any situation, with anybody. Prejudice is their problem and you will see their prejudice simply dissolve, vanish. But the more you recognise, you are giving energy to that. You should go and just greet them, talk to them as though you don’t even recognise their prejudice. You know in the world there is lot of prejudice about everything. In gender prejudice is there, there’s prejudice about race, religion, and sadhu, sanyasi, guru, big prejudice! One with a beard or look different, then there is prejudice. But we should not recognise those prejudice and give energy to it, it affects our own interaction. We must believe that mind is fluid or is like air, is like gas, it just changes all the time. People’s opinions change, if you recognise this, then you become free and your interaction with them will be normal, like you do with a person who has no prejudice.
    Q. Gurudev, it’s been a long time since God showed us some visible miracles. The last one was Ganesh Ji drinking milk. Is there something coming up?
    Sri Sri: Listen, every day, every moment, there are so many miracles, you only need an eye to see it. There is abundance of it in life. Every flower that blossoms are indicating in that direction. Every bird that is chirping. And every behavior of human being, pleasant or unpleasant. It’s all like a miracle. Recognise this, honor this, you will find that your life is filled with it.
    Q. Gurudev, all relationships seem temporary, they teach us a lesson and then with time they get over. This seems so shallow to me, is there any deep purpose of a relationship?
    Sri Sri: Then you are very lucky! When you know these, relationships have their own limitations you can have them and not get affected by them, not get drowned in it. When you get drowned in any relationship, you lose your centeredness, you lose your true self. All relationships are like different garments, different coats, different parts, different roles you play in your life. You are much more than all the roles you play. And you are so lucky to know this ‘That I am not just my relationship, but I am more than that’. This opens a new avenue, new dimension in your life. I would say this is the beginning of serenity dawning in life.
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  • What are the different types of Karma?

    There are so many types of Karma and we can broadly classify them as

    1. Collective karma
    2. Karma of the time
    3. Karma of a place
    4. Karma of a family
    5. Karma of an individual
    There is individual karma, then you have family karma – what you call DNA. Then comes the karma of a region, state and country.
    Then there is karma of the time. During the time of World War II, all the people had similar karma and so all over the world there was war.
    Some karmas yield their fruits immediately, and some take time.
    For example, if you place your hand in a fire, you will immediately get burnt, right now, not tomorrow or anytime later But if you sow a mango seed today, it will take ten years for it to grow into a tree. You will be able to reap the fruits of the mango tree only after ten years of hard work. In the same way, some karmas yield their fruits almost instantly, while some take time to bear fruit.
    But do not think that every problem or suffering that you go through is only because of your actions from past lifetimes. Some of it also comes because of the foolishness and ignorance you have in the present lifetime also.
    To free yourself from the results of past actions, you should regularly practice your sadhana. It definitely helps to nullify the bad influences of the past karmas. But at the same time, we should act with intelligence as well.
    That is why Lord Krishna said,
    ’Gahana Karmano Gatih’. You cannot fathom the depth of karma.
    Don’t try to analyze karma. Just do your duty and move on. Keep moving ahead with love in your heart and with prayer in your heart.
    Just drop everything and just become a Sharanagati. Being a Sharanagati means to have this firm faith and belief that all your Karmas have been cleansed. There is no balance that remains to be cleared anymore.
    Whether the action is from a past life, or something done 10 years back, or done just yesterday, or even 10 minutes back – it really does not matter. Ultimately, all Karma is Karma, that’s it. That is why it is said that the ways of Karma are mysterious and unfathomable. 
    Knowing that this is what it is, you move beyond that.
    It is only knowledge which can take you beyond Karma.
      You cannot understand the depth of karma, it is so vast. Know that you have the power to do it and just do it. Open your mind to the vastness of this universe.
    Gurudev Sri Sri Ravi Shankarji 
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  • How can you get more grace in life?

    Anugraha means grace. Nothing is possible in life without anugraha.

    When you receive a lot without making efforts for it, then it is said that you are blessed with anugraha.
    Usually you work hard at your job and then receive your salary. So you say, ‘I have earned my money’. But if someone gives you a gift, you do not say, ‘I have earned these gifts’. Can something that is earned be called a gift? No. You receive gifts without any efforts. So when you receive a great gift or an award that you feel you did not deserve, then that is called anugraha.
    When we receive something that we are not deserving of, or which exceeds our capabilities, then that is what is called Grace.
    When we see that in our life, we have received far more than what we deserve or are capable of, then gratitude dawns in us. We become thankful, complaints disappear and abundance grows.
    A person who is grateful never experiences lack of anything.
    Who experiences a lack in life? One who thinks that ‘I am so capable yet I get nothing’.
    Being grateful means all your complaints in life simply disappear.
    When you have this feeling in your heart that you have always received more than what you asked for, or more than what you deserved, then deep gratitude arises in you.
    When there is gratitude, there will never be a lack of anything in life.
    For such a person, whatever he wishes for will keep getting fulfilled.
    Now you might say that this is quite difficult. Yes, it is difficult. It is never easy to achieve something. But when you take one step towards this, you will find that it is very easy.
    Gurudev Sri Sri Ravi Shankarji 
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  • Everything manifests when you meditate!

    Divine and worldly dispensation are one and the same, they are not discrete. God is inseparable from this world. He is all permeating. Sarvam khalvidam Brahma – All of this is Brahman.

    If you stick your hand in a fire, you get burnt instantly. However, if you sow a mango seed or  a coconut seed, in the ground, it takes 4-6 years to bear fruit. Similarly, there are some actions whose consequences are immediate and there are some actions with a delayed outcome. If your grandfather/forefather toils for 20 years to set up a factory, who will enjoy the fruits of his labour – you will! Applying the same logic, karma and its consequences are eternal and beyond comprehension. Some karma can be resolved only by dealing with the consequences, whereas the outcome of some karma can be modified / modulated.
    For example, while preparing a meal, the proportion of ingredients can be adjusted with respect to one another. However, once cooked it cannot be reverted back to its uncooked state. Similarly, what your height is today is praarabdha karma(karma that cannot be changed), but your current body-weight can be changed (reduced/increased). That is why doing dhyaan (meditation), japa(chanting), havan(sacrificial fire), daan (charity) helps in changing your karma.
    Having an attitude of gratefulness for all that we have received in life also resolves karma. Do not criticize or condemn anyone. However, on the path of Self-knowledge forget about your sins and merits, and just relax and be happy. The more relaxed we are, the more spontaneously (naturally) things get done.
    When we were building the ashram, I did not seek advice from a Vaastu consultant. Several years later, some Vaastu specialists commented on how all structures were in their proper place with respect to one another. Our consciousness itself is Shaastra, so if we listen to our consciousness, our intuition, we will function in accord with nature.
    Suppose you have no knowledge of electronics, but you need to tackle an electronics issue, you intuitively play around with the wires, and eventually the problem gets resolved. Many people have experienced this. Once I was going from London to Birmingham where I was scheduled to give a talk. This happened more than twenty years ago. Birmingham is a big city. One gentleman realized an hour after we had left London that he had forgotten to obtain the address or the directions to the venue in Birmingham. There were no cell phones then. So I decided to intuitively guide him, telling him to take this turn here and that turn there, until we reached the street in Birmingham on which the venue was located!
    Shaastra is not a book, you yourself are the Shaastras. If you study your consciousness, your mind, that is what is in the Shaastra. This is how the knowledge of Vaastu Shaastra, Ayurveda, etc came into being. Dance, music, art, science, have all emerged from the consciousness of the spirit, through meditation. So meditation is supreme.
    Everything manifests when you meditate. In english it is known as intuition. Intuition means that which is ‘right’. This power is within everyone.
    Gurudev Sri Sri Ravi Shankarji 
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  • 8 qualities of a Yogi from Gurudev's commentary on Bhagavad Gita

    1. He who sees inaction in action and action in inaction, he is wise among men, and he is a yogi, an accomplisher of everything.
    2. A yogi considers even his work as a game, so be a yogi. Yogi means ‘one who does things in perfection.’ Every little thing he does will be perfect because he has that equanimity of mind. Only when you consider your work as a game can you ever be detached about whether it is going to be successful or not. It doesn’t matter anyway.
    3. You have an intention or a desire and your mind and your life are running in that direction. When you drop this, then you become a yogi, then awareness, knowledge and wisdom dawn.
    4. If a person acts without being feverish about the fruit of the action, not dependent on the outcome of the action that person is the real renunciate. He is a yogi. A yogi is not one who has just dropped everything and is sitting in the Himalayas.
    5. Not knowing what is going to happen, keeps you in anxiety and stress. Not minding what is going to happen, give your hundred percent. That is the action of a yogi.
    6. One who rests in the inner happiness, in the inner space, immersed in the inner light -that yogi attains the Highest, here and hereafter.
    7. A yogi should be a close friend. Whether it is someone who hates you or who is indifferent to you or someone with whom you relate well to, who is related to you, or is a saint or a sinner -a yogi sees them all as the same, with equanimity.
    8. A yogi is one who has a balance of activity and rest.
    Gurudev Sri Sri Ravi Shankarji 
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  • What Is Gupt Daan?

    In India, there is something called as Gupt Daan, which means a secret gift. It is when you donate or give someone something without telling anyone that you are giving. You don’t want your name to be put on the name plate which says that so and so donated this. When you quietly give, it is called Gupt Daan.
    It is often said, “When the right hand gives, the left hand should also not know.” This should be the intention behind donation. People used to take pride in this. You should also take pride in the same thing. At least some time or another, do some service for which you are not expecting any return or recognition. This act brings you so much joy. Once you get the taste of such purely service, you will find it so blissful, so interesting that you will want to go for it again and again. So, every now and then, do some service without wanting any recognition for it.
    For the other things that you do, it is quite natural to want recognition. You do some good work in your office and you want recognition, there is nothing wrong in that. When you find real fulfillment in life, you feel so contented, then you don’t mind whether someone recognizes you or not. You keep doing what is good for you.
    Why we must share
    We must share what we have. When you give to those who are in need, the relief they experience brings you merits. If you wipe out suffering where ever you find it, you will earn good karma – sharing brings you merit. Do not think about your sins, keep on giving.
    And the receiver should take it thinking that it is God who is giving them. If one takes something with a thought of returning it back, then it becomes a burden.
    How to deal with those who beg
    To make a profession out of begging is not a good thing. Sometimes, when certain people are able to make money without any effort, they continue begging. Why would they worry about changing that profession? Begging should not be promoted. Yes, if you find some old people or handicapped people, then you should help them, but those who are strong and fit and are begging on the streets, are often quite not in need! People who have strength, who can do something, they should not be given a single cent or single rupee.
    Back in the time of Buddha or Krishna, it was a different thing altogether. In those days, begging was done by students who would beg for food, or monks who were busy working for society the whole day and would go and beg for food. They needed very little food and would go to peoples’ houses and eat. In those days, people would feed the monks as they were doing good work for the society. Our scriptures also say that one should donate only to the deserving. Give onto to those who deserve what you are giving.
    Gurudev Sri Sri Ravi Shankarji 
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  • What happens when you find it difficult to attain what you are attracted to?

    Usually when we love something, we want to possess it. If you appreciate a painting, you want to buy it and keep it in your home. You find a beautiful garment, and although you know you will wear it only a couple of times, you buy it and put it in the closet. You have known only one way of loving — love it, possess it and forget it. When you try to possess love, you rob it of its beauty, and then that same love gives you pain. Whoever you love, you try to dictate terms to them. In a very subtle way you try to rule them. And whatever you try to control turns ugly.

    You have never loved someone and not tried to possess them.
    It begins in childhood. When the second baby comes, the first baby wants all the attention. “Why did you bring this baby home? Give it away.” Many children say,”You belong to me and me alone.” It is a deep samskara, a deep impression, this fear of losing our place in the heart of someone we love.
    First comes attraction.
    When it becomes a little difficult to attain whatever you are attracted to, then you start loving…
    Have you noticed this? If you simply get whatever you are attracted to — just like that, quickly — you do not develop love for it. A longing must arise. That leads to love. But love brings the fear of loss. Yet, a love which has the fear of loss does not blossom. It leads you to other ugly sensations and feelings. Jealousy comes. There is someone you love very much — a friend, a boyfriend, a girlfriend — but his or her attention is on someone else. See what is happening in your stomach — it is churning. You try all sorts of gimmicks to deny what is happening within you. Much ugliness arises because there is fear of loss. You never love something that is big, that is enormous because you have not yet become enormous yourself. And as long as you stay very small, there is no joy, there is no happiness, there is no peace. Joy is expansion, becoming big in your heart. This can only happen in a situation where you are very much in love, but you cannot possess what you love.
    Gurudev Sri Sri Ravi Shankarji 
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  • The Best Kept Secret To Getting What You Want

    The association of a particular sense object over and over again creates a sense of craving for it. If you are used to drinking coffee every morning, then even though you are not born with a coffee fervor you have begun a habit within you that has created a craving. How did it all start? The habit of drinking coffee didn’t happen in one day! Addiction starts with a repeated experience of a particular object. It becomes a habit — and the nature of habit is that it does not give you joy. It gives pain. Therefore, drinking coffee will not carry you to heaven but if you don’t have it, it can give you hell!

    The repeated experience or association of a particular sense object makes you want it more. You think about it — and it creates a sensation of more wanting. Wherever you put your attention in the nervous system, the craving for that begins. With association comes desire. And with desire comes anger. Whenever a person is angry, behind that anger is a desire. Whether fulfilled or unfulfilled, desire leads to anger.
    So you get angry with somebody. The next step is that you get attached. Now, whoever you are angry with, sooner or later you will regret. Regret brings more attachment. By regretting, you do not move away from the person or situation, you move more into it. All this happens in a subtle way. Have you ever observed that whoever you are angry with or hate, you think of that person more than yourself? And as you think of this person, you get agitated or distressed. On the other hand, if you think of someone you love, you have a nice feeling and your nervous system assumes that form.
    When your nervous system assumes either of the forms, it becomes like that & you get drawn to those kind of people. This is entanglement. Therefore, an obsession brings anger which in turn brings entanglement. Entanglement clouds your intellect. Your wisdom & judgment are lost; your ability to understand and access the situation is lost. This is a chain reaction and it happens in such a subtle manner that you don’t even realize it.
    Entanglement, whether out of craving or aversion, clouds the intellect.
    And a distorted intellect doesn’t let you be in peace. Such an intellect does not even bring up the emotions — the subtle feelings within you. Any feeling you get will be gross and will make you heavy.
    With a clouded intellect, the memory of pleasant things is lost. Life has two sets of memories: memories of pleasant things & memories of unpleasant things. Children often have pleasant memories more than the unpleasant ones. That’s why they are so cheerful. But as we grow up & lose our innocence, our unpleasant memories increase.
    Spiritual practices help bring back the pleasant memories more & more, and reduce unpleasant memories to almost an insignificant amount. Therefore, it is important to meditate regularly. Once the memory of “Who am I” is lost, the memory of “What do I want in my life,” the “reality” & “seeing life in context with the universe” is lost, wisdom is lost. Then there is no happiness & peace. The role of meditation & other spiritual practices is to withdraw the mind from the sense objects and take it back to its source. This is critical for success in life. The knowledge of coming back to the Self, the self-referral value of consciousness makes it rich, energetic & beautiful.
    Pull back your attention from the object of the senses to the senses, and then to the source of mind. This journey within will give you the strength and endurance to go through all the ups and downs of life.
    Wherever you put your attention, that will start manifesting in your life.
    If you put attention on anger, anger will manifest. If you put attention on lust, lust will manifest.
    Focus on love & love manifests. Focus on imperfection, imperfection manifests.
    Observe the intention, and put your attention on whatever you want to grow in life. Intention, attention and manifestation — that is how the universe manifests.
    Gurudev Sri Sri Ravi Shankarji 
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  • The Best Form of Donation

    What is donation?

    To give people what they need is donation, not what you feel like giving. If you donate clothes to somebody who already have many clothes, it is of no use. Instead give clothes to people who need clothes. Similarly giving food to somebody who owns a restaurant is foolishness. But give food to hungry and clothes to people who need them. This is donation.
    There is a story. Once everybody – Gods, Demons and Humans went to Prajapati (the lord of creatures). They asked him for something. He said, “Da Da Da.”
    And then he told them to explain the meaning. All three decoded different meanings. To the demon it meant to have compassion (daya) because demons lack compassion. To humans it meant donation (daan). Give what you have as donation. For Gods it meant suppression (daman). Daman means to control the senses. This is the story. 
    So, it is important donate to people who need it, not to those who don’t need it. If you donate a cow to a poor man who can’t feed himself, how will he feed the cow? If you donate a dictionary to a man who is illiterate, what will he do with it? Only give to those who deserve it!
    Why must we donate?
    People are ready to buy expensive clothes for themselves, people are ready to spend a huge amount on their holidays, but they are not ready to give one cent to others for a service project. At least 3 percent of what we earn, we should keep aside for charity work. This converts the 97% percent of your earnings into good money.
    If you want to use 100% on yourself then that is no good! If the money needs to be pure, it can only be 97% or less (laughs). You are free to use 97% on yourself, but 3% to 5%, you should keep aside for donation. This is because whatever you earn is never enough for yourself! You ask anyone, they all feel, “Oh, there’s shortage.” Everyone finds a shortage. So it is not wise to say, “First I will do everything for me and then I will donate to others.” We have to do both. It is collective growth that we must aim for.
    The best form of donation
    Generosity or sharing what we have with those around us is a divine quality. There are different types of donations:
    Food is the foundation of life. Hence donating food is no doubt good. If you are not able to do it daily, then do it once in a while. You may donate food on your birthday, or in remembrance of your ancestors. That is why all these rules were instilled into our culture. Especially in India, anna daanam (donation of food) has been there for ages.
     
    Though it is said “Anna daanam param daanam, vidya daanam atah param.
    annena kshanika trupthi, yaavat jeevancha vidyeya.” Which means that donating food is the best donation, donating knowledge is the best among the best kinds of donation. Food can satisfy one’s hunger for a short time, but with knowledge, one can be lifelong satisfied.
     
    “Sarveshaamevadaanamm brahmadaanam vishishyati.” Furthermore, sharing knowledge of Brahman (supreme consciousness or Divine) is even superior to that.
    If you are not doing any donation, then do the basic first. Begin with donation of food.
    Gurudev Sri Sri Ravi Shankarji 
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  • Is Buddhism a Part of Hinduism

    It is up to people how they think. Here in India, Buddhism is considered a part of Hindu tradition because Buddha never said I am starting a new religion – he only reformed what was already existed.

    Buddha became a monk in the Hindu tradition and then he gave monkhood for everybody. He never discarded the Gods or Goddess. He put the Buddha (the enlightened) first, that was already here.
    The Guru Comes First
    In Hinduism, we chant, Guru Brahma Gurur Vishnu, Guru Devo Maheshwaraha, Guru Saakshat Para Brahma, Tasmai Sree Gurave Namaha.
    Which means, first is the Guru – Buddha reestablished this same thing. Instead of Guru, he said Buddha. Buddha means a totally blossomed enlightened person.
    Here in Karnataka, all Gurus were called Buddhi. If you go to any ashram and say Buddhi, it is addressed to Guru. Buddhi also means heightened intellect or the great enlightened. So at that time, enlightened people were called Buddha. And he gave renunciation (Sanyasa) and how it was being followed.
    May All People Be Happy
    The next thing which is said in Buddhism is, “Rakhantu sabba devta, bhavtu sabba Mangalam.” This means, let auspiciousness and peace happen to everybody.
    In the Vedas it is said, “Sarve jana sukhino Bhavantu”, which means, let all the people of the world be happy.
    Whatever is said in Upanishad, the same thing Buddha spoke! Buddha never said that all the Rishis or saints were wrong. He said there will be so many Buddhas before me and many after me. Take refuge in Buddha. And there is a Buddha hiding inside of you. Take refuge in the Buddha nature inside you.
    Hinduism is the Mother of Buddhism
    Virtually there is no difference. Even his Holiness Dalai Lama, he always says, Hinduism is our mother. Hinduism is the mother of Buddhism.
    In earlier days, people would do animal sacrifices, and Buddha condemned all that. He said you should not do this sacrifice. In any religion, there is always some such interpolation. Though it was not the original practice of the religion, later on, these things get into the religion. And then people think this is the religion. They leave the philosophy and hold on to the practices. That is the cause of contention and then sects develop.
    Even in Buddhism, there are Hinayana and Mahayana. Buddha never created Hinayana and Mahayana. There are 32 sects of Buddhism, all mushroomed later on. Which is the one Buddha created? He did not create them at all. He just reformed what was already in practice. Monks were wearing saffron in this country, he wore the same thing. Monks were shaving their head, he asked all his monks to shave their head. So everything in Hinduism like going for alms and asking for food, to letting go of the ego, Buddha followed the same thing.
    Gurudev Sri Sri Ravi Shankarji 
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  • How to be happy when you are lonely?

    Ques: How to be happy when you are lonely?

    Sri Sri Ravi Shankar: 
    You should feel the freedom! (Laughter from the audience) Look at the birds, how they fly.
    What is lonely? When there is nobody to bug you, nobody to ask you where did you go? What did you do? Whom did you look at? No control, no obligation, nothing! It is like being a free bird, just jump around like a bird. You want to put some music on and dance, do it!
    What do you mean by lonely? Just having a partner does not take away your loneliness, mind you! There are millions of people who have partners, soul mates, who have fallen in love and married the same person, and yet they feel lonely! Many may not come out and tell you honestly, but if you ask the ideal couples, “Tell me one secret, do you ever feel lonely or anything like that?” They will say, “Yes!” The only people who don’t feel lonely are the ones who are connected with the being, with the self. One who is established in the self feels no loneliness. Only spiritual elevation can take away the loneliness, not soul mates.
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  • The One And Only Step You Have To take

    Break through all the barriers and feel that you Are Blessed.

    This Is The One And Only Step You Have To take – the rest will all happen.
    This deep sense of feeling that “I am blessed” can help you overcome any obstacles in life. It gives you courage and confidence and it will open your lid for grace to be poured in.
    Once you realize that you are blessed, then:
    All the complaints disappear
    All the grumbling disappears
    All the insecurities disappear
    A sense of feeling unloved disappears
    Wanting love disappears.
    If you don’t realize you are blessed, then the doership begins.
    If you want to make a difference in your life, feel you are blessed.
    And especially for those on this path of knowledge, there is no reason for you to not feel blessed. So, feel you are blessed. This is the first step towards the Self.
    Blessing comes to you in many forms.
    If you are generous, blessing comes to you as abundance.
    If you are hardworking, blessing comes to you as happiness.
    If you are lazy, blessing comes to you as hard work! (Laughter)
    If you are pleasure loving, blessing comes to you as dispassion.
    If you are dispassionate, blessing comes to you as knowledge of the Self.
    Gurudev Sri Sri Ravi Shankarji 
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  • Why Vegetarianism Is Preferred in Spirituality

    There are many benefits to being vegetarian. If you run a search on Google, you will find plenty of research available on this topic. Otherwise, the world would not take to it so promptly. A few decades ago, vegetarian food was not available in Berlin and many parts of Europe. Today, Berlin is the vegan capital of Germany. Veganism has grown exponentially in Europe, America, and India.

    If you look back, some of the greatest thinkers of this world, like Einstein, have been vegetarian. If you take a stock of how many great scientists and thinkers on this planet were vegetarian, you will find a large number of them were. So, somewhere, being vegetarian has a connection with the way the mind works.
    A vegetarian diet enhances mental refinement
    According to our ancients, vegetarian food is important, especially for people doing mental work. If you are doing only menial work, it is okay to be on a non-vegetarian diet. But if you are intellectual, and want to have a more refined thinking and a subtler experience, then you need to tweak your diet accordingly. And such a diet must not just be vegetarian, but it is also preferable to avoid pungent, stale, and old food. Such is a dietary prescription for someone who wants a heightened consciousness.
    A vegetarian diet keeps your system attuned to nature
    Even in the Bible, on one of the lost scrolls, there is a lot of talk about being vegetarian. But over time, for whatever reason, it has been shoved aside. So, the choice to be vegetarian or not is yours. I am not saying you cannot do meditation if you are not a vegetarian. But the most preferred diet is vegetarian, since it keeps your system attuned to your own nature.
    The human body is made for a vegetarian diet
    Our immediate ancestors, the monkeys, are vegetarians. There is a substance called Talvin in our saliva, which is only present in the saliva of herbivores. If you were meant to be carnivorous, your teeth and enzymes would be different. Talvin, which is only found in herbivorous animals, would not be in your saliva.
    A horse is vegetarian; have you ever seen it eating meat? Elephant, the most powerful among animals, is vegetarian. Do you see, the most domesticated animals are all vegetarians – mostly! Yes, cats would eat rats, and dogs are different, but look at cows, sheep, etc.
    You should look into the mechanics. Our human system is made for vegetarianism! Vegetarian animals have long intestines, which is not the case for carnivorous animals. Your intestine is taller than you; you have a 6-foot-long intestine, all coiled up. If you were meant to be carnivorous, your intestine would have been half the size, only 3 feet long. All this indicates somewhere that the diet most suited for you is vegetarian.
    Gurudev Sri Sri Ravi Shankarji 
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  • Ways to clear your mind of negative thoughts

    Get Busy

    When you recognize a negative thought, get busy. If you simply sit, you will keep thinking a lot.
    Improve circulation in your body
    If your head is filled with too many thoughts, lie down on the floor and keep rolling and you will see the circulation in the body improves. When circulation improves then the mind feels better. That is the reason they do shayana pradakshinam (a form of worship done by rolling on the floor). Experience it and see how there is a change in your mind.
    Shake hands with negative thoughts
    If you keep resisting negative thoughts, and try to push them away, then they will follow you like a ghost. Shake hands with your negative thoughts. Tell them, ‘Come here and sit with me. I will not leave you’, and you will see how they quickly disappear. Thoughts are scared of you.
    If you get scared of negative thoughts then they will control you. But if you shake hands with them, then they will disappear.
    Pranayama and Meditation
    Pranayama and Meditation is the best way to apply brakes in the buzzing mind.
    It is very effective and instantly calms your mind down.
    Intestinal Cleansing
    if you are bombarded with too many negative thoughts, know that something must be wrong with your bowel movement. Do Shankh Prakshalan (intestinal cleansing). That would also help.
    Move Around
    Get up, do your exercise, sing, dance, do yoga, meditation, pranayama; all these will help.
    Become a witness to your thoughts
    You cannot stop a thought or know a thought before it comes. And when it comes, it also goes away immediately. If you are a witness to the thought, it simply drifts away and vanishes. But if you hold on to it and chew on it, then it stays with you.Thoughts come and go, but that which is the basis of thoughts – is the atma (soul). And that is what you are. You are like the sky, and thoughts are like clouds. This could be the nearest example one can give. Clouds come and go in the sky, but can they disturb or limit the vastness of the sky in any way? No, not at all.
    So when you fly above the clouds, when you go beyond the clouds, you see that the sky is untouched. It is the same, it is unchanged. It is only the thoughts which keep moving. This is what happens in meditation. When you come into Sakshi bhaav, i.e., when you simply become a witness to the thoughts.
    We do not have to attach ourselves to the thoughts. That is foolishness. Whether they are good thoughts, or bad thoughts – they come and go. You are far above and beyond all this. This is called the Vihangam Maarg – it means rising above thoughts and seeing that you have nothing to do with these moving thoughts.
    Gurudev Sri Sri Ravi Shankarji 
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  • How to Overcome Inner Conflict

    A Great Warrior

    The word great warrior refers to a man with valor and is usually said to the people who fight in the world and win over their enemies. But, one who sits still, one who follows the path of ‘ahimsa’ or non-violence totally, is also called a great warrior.
    In the word Mahaveer, veer means warrior, and the word warrior comes from the Sanskrit root veera. Mahaveer (a great warrior) is a title given not only to people who fight, win and succeed, but also to people who are in deep meditation.
    How can someone who is non-violent and who meditates be called a great warrior?
    There is turmoil in the inner world (referring to the mind) as much as there is turmoil in the outer world. There are more conflicts inside you than what you find outside in the world. When you can win over this turmoil inside, be still and keep smiling, then you are a great warrior.
    The world is made up of five elements and they are all in conflict; conflict is their nature. Fire and water are never friendly; fire evaporates water and water extinguishes fire. Similarly, air can put off fire and it is only because of air that fire can exist, and it is fire that can split air. And, Earth is affected by all the three elements; fire, water and air.
    Similarly, there is conflict world over. Inside you, the heart and mind are in a conflict. The heart is compassionate but the mind is logical and reasons everything. When the mind says, “This is right to do”, the heart doesn’t want to do it. When the heart wants to do something, the mind says, “This is no good”. The fight between mind and heart, likes and dislikes bother you. These are storms that get created inside you that don’t let your mind be at peace.
    Worry, conflict, sadness, unhappiness, all these emotions pose a great challenge for meditation to happen and do not let you be at peace. When you are peaceful and happy for few moments, something comes up and it destroys your peace. There are hundred and one reasons for you to be miserable, and if you’re not intelligent, your mind makes up thousand and one reasons to be unhappy. Sometimes you are unhappy because there is conflict, and sometimes you are unhappy just because you have lost your peace of mind. This continues throughout life.
    How to win over inner conflict?
    In meditation, a million things can come up, but if you raise your head above all these conflicts, and feel unmindful of it, not questioning why they have come, it makes you go deep in your meditation. By thinking why these bad thoughts are coming, you are bringing party to the conflict, and this makes you weak. Let them come and go. Think that you have nothing to do with it. This is the strategy to win over inner conflict.
     
    When inner conflict arises, this strategy is there to remind you that you are much more powerful and much bigger than the conflict. Then you rise above it, flying above the clouds, piercing through them and reaching the clear sky.
     
    Sit still in your inner space, unmindful of any conflict, any thought or emotion. If they come, let them come and go, and when you think, “I don’t care about how I feel”, then that will give you the strength. 
     
    You have to stand up against the inner conflict and fight it. The world doesn’t care how you feel; the world is only interested in what you have done and what you are doing. One day you may feel good and another day you may not feel so good. Feelings go up and down but the world will only ask you, “What good have you done, and how have you contributed to the world?”
    When we get into this complex emotional turmoil, so much time and money is wasted. If people get over this emotional turbulence, if they don’t succumb to it and waste time, the world would be a much better place, and we can save trillions of dollars.
    In any relationship, be the giver of strength. This you can do only when you are strong. And meditation will give you that much needed strength.
    Gurudev Sri Sri Ravi Shankarji 
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  • How To Develop Virtues?

    You are the source of all virtues

    As human beings we have tremendous qualities and virtues. You don’t have to look for virtues outside – you are the source of all virtues. But in the stress of day to day life, these virtues get hidden.
    A seed has a membrane around it which doesn’t allow the seed to sprout, but when the membrane is soaked in water and it gets the right atmosphere, the membrane loosens and the seed sprouts. That is how the seed becomes a tree. Sadhana is a way to soak the seed; Yoga is a way to manifest all the perfections that are already within you.
    Virtues get covered by 3 things:
    1. Mala
    Mala is impurities. If there are toxins in your body, it reflects on your mind and affects your behavior. Impurities of the body and mind are called mala.
    You get a lot of negative thoughts if your bowel movements are not okay. If you have constipation, the impact of it on the mind is sure negativity. Anyone who says I have constipation, know for sure that they are going to have negative thoughts sooner or later because the toxins in the body are increasing and it is going to affect the brain too. This is called Mala, or the first sheath that covers your beautiful being.
     
    2. Avarna
    Avarna is a veil of ignorance that surrounds you through identification. There is a saying in English that as you sow so shall you reap. You have sown the seeds. You have put the labels on you – I am so bad, or I am weak, or I am hopeless, or I am arrogant. Whatever label you put creates a sheath around you. Avarna is a veil which has come from many lifetimes.
     
    3. Vikshepa
    When you put wrong concepts about yourself in your mind, or form wrong concepts based on what you hear from others that causes disturbance in you is called vikshepa.
    Your interaction with people can create mental disturbances. Just one person, whom you are friendly with, tells you some news and that news can disturb your mind. It can throw you off normal. And later, after 1 or 2 months, you come to know from your friend that what you heard is not true, but by that time it has already caused so much restlessness or agitation in your mind. So vikshepa is agitation getting created in your mind by hearsay or opinions of other people.
    So these 3 things keep you shrouded and limited. Meditation and yoga can help you come out of all this, and that is when you have full enthusiasm, energy, joy and all virtues coming up.
    A touch of positivity
    Satsang can also help you come out of vikshepa and wrong indoctrination that gets into our head. Satsang brings positivity. Then when someone comes and tells you this guy is a hopeless guy and you say, “Ok, so what!” You don’t get affected by that. Otherwise if someone says this guy is a hopeless guy, you say, “Oh yes, he is a hopeless guy. I believed in this guy and I went to tea with him and gave him money…” and this way the mind goes on. So, satsang takes you out and gives you a positive attitude.
    Gurudev Sri Sri Ravi Shankarji 
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  • What Is Hinduism?

    A Way of Life

    Hinduism means universalism; it is not just a sect. The president of India Dr. Radha Krishan was asked, “Who is a Hindu?”
    He said, “By negating all the religions, that is, one who is not a Muslim, one who is not a Christian and so on, whoever is left is a Hindu.”
    So, all those who accept everything, are Hindus. It is very difficult to define a way of life as a religion. A way of humanism is really what Hinduism is. It does not force you to follow just one scripture, one book, or one ritual per say. It simply says that the world is a family, accept knowledge from every side. Realize yourself and serve others. This is the principle.
    A Way of Honoring Diversity and Freedom
    When I was in America, I was talking to some people about the constitution of America. It is exactly what Hinduism is – honoring diversity, freedom of worship, liberty, and justice to all. The whole philosophy is what Hinduism is.
    This universe is versatile; there are so many dimensions and so many ways to go to the one truth. That is exactly what the essence of Hinduism is.
    Reviving the Self-esteem of Hinduism
    Unfortunately, in this country the self-esteem of Hinduism has gone down so much. In the colonial era, they suffered a lot. So the self-esteem and prestige went down. It is only during Mahatma Gandhi’s time, or little before, when Swami Vivekananda tried to reestablish the pride of the Hindus in their culture and religion, that things are better.
    Lord Macaulay, when he went to London, he wrote to Queen Elizabeth, saying, “I have travelled the length and breadth of India, and I have not seen one person who is a beggar, or a thief. Such wealth I have seen in this country, such high moral values, people of such caliber, that I do not think we could ever conquer this country, unless we break the very backbone of this nation, which is her spiritual and cultural heritage.”
    He wrote this letter. It is a very famous talk that he gave in the British parliament. After that they systematically destroyed the Indian culture.
    He said that people should think that they are no good, and they were successful in doing that. In the 40’s and 50’s people started thinking this way – anything from India is not good.
    Now times are changing, we simply have to tell people that this country had some very good things and some bad things also, like every other country because our culture has been interpolated by things which are not good.
    This lack of self-esteem needs serious attention because there is no one big authority. Hinduism is just a way of life. It has its advantages and disadvantages. The disadvantage is that you cannot bring uniformity. On the other hand, the advantage is that it has a lot of scope for growth.
    Religion alone is not enough – the spiritual aspect is needed to regain the self-esteem and prestige.
    Gurudev Sri Sri Ravi Shankarji 
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • How to achieve perfection? A great secret revealed by Ashtavakra to Janaka

    Tānyupekshya yathāprāptavartī siddhimavāpnuyāt.

    Contentment, perfection and siddhī dawns in that person who is happy and contented with whatever has come; who does not hanker for something more. It is so strange, and yet very true! Be contented with what you have and you will see perfection or siddhī dawning in you. If you hanker for siddhī, you will not attain it. You may think you will be fulfilled and satisfied when you have siddhī. But it’s the other way around. When you are satisfied, you will get siddhī. You may think that achievements follow siddhī(perfection), i.e. when you get fulfilled then you will achieve. Or when you achieve something, then you will be fulfilled. But Ashtāvakra says, ‘Be satisfied now’. Achievements will dawn in you. Siddhī(perfection) will dawn in you. He was revealing a big secret to Janaka. Be satisfied and perfection will dawn. You will become a siddha. You cannot ever achieve siddhī by your hankering, your restlessness. Be happy with what you have. Your hankering is always for what you don’t have. And there will always be something you will not have. So your hankering has a continuum and, thus, there is a postponement of your perfection. Ashtāvakra says that by dropping the hankering and being fulfilled and satisfied, perfection will come rushing to you!
    Krishna said the same, that when you are fulfilled then all the desires and their fulfillment, and their achievements will flow towards you, just as all the rivers flow into the ocean. And this is our practical experience! Just look at your life. Take one step back and look at your life. Has this not happened?
    Gurudev Sri Sri Ravi Shankarji 
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • As a flame does not flicker in a windless place, such is stated to be the picture of the disciplined mind of the Yogi practising meditationon God.

    यथा दीपो निवातस्थो नेङ्गते सोपमा स्मृता।

    योगिनो यतचित्तस्य युञ्जतो योगमात्मन:॥ १९॥
    जिस प्रकार वायुरहित स्थानमें स्थित दीपक चलायमान नहीं होता, वैसी ही उपमा परमात्माके ध्यानमें लगे हुए योगीके जीते हुए चित्त की कही गयी है।
    As a flame does not flicker in a windless place, such is stated to be the picture of the disciplined mind of the Yogi practising meditationon God. (6:19)
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • When the mind which is thoroughly disciplined gets riveted on God alone, then the person who is free from yearning for all enjoyments is said tobe established in Yoga.

    यदा विनियतं चित्तमात्मन्येवावतिष्ठते।

    नि:स्पृह: सर्वकामेभ्यो युक्त इत्युच्यते तदा॥ १८॥
    अत्यंत वशमें किया हुआ चित्त जिस कालमें परमात्मामें ही भलीभाँति स्थित हो जाता है, उस कालमें सम्पूर्ण भोगोंसे स्पृहारहित पुरुष योगयुक्त है, ऐसा कहा जाता है।
    When the mind which is thoroughly disciplined gets riveted on God alone, then the person who is free from yearning for all enjoyments is said to
    be established in Yoga. (6:18)
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Yoga, which rids one of woe, is accomplished only by one who is regulated in diet and recreation, regulated in performing actions, andregulated in sleep and wakefulness.

    युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु।

    युक्तस्वप्नावबोधस्य योगो भवति दु:खहा॥ १७॥
    दुःखोंका नाश करनेवाला योग तो यथायोग्य आहार-विहार करनेवालेका, कर्मोंमे यथायोग्य चेष्टा करनेवालेका और यथायोग्य सोने तथा जागनेवाले का ही सिद्ध होता है।
    Yoga, which rids one of woe, is accomplished only by one who is regulated in diet and recreation, regulated in performing actions, and
    regulated in sleep and wakefulness. (6:17)
    Ayurveda , Doctor , Treatment , Medicine , Pure Herbs ,Yoga , Meditation…
    …Rejuvenate yourself with Ayurveda and Yoga

  • Varicose vein and Thyroid- pain and swelling reduced due to Varicose vein in 15 days

    Varicose vein and Thyroid- pain and swelling reduced due to Varicose vein in 15 days

    Know more about Ayurvedic Treatment 

    For  chronic health disorders

    Consult Doctor 

    Contact 

    DR VARMA K SREEVIRAJ

    B.A.M.S G.Y.M.S Mumbai

    AND

    DR DARSHANA VARMA

    B.A.M.S. MUMBAI

    Clinic Miracle Drinks

    DR.VARMA

    AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

    ABOVE VARMA STORE

    OPP.KAILASH MANDIR LASSI SHOP

    NEAR RAILWAY STATION

    DOMBIVLI EAST

    THANE

    MAHARASHTRA

    INDIA 421201

    MOB.NO :- Dr Varma +91 9820472331 and 

                       :- Dr Darshana Varma +91 9930644683

    Online Consultation :- 9619695666

    #MiracleDrinks

    ——————————————————————–

    #MiracleDrinks is a unique Ayurvedic proprietary medicine for chronic health disorders, 

    invented by an IAS officer Dr. S. M. Raju.

    Manufacturing unit is located 70 kms from Bangalore and is equipped with a modern state of art facility. 

    Factory follows “Good Manufacturing Practices” (GMP)

     and is compliant to WHO standards and is licensed under A U/S-932, Govt of Karnataka.

    Miracle Drinks is the brand name of a series of Herbal Dietary Health Supplements.

     These supplements were created by keeping the future of Ayurveda in mind; 

    the age-old Vedic literature was referred to formulate the supplements

     while the consumption guidelines were compiled to be at par with the 21st century.

    For more information visit our website:

    https://miracledrinks.in

    Also Connect to us at:

    Facebook:   / miracledrinksin  

    Instagram:   / miracledrinksin  

    Twitter:   / miracledrinksin  

  • Renal disease – serum creatinine reduced and swelling,numbness reduced.

    Renal disease – serum creatinine reduced and swelling,numbness reduced.

    Know more about Ayurvedic Treatment 

    For  chronic health disorders

    Consult Doctor 

    Contact 

    DR VARMA K SREEVIRAJ

    B.A.M.S G.Y.M.S Mumbai

    AND

    DR DARSHANA VARMA

    B.A.M.S. MUMBAI

    Clinic Miracle Drinks

    DR.VARMA

    AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

    ABOVE VARMA STORE

    OPP.KAILASH MANDIR LASSI SHOP

    NEAR RAILWAY STATION

    DOMBIVLI EAST

    THANE

    MAHARASHTRA

    INDIA 421201

    MOB.NO :- Dr Varma +91 9820472331 and 

                       :- Dr Darshana Varma +91 9930644683

    Online Consultation :- 9619695666

    #MiracleDrinks

    ——————————————————————–

    #MiracleDrinks is a unique Ayurvedic proprietary medicine for chronic health disorders, 

    invented by an IAS officer Dr. S. M. Raju.

    Manufacturing unit is located 70 kms from Bangalore and is equipped with a modern state of art facility. 

    Factory follows “Good Manufacturing Practices” (GMP)

     and is compliant to WHO standards and is licensed under A U/S-932, Govt of Karnataka.

    Miracle Drinks is the brand name of a series of Herbal Dietary Health Supplements.

     These supplements were created by keeping the future of Ayurveda in mind; 

    the age-old Vedic literature was referred to formulate the supplements

     while the consumption guidelines were compiled to be at par with the 21st century.

    For more information visit our website:

    https://miracledrinks.in

    Also Connect to us at:

    Facebook:   / miracledrinksin  

    Instagram:   / miracledrinksin  

    Twitter:   / miracledrinksin  

  • No more sugar tablets: How I shed 2.5 kg and relieved hip & muscle cramps

    No more sugar tablets: How I shed 2.5 kg and relieved hip & muscle cramps

    Know more about Ayurvedic Treatment 

    For  chronic health disorders

    Consult Doctor 

    Contact 

    DR VARMA K SREEVIRAJ

    B.A.M.S G.Y.M.S Mumbai

    AND

    DR DARSHANA VARMA

    B.A.M.S. MUMBAI

    Clinic Miracle Drinks

    DR.VARMA

    AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

    ABOVE VARMA STORE

    OPP.KAILASH MANDIR LASSI SHOP

    NEAR RAILWAY STATION

    DOMBIVLI EAST

    THANE

    MAHARASHTRA

    INDIA 421201

    MOB.NO :- Dr Varma +91 9820472331 and 

                       :- Dr Darshana Varma +91 9930644683

    Online Consultation :- 9619695666

    #MiracleDrinks

    ——————————————————————–

    #MiracleDrinks is a unique Ayurvedic proprietary medicine for chronic health disorders, 

    invented by an IAS officer Dr. S. M. Raju.

    Manufacturing unit is located 70 kms from Bangalore and is equipped with a modern state of art facility. 

    Factory follows “Good Manufacturing Practices” (GMP)

     and is compliant to WHO standards and is licensed under A U/S-932, Govt of Karnataka.

    Miracle Drinks is the brand name of a series of Herbal Dietary Health Supplements.

     These supplements were created by keeping the future of Ayurveda in mind; 

    the age-old Vedic literature was referred to formulate the supplements

     while the consumption guidelines were compiled to be at par with the 21st century.

    For more information visit our website:

    https://miracledrinks.in

    Also Connect to us at:

    Facebook:   / miracledrinksin  

    Instagram:   / miracledrinksin  

    Twitter:   / miracledrinksin  

  • From High to Normal: My BP Journey in 15 Days

    From High to Normal: My BP Journey in 15 Days

    Know more about Ayurvedic Treatment 

    For  chronic health disorders

    Consult Doctor 

    Contact 

    DR VARMA K SREEVIRAJ

    B.A.M.S G.Y.M.S Mumbai

    AND

    DR DARSHANA VARMA

    B.A.M.S. MUMBAI

    Clinic Miracle Drinks

    DR.VARMA

    AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

    ABOVE VARMA STORE

    OPP.KAILASH MANDIR LASSI SHOP

    NEAR RAILWAY STATION

    DOMBIVLI EAST

    THANE

    MAHARASHTRA

    INDIA 421201

    MOB.NO :- Dr Varma +91 9820472331 and 

                       :- Dr Darshana Varma +91 9930644683

    Online Consultation :- 9619695666

    #MiracleDrinks

    ——————————————————————–

    #MiracleDrinks is a unique Ayurvedic proprietary medicine for chronic health disorders, 

    invented by an IAS officer Dr. S. M. Raju.

    Manufacturing unit is located 70 kms from Bangalore and is equipped with a modern state of art facility. 

    Factory follows “Good Manufacturing Practices” (GMP)

     and is compliant to WHO standards and is licensed under A U/S-932, Govt of Karnataka.

    Miracle Drinks is the brand name of a series of Herbal Dietary Health Supplements.

     These supplements were created by keeping the future of Ayurveda in mind; 

    the age-old Vedic literature was referred to formulate the supplements

     while the consumption guidelines were compiled to be at par with the 21st century.

    For more information visit our website:

    https://miracledrinks.in

    Also Connect to us at:

    Facebook:   / miracledrinksin  

    Instagram:   / miracledrinksin  

    Twitter:   / miracledrinksin  

  • PATIENT GOT CONCIVED IN 2 MONTHS OF TREATMENT

    PATIENT GOT CONCIVED IN 2 MONTHS OF TREATMENT

    Know more about Ayurvedic Treatment 

    For  chronic health disorders

    Consult Doctor 

    Contact 

    DR VARMA K SREEVIRAJ

    B.A.M.S G.Y.M.S Mumbai

    AND

    DR DARSHANA VARMA

    B.A.M.S. MUMBAI

    Clinic Miracle Drinks

    DR.VARMA

    AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

    ABOVE VARMA STORE

    OPP.KAILASH MANDIR LASSI SHOP

    NEAR RAILWAY STATION

    DOMBIVLI EAST

    THANE

    MAHARASHTRA

    INDIA 421201

    MOB.NO :- Dr Varma +91 9820472331 and 

                       :- Dr Darshana Varma +91 9930644683

    Online Consultation :- 9619695666

    #MiracleDrinks

    ——————————————————————–

    #MiracleDrinks is a unique Ayurvedic proprietary medicine for chronic health disorders, 

    invented by an IAS officer Dr. S. M. Raju.

    Manufacturing unit is located 70 kms from Bangalore and is equipped with a modern state of art facility. 

    Factory follows “Good Manufacturing Practices” (GMP)

     and is compliant to WHO standards and is licensed under A U/S-932, Govt of Karnataka.

    Miracle Drinks is the brand name of a series of Herbal Dietary Health Supplements.

     These supplements were created by keeping the future of Ayurveda in mind; 

    the age-old Vedic literature was referred to formulate the supplements

     while the consumption guidelines were compiled to be at par with the 21st century.

    For more information visit our website:

    https://miracledrinks.in

    Also Connect to us at:

    Facebook:   / miracledrinksin  

    Instagram:   / miracledrinksin  

    Twitter:   / miracledrinksin  

  • Creatinine reduced from 2.8 to 1, Thyroide and weight problem reduced |CKD| Thyroid| Miracle Drinks

    Creatinine reduced from 2.8 to 1, Thyroide and weight problem reduced |CKD| Thyroid| Miracle Drinks

    Creatinine reduced from 2.8 to 1, Thyroide and weight problem reduced |CKD| Thyroid| Miracle Drinks

    Know more about Ayurvedic Treatment 
    For  chronic health disorders
    Consult Doctor 
    Contact 




    DR VARMA K SREEVIRAJ
    B.A.M.S G.Y.M.S Mumbai
    AND
    DR DARSHANA VARMA
    B.A.M.S. MUMBAI

    Clinic Miracle Drinks

    DR.VARMA
    AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
    ABOVE VARMA STORE
    OPP.KAILASH MANDIR LASSI SHOP
    NEAR RAILWAY STATION
    DOMBIVLI EAST
    THANE
    MAHARASHTRA
    INDIA 421201

    MOB.NO :- Dr Varma +91 9820472331 and 
                       :- Dr Darshana Varma +91 9930644683
    Online Consultation :- 9619695666

    #MiracleDrinks
    ——————————————————————–
    #MiracleDrinks is a unique Ayurvedic proprietary medicine for chronic health disorders, 

    invented by an IAS officer Dr. S. M. Raju.

    Manufacturing unit is located 70 kms from Bangalore and is equipped with a modern state of art facility. 

    Factory follows “Good Manufacturing Practices” (GMP)

     and is compliant to WHO standards and is licensed under A U/S-932, Govt of Karnataka.

    Miracle Drinks is the brand name of a series of Herbal Dietary Health Supplements.

     These supplements were created by keeping the future of Ayurveda in mind; 

    the age-old Vedic literature was referred to formulate the supplements

     while the consumption guidelines were compiled to be at par with the 21st century.


    For more information visit our website:
    https://miracledrinks.in/

    Also Connect to us at:
    Facebook:   / miracledrinksin  
    Instagram:   / miracledrinksin  
    Twitter:   / miracledrinksin  




                   


  • Baked Chicken

    Baked Chicken

    Know more about Ayurvedic Treatment 

    For  chronic health disorders

    Consult Doctor 

    Contact 

    DR VARMA K SREEVIRAJ

    B.A.M.S G.Y.M.S Mumbai

    AND

    DR DARSHANA VARMA

    B.A.M.S. MUMBAI

    Clinic Miracle Drinks

    DR.VARMA

    AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

    ABOVE VARMA STORE

    OPP.KAILASH MANDIR LASSI SHOP

    NEAR RAILWAY STATION

    DOMBIVLI EAST

    THANE

    MAHARASHTRA

    INDIA 421201

    MOB.NO :- Dr Varma +91 9820472331 and 

                       :- Dr Darshana Varma +91 9930644683

    Online Consultation :- 9619695666

    #MiracleDrinks

    ——————————————————————–

    #MiracleDrinks is a unique Ayurvedic proprietary medicine for chronic health disorders, 

    invented by an IAS officer Dr. S. M. Raju.

    Manufacturing unit is located 70 kms from Bangalore and is equipped with a modern state of art facility. 

    Factory follows “Good Manufacturing Practices” (GMP)

     and is compliant to WHO standards and is licensed under A U/S-932, Govt of Karnataka.

    Miracle Drinks is the brand name of a series of Herbal Dietary Health Supplements.

     These supplements were created by keeping the future of Ayurveda in mind; 

    the age-old Vedic literature was referred to formulate the supplements

     while the consumption guidelines were compiled to be at par with the 21st century.

    For more information visit our website:

    https://miracledrinks.in

    Also Connect to us at:

    Facebook:   / miracledrinksin  

    Instagram:   / miracledrinksin  

    Twitter:   / miracledrinksin  

  • How to cook vegetables for CKD Patients

    How to cook vegetables for CKD Patients

    Know more about Ayurvedic Treatment 

    For  chronic health disorders

    Consult Doctor 

    Contact 

    DR VARMA K SREEVIRAJ

    B.A.M.S G.Y.M.S Mumbai

    AND

    DR DARSHANA VARMA

    B.A.M.S. MUMBAI

    Clinic Miracle Drinks

    DR.VARMA

    AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

    ABOVE VARMA STORE

    OPP.KAILASH MANDIR LASSI SHOP

    NEAR RAILWAY STATION

    DOMBIVLI EAST

    THANE

    MAHARASHTRA

    INDIA 421201

    MOB.NO :- Dr Varma +91 9820472331 and 

                       :- Dr Darshana Varma +91 9930644683

    Online Consultation :- 9619695666

    #MiracleDrinks

    ——————————————————————–

    #MiracleDrinks is a unique Ayurvedic proprietary medicine for chronic health disorders, 

    invented by an IAS officer Dr. S. M. Raju.

    Manufacturing unit is located 70 kms from Bangalore and is equipped with a modern state of art facility. 

    Factory follows “Good Manufacturing Practices” (GMP)

     and is compliant to WHO standards and is licensed under A U/S-932, Govt of Karnataka.

    Miracle Drinks is the brand name of a series of Herbal Dietary Health Supplements.

     These supplements were created by keeping the future of Ayurveda in mind; 

    the age-old Vedic literature was referred to formulate the supplements

     while the consumption guidelines were compiled to be at par with the 21st century.

    For more information visit our website:

    https://miracledrinks.in

    Also Connect to us at:

    Facebook:   / miracledrinksin  

    Instagram:   / miracledrinksin  

    Twitter:   / miracledrinksin  

  • Necessity is the mother of Invention

    Necessity is the mother of Invention

    Know more about Ayurvedic Treatment 

    For  chronic health disorders

    Consult Doctor 

    Contact 

    DR VARMA K SREEVIRAJ

    B.A.M.S G.Y.M.S Mumbai

    AND

    DR DARSHANA VARMA

    B.A.M.S. MUMBAI

    Clinic Miracle Drinks

    DR.VARMA

    AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

    ABOVE VARMA STORE

    OPP.KAILASH MANDIR LASSI SHOP

    NEAR RAILWAY STATION

    DOMBIVLI EAST

    THANE

    MAHARASHTRA

    INDIA 421201

    MOB.NO :- Dr Varma +91 9820472331 and 

                       :- Dr Darshana Varma +91 9930644683

    Online Consultation :- 9619695666

    #MiracleDrinks

    ——————————————————————–

    #MiracleDrinks is a unique Ayurvedic proprietary medicine for chronic health disorders, 

    invented by an IAS officer Dr. S. M. Raju.

    Manufacturing unit is located 70 kms from Bangalore and is equipped with a modern state of art facility. 

    Factory follows “Good Manufacturing Practices” (GMP)

     and is compliant to WHO standards and is licensed under A U/S-932, Govt of Karnataka.

    Miracle Drinks is the brand name of a series of Herbal Dietary Health Supplements.

     These supplements were created by keeping the future of Ayurveda in mind; 

    the age-old Vedic literature was referred to formulate the supplements

     while the consumption guidelines were compiled to be at par with the 21st century.

    For more information visit our website:

    https://miracledrinks.in

    Also Connect to us at:

    Facebook:   / miracledrinksin  

    Instagram:   / miracledrinksin  

    Twitter:   / miracledrinksin  

  • What is Neo Ayurveda

    What is Neo Ayurveda

    Know more about Ayurvedic Treatment 

    For  chronic health disorders

    Consult Doctor 

    Contact 

    DR VARMA K SREEVIRAJ

    B.A.M.S G.Y.M.S Mumbai

    AND

    DR DARSHANA VARMA

    B.A.M.S. MUMBAI

    Clinic Miracle Drinks

    DR.VARMA

    AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,

    ABOVE VARMA STORE

    OPP.KAILASH MANDIR LASSI SHOP

    NEAR RAILWAY STATION

    DOMBIVLI EAST

    THANE

    MAHARASHTRA

    INDIA 421201

    MOB.NO :- Dr Varma +91 9820472331 and 

                       :- Dr Darshana Varma +91 9930644683

    Online Consultation :- 9619695666

    #MiracleDrinks

    ——————————————————————–

    #MiracleDrinks is a unique Ayurvedic proprietary medicine for chronic health disorders, 

    invented by an IAS officer Dr. S. M. Raju.

    Manufacturing unit is located 70 kms from Bangalore and is equipped with a modern state of art facility. 

    Factory follows “Good Manufacturing Practices” (GMP)

     and is compliant to WHO standards and is licensed under A U/S-932, Govt of Karnataka.

    Miracle Drinks is the brand name of a series of Herbal Dietary Health Supplements.

     These supplements were created by keeping the future of Ayurveda in mind; 

    the age-old Vedic literature was referred to formulate the supplements

     while the consumption guidelines were compiled to be at par with the 21st century.

    For more information visit our website:

    https://miracledrinks.in

    Also Connect to us at:

    Facebook:   / miracledrinksin  

    Instagram:   / miracledrinksin  

    Twitter:   / miracledrinksin  

  • Disease, mental laziness, doubt, carelessness, laziness , non-abstention , false perception , failing to obtain stages of practice and inability to stay in that state – These distractions of the mind are the impediments.

    Verse 30

    व्याधि स्त्यान संशय प्रमादाअलस्याविरति भ्रान्तिदर्शनालब्धभूमिकत्वानवस्थितत्वानि चित्तविक्षेपाः ते अन्तरायाः ॥३०॥
    vyādhi styāna saṁśaya pramāda-ālasya-avirati bhrāntidarśana-alabdha-bhūmikatva-anavasthitatvāni citta-vikṣepāḥ te antarāyāḥ ॥30॥
    Disease, mental laziness, doubt, carelessness, laziness , non-abstention , false perception , failing to obtain stages of practice and inability to stay in that state – These distractions of the mind are the impediments.
    These nine types of obstacles usually prevent the meditators from progressing on the path of Yoga. The souls who did not have strong previous birth sanskaras surely face it but they should not leave yoga fearing these problems. In fact, yoga should be practised continuously.
    Maharshi has organized these obstacles in a chronological order which is quite scientific. In case the meditator is suffering from a disease then he cannot sit for yoga practice and he will be distracted due to unwellness of his heart. So, disease is called the first obstacle by the Maharshi. Therefore, good health is the foremost requirement to take the first step on the path of yoga.
    So the first obstacle should always be focused upon in order to work hard to overcome other obstacles too. You will not be able to cross the other hurdles if you are unable to walk the path of yoga. 
    You may reach your destination one day if you continue the journey, but those who have not even started their journey will be lost. Therefore, it is very important that we either overcome the first hurdle on the path of yoga or do not let it appear.
    The remaining 8 obstacles are related to body, boastfulness, intellect, ignorance etc. These can be removed with internal effort, understanding, practice, detachment and wisdom.
    But the yogic meditators will have to constantly remember that we have to work hard to stay away from the first obstacle/disease to yoga.
    The other 8 obstacles will become mild due to the meditator’s efforts made for total physical health. Meaning thereby, if the efforts for physical health are made with full concentration, then the other 8 obstacles will also get removed.
    Complete physical health also includes dietary habits, thoughts, day to day behavior, samskaras and habits.
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  • From that comes realization of the Individual Self and the destruction of obstacles.

    Verse 29

    ततः प्रत्यक्चेतनाधिगमोऽप्यन्तरायाभवश्च ॥२९॥
    tataḥ pratyak-cetana-adhigamo-‘py-antarāya-abhavaś-ca ॥29॥
    From that comes realization of the Individual Self and the destruction of obstacles.
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  • When repeating this and meditating on the Pranava one can become one with the ultimate.

    Verse 28

    तज्जपः तदर्थभावनम् ॥२८॥
    taj-japaḥ tad-artha-bhāvanam ॥28॥
    The repetition of this (OM-Pranava) and meditating on its meaning is the way.
    Om kara. Ishwara is OM is what Patanjali says.
    To go deeper the manifestation process is from moola – Pranava – prana – jeeva.
    This is how the manifestation of world occurs. 
    And here Patanjali stresses o meditation on Pranava. Pranava is underlying reality the background vibration of this existence.
    When repeating this and meditating on the Pranava one can become one with the ultimate.
    In Verse 28, Patanjali lays emphasis on the repetition and meditation on this Pranava mantra i.e. Aum. 
    Why should there be repetition? We have not forgotten that theory of Samskaras, that the sum-total of impressions lives in the mind. Impressions live in the mind, the sum-total of impressions, and they become more and more latent, but remain there, and as soon as they get the right stimulus they come out. Molecular vibration will never cease. When this universe is destroyed all the massive vibrations disappear, the sun, moon, stars, and earth, will melt down, but the vibrations must remain in the atoms. Each atom will perform the same function as the big worlds do. So the vibrations of this Chitta will subside, but will go on like molecular vibrations, and when they get the impulse will come out again. We can now understand what is meant by repetition. 
    It is the greatest stimulus that can be given to the spiritual Samskaras. “One moment of company with the Holy makes a ship to cross this ocean of life.” Such is the power of association. So this repetition of Om, and thinking of its meaning, is keeping good company in your own mind. Study, and then meditate and meditate, when you have studied. The light will come to you, the Self will become manifest.
    But one must think of this Om, and of its meaning too. Avoid evil company, because the scars of old wounds are in you, and this evil company is just the heat that is necessary ot call them out. In the same way we are told that good company will call out the good impressions that are in us, but which have become latent. There is nothing holier in this world than to keep good company, because the good impressions will have this same tendency to come to the surface.
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  • The word to designate Him (Isvara) is Pranava or OM.

    Verse 27

    तस्य वाचकः प्रणवः ॥२७॥
    tasya vācakaḥ praṇavaḥ ॥27॥
    The word to designate Him (Isvara) is Pranava or OM.
    In the verse 27, Sage Patanjali is stressing on the Ishvara and the symbol, the mark of His, i.e. Aum. 
    Symbol is the manifestor of the thing signified, and if the thing signified has already existence, and if, by experience, we know that the symbol has expressed that thing many times, then we are sure that there is the real relation between them. Even if the things are not present, there will be thousands who will know them by their symbols. There must be a natural connection between the symbol and the thing signified; then, when that symbol is pronounced, it recalled the thing signified. 
    Patanjali says the manifesting word of God is Om. Why does he emphasize this? There are hundreds of words for God. One thought is connected with a thousand words; the idea, God, is connected with hundreds of words, and each one stands as a symbol for God. 
     
    But there must be a generalization among all these words, some substratum, some common ground of all these symbols, and that symbol, which is the common symbol will be the best, and will really be the symbol of all. In making a sound we use the larynx, and the palate as a sounding board. Is there any material sound of which all other sounds must be manifestations, one which is the most natural sound? Om (Aum) is such a sound, the basis of all sounds. 
    The first letter, A, is the root sound, the key, pronounced without touching any part of the tongue or palate; M represents the last sound in the series, being produced by the closed lip, and the U rolls from the very root to the end of the sounding board of the mouth. Thus, Om represents the whole phenomena of sound producing. As such, it must be the natural symbol, the matrix of all the variant sounds. It denotes the whole range and possibility of all the words that can be made. Apart from these speculations we see that around this word Om are centered all the different religious ideas in India; all the various religious ideas of the Vedas have gathered themselves round this word Om. 
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  • Patanjali is talking about Omniscience of Ishvara and His significance in attaining the Yoga.

    Verse 26

    स एष पूर्वेषामपिगुरुः कालेनानवच्छेदात् ॥२६॥
    sa eṣa pūrveṣām-api-guruḥ kālena-anavacchedāt ॥26॥
    That (Isavara) is the Teacher of even the ancient teachers, since He is not limited by time.
    In these verses, Sage Patanjali is talking about Omniscience of Ishvara and His significance in attaining the Yoga. 
    In verse 26, Ishvara is called as the Adi-Guru, the Adi-Yogi. It is true that all knowledge is within ourselves, but this has to be called forth by another knowledge. Although the capacity  
    to know is inside us, it must be called out, and that calling out of knowledge can only be got, a Yogi maintains, through another knowledge. Dead, insentient matter, never calls out  
    knowledge. It is the action of knowledge that brings out knowledge. Knowing beings must be with us to call forth what is in us, so these teachers were always necessary. The world was never without them, and no knowledge can come without them. God is the Teacher of all teachers, because these teachers, however great they may have been—gods or angels—were all bound and limited by time, and God is not limited by time. These are the two peculiar distinctions of the Yogis. The first is that in thinking of the limited, the mind must think of the unlimited, and that if one part of the perception is true the other must be, for the reason that their value as perceptions of the mind is equal. The very fact that man has a little knowledge, shows that God has unlimited knowledge. If I am to take one, why not the other? Reason forces me to take both or reject both. If I believe that there is a man with a little knowledge, I must also admit that there is someone behind him with unlimited knowledge. The second deduction is that no knowledge can come without a teacher. It is true as the modern philosophers say, that there is something in man which evolves out of him; all knowledge is in man, but certain environments are necessary to call it out. We cannot find any knowledge without teacher, if there are men teachers, god teachers, or angel teachers, they are all limited; who was the teacher before them? We are forced to admit, as a last conclusion, One Teacher, Who is not limited by time, and that One Teacher or infinite knowledge, without beginning or end, is called God.
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  • The person harmonized in yoga looks everywhere with equanimity, seeing the self (atman) in all beings and all beings in the self.

    भगवद्गीता– अध्याय ६, श्लोक २९

    सर्वभूतस्थमात्मानं सर्वभूतानि चात्मनि |
    ईक्षते योगयुक्तात्मा सर्वत्र समदर्शन: ||
    अनुवाद: सर्वत्र समभाव से देखने वाले योगयुक्त व्यक्ति आत्मा को समस्त भूतों में और समस्त भूतों को आत्मा में देखते हैं।
    The person harmonized in yoga looks everywhere with equanimity, seeing the self (atman) in all beings and all beings in the self.
    Bhagavad Gita
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  • ow can one who knows this self (atman) to be imperishable, eternal, birthless, and immutable cause anyone to be killed or kill anyone?

    भगवद्गीता– अध्याय २, श्लोक २१

    वेदाविनाशिनं नित्यं य एनमजमव्ययम् |
    कथं स पुरुष: पार्थ कं घातयति हन्ति कम् ||
    अनुवाद: हे पार्थ! जो इस आत्मा को अविनाशी, नित्य, जन्मरहित, और अपरिवर्तनीय जानते हैं, वह किसी की मृत्यु का कारण कैसे हो सकते हैं या किसी को मार सकते हैं?
    O Partha! How can one who knows this self (atman) to be imperishable, eternal, birthless, and immutable cause anyone to be killed or kill anyone?
    Bhagavad Gita,
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  • One who departs from the body uttering the single-syllable Brahman "Om" and remembering Me attains the Supreme Goal.

    भगवद्गीता– अध्याय ८, श्लोक १३

    ओमित्येकाक्षरं ब्रह्म व्याहरन्मामनुस्मरन् |
    यः प्रयाति त्यजन्देहं स याति परमां गतिम् ||
    अनुवाद: जो व्यक्ति एकाक्षर ब्रह्म “ॐ” का उच्चारण करते हुए और मेरा स्मरण करते हुए शरीर त्याग देते हैं वह परम गति को प्राप्त होते हैं।
    One who departs from the body uttering the single-syllable Brahman “Om” and remembering Me attains the Supreme Goal.
    Bhagavad Gita
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  • You should never impart this knowledge to those who are devoid of austerities or devotion, not even to those who do not desire to listen, and to those who find fault with Me as well.

    भगवद्गीता– अध्याय १८, श्लोक ६७

    इदं ते नातपस्काय नाभक्ताय कदाचन |
    न चाशुश्रूषवे वाच्यं न च मां योऽभ्यसूयति ||
    अनुवाद: तुम्हें यह ज्ञान उन्हें कदापि प्रदान नहीं करना चाहिए जो तपस्या या भक्ति से रहित हैं, न ही उन्हें जो सुनने की इच्छा नहीं रखते हैं, और उन्हें भी नही जो मुझमें दोष देखते हैं।
    You should never impart this knowledge to those who are devoid of austerities or devotion, not even to those who do not desire to listen, and to those who find fault with Me as well.
    Bhagavad Gita
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  • Sri Bhagavan said, "O mighty armed! Undoubtedly, the mind is restless and difficult to restrain. But, O son of Kunti! Through practice and dispassion, it can be controlled."

    भगवद्गीता– अध्याय ६, श्लोक ३५

    श्रीभगवानुवाच |
    असंशयं महाबाहो मनो दुर्निग्रहं चलम् |
    अभ्यासेन तु कौन्तेय वैराग्येण च गृह्यते ||
    अनुवाद: श्रीभगवान ने कहा, “हे महाबाहू! निस्संदेह, मन चंचल है और इसे संयम करना कठिन है। परंतु, हे कुंतीपुत्र! अभ्यास और वैराग्य के माध्यम से इसे नियंत्रित किया जा सकता है।”
     Sri Bhagavan said, “O mighty armed! Undoubtedly, the mind is restless and difficult to restrain. But, O son of Kunti! Through practice and dispassion, it can be controlled.”
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  • Great transcendental happiness comes to the yogi whose mind is calm, whose passions are subdued, who is without sin, and who sees everything in connection with God.

    भगवद्गीता– अध्याय ६, श्लोक २७

    प्रशान्तमनसं ह्येनं योगिनं सुखमुत्तमम् |
    उपैति शान्तरजसं ब्रह्मभूतमकल्मषम् ||
    Great transcendental happiness comes to the yogi whose mind is calm, whose passions are subdued, who is without sin, and who sees everything in connection with God.
    जिस योगी का मन शांत हो जाता है और जिसकी वासनाएँ वश में हो जाती हैं एवं जो निष्पाप है तथा जो प्रत्येक वस्तु का संबंध भगवान के साथ जोड़कर देखता है, उसे अलौकिक आनन्द प्राप्त होता है।
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  • I am the fully manifested realm-destroying Time, engaged in destroying the realms now. Even without you, all the warriors arrayed in the opposing army will cease to exist.

    भगवद्गीता– अध्याय ११, श्लोक ३२

    कालोऽस्मि लोकक्षयकृत्प्रवृद्धो
    लोकान्समाहर्तुमिह प्रवृत्त: |
    ऋतेऽपि त्वां न भविष्यन्ति सर्वे
    येऽवस्थिता: प्रत्यनीकेषु योधा: ||
    अनुवाद: मैं पूर्ण रूप से प्रकट, लोकों का नाश करने में रत, लोकसंहारक काल हूँ। तुम्हारे बिना भी, व्यूह रचना में खड़े विरोधी सेना में शामिल सभी योद्धाओं का अस्तित्व समाप्त हो जाएगा।
    I am the fully manifested realm-destroying Time, engaged in destroying the realms now. Even without you, all the warriors arrayed in the opposing army will cease to exist.
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  • Indeed, death is certain for the born, and certain is birth for the dead; therefore, you should not grieve over the inevitable.

    भगवद्गीता– अध्याय २, श्लोक २७

    जातस्य हि ध्रुवो मृत्युर्ध्रुवं जन्म मृतस्य च |
    तस्मादपरिहार्येऽर्थे न त्वं शोचितुमर्हसि ||
    अनुवाद: वास्तव में, जन्म लेने वाले के लिए मृत्यु निश्चित है, और मरने वाले के लिए जन्म निश्चित है; इसलिए, जो अपरिहार्य है तुम्हें उस पर शोक नहीं करना चाहिए।
    Indeed, death is certain for the born, and certain is birth for the dead; therefore, you should not grieve over the inevitable.
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  • illumined persons distinguish the self (atman) as distinct from guṇas and karmas.

    भगवद्गीता– अध्याय ३, श्लोक २८

    तत्त्ववित्तु महाबाहो गुणकर्मविभागयो: |
    गुणा गुणेषु वर्तन्त इति मत्वा न सज्जते ||
    O mighty-armed Arjun, illumined persons distinguish the self (atman) as distinct from guṇas and karmas. They perceive that it is only the guṇas (in the shape of the senses, mind, and others) that move among the guṇas (in the shape of the objects of perception), and thus they do not get entangled in them.
    हे महाबाहु अर्जुन! तत्त्वज्ञानी आत्मा की पहचान गुणों और कर्मों से भिन्न करते हैं वे समझते हैं कि ‘इन्द्रिय, मन, आदि के रूप में केवल गुण ही हैं जो इन्द्रिय विषयों, (गुणेषु) में संचालित होते हैं और इसलिए वे उनमें नहीं फंसते।
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  • They are ever-content, steadily united with Me in devotion, self-controlled, of firm resolve, and dedicated to Me in mind and intellect.

    भगवद्गीता– अध्याय १२, श्लोक १३–१४

    अद्वेष्टा सर्वभूतानां मैत्र: करुण एव च |
    निर्ममो निरहङ्कार: समदु:खसुख: क्षमी ||
    सन्तुष्ट: सततं योगी यतात्मा दृढनिश्चय: |
    मय्यर्पितमनोबुद्धिर्यो मद्भक्त: स मे प्रिय: ||
    Those devotees are very dear to Me who are free from malice toward all living beings, who are friendly, and compassionate. They are free from attachment to possessions and egotism, equipoised in happiness and distress, and ever-forgiving. They are ever-content, steadily united with Me in devotion, self-controlled, of firm resolve, and dedicated to Me in mind and intellect.
    जो किसी प्राणी से द्वेष नहीं करते, सबके मित्र हैं, दयालु हैं, ऐसे भक्त मुझे अति प्रिय हैं क्योंकि वे स्वामित्व की भावना से अनासक्त और मिथ्या अहंकार से मुक्त रहते हैं, दुख और सुख में समभाव रहते हैं और सदैव क्षमावान होते हैं। वे सदा तृप्त रहते हैं, मेरी भक्ति में ढूंढ़ता से एकीकृत हो जाते हैं, वे आत्म संयमित होकर, दूंढ़-संकल्प के साथ अपना मन और बुद्धि मुझे समर्पित करते हैं।
    Bhagavad Gita,
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  • This entire cosmic manifestation is pervaded by Me in My unmanifest form. All living beings dwell in Me, but I do not dwell in them.

    भगवद्गीता– अध्याय ९, श्लोक ४

    मया ततमिदं सर्वं जगदव्यक्तमूर्तिना |
    मत्स्थानि सर्वभूतानि न चाहं तेष्ववस्थित: ||
    This entire cosmic manifestation is pervaded by Me in My unmanifest form. All living beings dwell in Me, but I do not dwell in them.
    इस समूचे ब्रह्माण्ड की अभिव्यक्ति मेरे अव्यक्त रूप में मेरे द्वारा व्याप्त है। सभी जीवित प्राणी मुझमें निवास करते हैं लेकिन मैं उनमें निवास नहीं करता।
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    Online Consultation :- 9619695666

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    #MiracleDrinks is a unique Ayurvedic proprietary medicine for chronic health disorders, 

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    Manufacturing unit is located 70 kms from Bangalore and is equipped with a modern state of art facility. 

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     and is compliant to WHO standards and is licensed under A U/S-932, Govt of Karnataka.

    Miracle Drinks is the brand name of a series of Herbal Dietary Health Supplements.

     These supplements were created by keeping the future of Ayurveda in mind; 

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    Neo-Ayurveda Beyond The Science

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    Consult Doctor 

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    DR.VARMA

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    INDIA 421201

    MOB.NO :- Dr Varma +91 9820472331 and 

                       :- Dr Darshana Varma +91 9930644683

    Online Consultation :- 9619695666

    #MiracleDrinks

    ——————————————————————–

    #MiracleDrinks is a unique Ayurvedic proprietary medicine for chronic health disorders, 

    invented by an IAS officer Dr. S. M. Raju.

    Manufacturing unit is located 70 kms from Bangalore and is equipped with a modern state of art facility. 

    Factory follows “Good Manufacturing Practices” (GMP)

     and is compliant to WHO standards and is licensed under A U/S-932, Govt of Karnataka.

    Miracle Drinks is the brand name of a series of Herbal Dietary Health Supplements.

     These supplements were created by keeping the future of Ayurveda in mind; 

    the age-old Vedic literature was referred to formulate the supplements

     while the consumption guidelines were compiled to be at par with the 21st century.

    For more information visit our website:

    https://miracledrinks.in

    Also Connect to us at:

    Facebook:   / miracledrinksin  

    Instagram:   / miracledrinksin  

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  • O Arjuna! I am the beginning, the middle, and the end of all creations. Among all knowledge, I am the knowledge of the self (atman), and I am the logic among the debaters.

    भगवद्गीता– अध्याय १०, श्लोक ३२

    सर्गाणामादिरन्तश्च मध्यं चैवाहमर्जुन |
    अध्यात्मविद्या विद्यानां वाद: प्रवदतामहम् ||
    अनुवाद: हे अर्जुन! मैं सभी सृष्टियों का आदि, मध्य और अन्त हूँ। मैं विद्याओं में अध्यात्मविद्या और शास्त्रार्थ करने वालों में तर्क हूँ।
    O Arjuna! I am the beginning, the middle, and the end of all creations. Among all knowledge, I am the knowledge of the self (atman), and I am the logic among the debaters.
    Bhagavad Gita
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  • It is I who am the Vedic ritual, I am the sacrifice (yajna), and I am the oblation offered to the ancestors. I am the medicinal herb, and I am the Vedic mantra. I am the clarified butter, I am the fire and the act of offering. Of this world, I am the Father; I am also the Mother, the Sustainer, and the Grandsire. I am the purifier, the goal of knowledge, the sacred syllable Om. I am the Ṛig Veda, Sāma Veda, and the Yajur Veda.

    भगवद्गीता– अध्याय ९, श्लोक १६–१७

    अहं क्रतुरहं यज्ञ: स्वधाहमहमौषधम् |
    मन्त्रोऽहमहमेवाज्यमहमग्निरहं हुतम् ||
    पिताहमस्य जगतो माता धाता पितामह: |
    वेद्यं पवित्रमोङ्कार ऋक्साम यजुरेव च ||
    It is I who am the Vedic ritual, I am the sacrifice (yajna), and I am the oblation offered to the ancestors. I am the medicinal herb, and I am the Vedic mantra. I am the clarified butter, I am the fire and the act of offering. Of this world, I am the Father; I am also the Mother, the Sustainer, and the Grandsire. I am the purifier, the goal of knowledge, the sacred syllable Om. I am the Ṛig Veda, Sāma Veda, and the Yajur Veda.
    मैं ही वैदिक कर्मकाण्ड हूँ, मैं ही यज्ञ हूँ, मैं ही पितरों को दिया जाने वाला तर्पण हूँ, मैं ही औषधीय जड़ी-बूटी और वैदिक मंत्र हूँ, मैं ही घी, अग्नि और यज्ञ का कर्म हूँ। मैं ही इस जगत् का पिता, माता, आश्रय और पितामह हूँ। मैं ही शुद्धिकर्ता, ज्ञान का लक्ष्य और पवित्र मंत्र ओम् हूँ, मैं ही ऋग्वेद, सामवेद और यजुर्वेद हूँ।
    Bhagavad Gita
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  • Those persons are yogis, who before giving up the body are able to check the forces of desire and anger; and they alone are happy.

    भगवद्गीता– अध्याय ५, श्लोक २३

    शक्नोतीहैव य: सोढुं प्राक्शरीरविमोक्षणात् |
    कामक्रोधोद्भवं वेगं स युक्त: स सुखी नर: ||
    Those persons are yogis, who before giving up the body are able to check the forces of desire and anger; and they alone are happy.
    वे मनुष्य ही योगी हैं जो शरीर को त्यागने से पूर्व कामनाओं और क्रोध के वेग को रोकने में समर्थ होते हैं; केवल वही संसार मे सुखी रहते हैं।
    Bhagavad Gita
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  • O Partha! Such is the state of an enlightened self (atman) that having attained it, one is never again deluded. Being established in this consciousness even at the hour of death, one is liberated from the cycle of life and death and attains Brahmic Bliss.

    भगवद्गीता– अध्याय २, श्लोक ७२

    एषा ब्राह्मी स्थिति: पार्थ नैनां प्राप्य विमुह्यति |
    स्थित्वास्यामन्तकालेऽपि ब्रह्मनिर्वाणमृच्छति ||
    O Partha! Such is the state of an enlightened self (atman) that having attained it, one is never again deluded. Being established in this consciousness even at the hour of death, one is liberated from the cycle of life and death and attains Brahmic Bliss.
    हे पार्थ! ऐसी अवस्था में रहने वाली प्रबुद्ध आत्मा जब ब्रह्मज्ञान प्राप्त कर लेती है, वह फिर कभी भ्रमित नहीं होती तब मृत्यु के समय भी इस दिव्य चेतना में स्थित सिद्ध पुरुष जन्म और मृत्यु के बंधन से मुक्त हो जाता है और ब्रह्मानंद को प्राप्त होता है।
    Bhagavad Gita
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  • The flame of a lamp in a windless place doesn't flicker. This analogy is used for the controlled mind of a yogi absorbed in the yoga of the self (atman).

    भगवद्गीता– अध्याय ६, श्लोक १९

    यथा दीपो निवातस्थो नेङ्गते सोपमा स्मृता |
    योगिनो यतचित्तस्य युञ्जतो योगमात्मन: ||
    अनुवाद: वायुरहित स्थान पर दीपक की लौ झिलमिलाहट नहीं करती। इस दृष्टांत का प्रयोग आत्मयोग में लीन योगी के नियंत्रित मन के लिए किया जाता है।
    The flame of a lamp in a windless place doesn’t flicker. This analogy is used for the controlled mind of a yogi absorbed in the yoga of the self (atman).
    Bhagavad Gita
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  • Some offer wealth, austerity, and yoga as sacrifice (yajna), yet others, with diligence and strict vows, offer knowledge acquired through scriptural study as sacrifice.

    भगवद्गीता– अध्याय ४, श्लोक २८

    द्रव्ययज्ञास्तपोयज्ञा योगयज्ञास्तथापरे |
    स्वाध्यायज्ञानयज्ञाश्च यतय: संशितव्रता: ||
    अनुवाद: कुछ साधक धन, तपस्या और योग को यज्ञ के रूप में प्रस्तुत करते हैं, जबकि तीक्ष्ण व्रत करनेवाले प्रयत्नशील साधक शास्त्र अध्ययन के माध्यम से अर्जित ज्ञान को यज्ञ के रूप में प्रस्तुत करते हैं।
    Some offer wealth, austerity, and yoga as sacrifice (yajna), yet others, with diligence and strict vows, offer knowledge acquired through scriptural study as sacrifice.
    Bhagavad Gita
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  • In that divine cosmic form, Arjuna beheld numerous mouths and eyes, possessing countless wondrous sights adorned with many celestial ornaments and wielding a multitude of uplifted divine weapons. Wearing heavenly garlands and garments anointed with divine fragrances, He revealed Himself as the all-wonderful, resplendent, and boundless one, having faces in all directions.

    भगवद्गीता– अध्याय ११, श्लोक १०–११

    अनेकवक्त्रनयनमनेकाद्भुतदर्शनम् |
    अनेकदिव्याभरणं दिव्यानेकोद्यतायुधम् ||
    दिव्यमाल्याम्बरधरं दिव्यगन्धानुलेपनम् |
    सर्वाश्चर्यमयं देवमनन्तं विश्वतोमुखम् ||
    अनुवाद: उस दिव्य विश्वरूप में, अर्जुन ने अनेकानेक मुखों और नेत्रों को देखा, जिनमें अनगिनत अद्भुत दृश्य थे और वो कई दिव्य आभूषणों से सुशोभित तथा कई दिव्य आयुधों को धारण किए हुए थे। दिव्य मालाओं तथा वस्त्रों को परिधान किए हुए दिव्य गंधों से लिपित होकर उन्होंने स्वयं को सर्वाश्चर्यमय, प्रकाशमान, और अनन्त के रूप में प्रकट किया था, जिनके मुखें सभी दिशाओं में थे।
    In that divine cosmic form, Arjuna beheld numerous mouths and eyes, possessing countless wondrous sights adorned with many celestial ornaments and wielding a multitude of uplifted divine weapons. Wearing heavenly garlands and garments anointed with divine fragrances, He revealed Himself as the all-wonderful, resplendent, and boundless one, having faces in all directions.
    Bhagavad Gita
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  • Those who are free from vanity and delusion, who have overcome the evil of attachment, who dwell constantly on the self (atman) and on God, who are free from the desire to enjoy the senses, and are beyond the dualities of pleasure and pain, such liberated personalities attain the supreme immortal state.

    भगवद्गीता– अध्याय १५, श्लोक ५

    निर्मानमोहा जितसङ्गदोषा
    अध्यात्मनित्या विनिवृत्तकामा: |
    द्वन्द्वैर्विमुक्ता: सुखदु:खसंज्ञै
    र्गच्छन्त्यमूढा: पदमव्ययं तत् ||
    Those who are free from vanity and delusion, who have overcome the evil of attachment, who dwell constantly on the self (atman) and on God, who are free from the desire to enjoy the senses, and are beyond the dualities of pleasure and pain, such liberated personalities attain the supreme immortal state.
    वे जो अभिमान और मोह से मुक्त रहते हैं एवं जिन्होंने आसक्ति की बुराई पर विजय प्राप्त कर लि है, जो निरन्तर अपनी आत्मा और भगवान में लीन रहते हैं, जो इन्द्रिय भोग की कामना से मुक्त रहते हैं और सुख-दुख के द्वन्द्वों से परे हैं, ऐसे मुक्त जीव अविनाशी परमपद को प्राप्त होते हैं।
    Bhagavad Gita
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  • Always singing My divine glories, striving with great determination, and humbly bowing down before Me, they constantly worship Me in loving devotion.

    भगवद्गीता– अध्याय ९, श्लोक १४

    सततं कीर्तयन्तो मां यतन्तश्च दृढव्रता: |
    नमस्यन्तश्च मां भक्त्या नित्ययुक्ता उपासते ||
    Always singing My divine glories, striving with great determination, and humbly bowing down before Me, they constantly worship Me in loving devotion.
    मेरी दिव्य महिमा का सदैव कीर्तन करते हुए दृढ़ निश्चय के साथ विनय पूर्वक मेरे समक्ष नतमस्तक होकर वे निरन्तर प्रेमा भक्ति के साथ मेरी आराधना करते हैं।
    Bhagavad Gita
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  • I am not manifest to everyone, being veiled by My divine Yogmaya energy. Hence, those without knowledge do not know that I am without birth and changeless.

    भगवद्गीता– अध्याय ७, श्लोक २५

    नाहं प्रकाश: सर्वस्य योगमायासमावृत: |
    मूढोऽयं नाभिजानाति लोको मामजमव्ययम् ||
    I am not manifest to everyone, being veiled by My divine Yogmaya energy. Hence, those without knowledge do not know that I am without birth and changeless.
    मैं सभी के लिए प्रकट नहीं हूँ क्योंकि सब मेरी अंतरंग शक्ति ‘योगमाया’ द्वारा आच्छादित रहते हैं इसलिए मूर्ख और अज्ञानी लोग यह नहीं जानते कि मैं अजन्मा और अविनाशी हूँ।
    Bhagavad Gita
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  • O descendant of Bharata! Know tamas to be born from ignorance, deluding all embodied beings, that binds firmly through negligence, laziness, and sleep.

    भगवद्गीता– अध्याय १४, श्लोक ८

    तमस्त्वज्ञानजं विद्धि मोहनं सर्वदेहिनाम् |
    प्रमादालस्यनिद्राभिस्तन्निबध्नाति भारत ||
    अनुवाद: हे भरतवंशी! तमोगुण को अज्ञान से उत्पन्न जानो जो समस्त देहधारियों को मोहित करता है, तथा उन्हें प्रमाद, आलस्य और निद्रा के माध्यम से बांधता है।
    O descendant of Bharata! Know tamas to be born from ignorance, deluding all embodied beings, that binds firmly through negligence, laziness, and sleep.
    Bhagavad Gita
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  • Those who know that a day of Brahma lasts a thousand ages (yugas) and a night of his is also of equal duration know the truth about day and night.

    भगवद्गीता– अध्याय ८, श्लोक १७

    सहस्रयुगपर्यन्तमहर्यद्ब्रह्मणो विदु: |
    रात्रिं युगसहस्रान्तां तेऽहोरात्रविदो जना: ||
    अनुवाद: जो व्यक्ति यह जानते हैं कि ब्रह्मा जी का एक दिन एक हजार युगों तक चलता है और उनकी एक रात भी उतनी ही अवधि की होती है, वे दिन और रात की सत्यता जानते हैं।
    Those who know that a day of Brahma lasts a thousand ages (yugas) and a night of his is also of equal duration know the truth about day and night.
    Bhagavad Gita
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  • Neither the sense of doership nor the nature of actions comes from God; nor does He create the fruits of actions. All this is enacted by the modes of material nature (guṇas).

    भगवद्गीता– अध्याय ५, श्लोक १४

    न कर्तृत्वं न कर्माणि लोकस्य सृजति प्रभु: |
    न कर्मफलसंयोगं स्वभावस्तु प्रवर्तते ||
    Neither the sense of doership nor the nature of actions comes from God; nor does He create the fruits of actions. All this is enacted by the modes of material nature (guṇas).
    न तो कर्त्तापन का बोध और न ही कर्मों की प्रवृत्ति भगवान से प्राप्त होती है तथा न ही वे कर्मों के फल का सृजन करते हैं। यह सब प्रकृत्ति के गुणों से सृजित होते हैं।
    Bhagavad Gita
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  • Each sense has attachment and aversion for its corresponding sense objects, but one should not be under their control, for they are foes.

    भगवद्गीता– अध्याय ३, श्लोक ३४

    इन्द्रियस्येन्द्रियस्यार्थे रागद्वेषौ व्यवस्थितौ |
    तयोर्न वशमागच्छेत्तौ ह्यस्य परिपन्थिनौ ||
    अनुवाद: प्रत्येक इंद्रिय में अपने संबंधित इंद्रिय विषयों के प्रति राग और द्वेष होता है, लेकिन किसी को उनके वश में नहीं होना चाहिए, क्योंकि वे शत्रु हैं।
    Each sense has attachment and aversion for its corresponding sense objects, but one should not be under their control, for they are foes.
    Bhagavad Gita
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  • Weapons cannot cut the self (atman), nor can fire burn it; water cannot wet it, nor can the wind dry it.

    भगवद्गीता– अध्याय २, श्लोक २३

    नैनं छिन्दन्ति शस्त्राणि नैनं दहति पावक: |
    न चैनं क्लेदयन्त्यापो न शोषयति मारुत: ||
    अनुवाद: आत्मा को न शस्त्र काट सकते हैं, न अग्नि इसे जला सकती है; जल इसे गीला नहीं कर सकता और न ही वायु इसे सुखा सकती है।
    Weapons cannot cut the self (atman), nor can fire burn it; water cannot wet it, nor can the wind dry it.
    Bhagavad Gita
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  • I am the all-devouring death and the origin of all future events. Among the virtues of women, I am fame, prosperity, speech, memory, intelligence, endurance, and forgiveness.

    भगवद्गीता– अध्याय १०, श्लोक ३४

    मृत्यु: सर्वहरश्चाहमुद्भवश्च भविष्यताम् |
    कीर्ति: श्रीर्वाक्च नारीणां स्मृतिर्मेधा धृति: क्षमा ||
    अनुवाद: मैं सर्वभक्षी मृत्यु और भविष्य में होने वाले सभी घटनाओं का मूल हूँ। नारियों के गुणों में मैं कीर्ति, समृद्धि, वाणी, स्मृति, मेधा, धृति और क्षमा हूँ।
    I am the all-devouring death and the origin of all future events. Among the virtues of women, I am fame, prosperity, speech, memory, intelligence, endurance, and forgiveness.
    Bhagavad Gita
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  • What is called renunciation, know that to be yoga, for no one can become a yogi without relinquishing desires.

    भगवद्गीता– अध्याय ६, श्लोक २

    यं संन्यासमिति प्राहुर्योगं तं विद्धि पाण्डव |
    न ह्यसंन्यस्तसङ्कल्पो योगी भवति कश्चन ||
    अनुवाद: हे पाण्डव! जिसे संन्यास कहते हैं, उसी को तुम योग समझो, क्योंकि कामनाओं का त्याग किये बिना कोई भी योगी नहीं बन सकता।
    O son of Pandu! What is called renunciation, know that to be yoga, for no one can become a yogi without relinquishing desires.
    Bhagavad Gita
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  • O Conqueror of Sleep! I am the self (atman), seated in the hearts of all beings. I am the beginning, the middle, and the end of all beings, too.

    भगवद्गीता– अध्याय १०, श्लोक २०

    अहमात्मा गुडाकेश सर्वभूताशयस्थित: |
    अहमादिश्च मध्यं च भूतानामन्त एव च ||
    अनुवाद: हे गुडाकेश (निद्राविजयी)! मैं समस्त भूतों के हृदय में स्थित आत्मा हूँ। मैं समस्त भूतों का आदि, मध्य और अंत भी हूँ।
    O Conqueror of Sleep! I am the self (atman), seated in the hearts of all beings. I am the beginning, the middle, and the end of all beings, too.
    Bhagavad Gita
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  • The wise look equally upon a brahmin endowed with learning and humility, a cow, an elephant, a dog, as well as a dog-eating outcaste.

    भगवद्गीता– अध्याय ५, श्लोक १८

    विद्याविनयसम्पन्ने ब्राह्मणे गवि हस्तिनि |
    शुनि चैव श्वपाके च पण्डिता: समदर्शिन: ||
    अनुवाद: ज्ञानीजन विद्या और विनय से संपन्न ब्राह्मण, गाय, हाथी, श्वान और श्वानभक्ष्यक चाण्डाल को भी समान दृष्टि से देखते हैं।
    The wise look equally upon a brahmin endowed with learning and humility, a cow, an elephant, a dog, as well as a dog-eating outcaste.
    Bhagavad Gita
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  • Fools, not knowing My Supreme Divinity as the Great Lord of all beings, disregard Me in human form

    भगवद्गीता– अध्याय ९, श्लोक ११

    अवजानन्ति मां मूढा मानुषीं तनुमाश्रितम् |
    परं भावमजानन्तो मम भूतमहेश्वरम् ||
    अनुवाद: मूढ़व्यक्ति समस्त भूतों के महान ईश्वर के रूप में मेरी परम दिव्यता को न जानते हुए मानव शरीर में मेरी उपेक्षा करते हैं।
    Fools, not knowing My Supreme Divinity as the Great Lord of all beings, disregard Me in human form.
    Bhagavad Gita
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  • O Dhananjaya! There is nothing superior to Me. All this is strung on Me like pearls on a thread.

    भगवद्गीता– अध्याय ७, श्लोक ७

    मत्त: परतरं नान्यत्किञ्चिदस्ति धनञ्जय |
    मयि सर्वमिदं प्रोतं सूत्रे मणिगणा इव ||
    अनुवाद: हे धनञ्जय! मुझसे श्रेष्ठ कुछ भी नहीं है. यह सबकुछ मुझमें ऐसे गूंथे हुए है, जेसे धागे में मोति।
    O Dhananjaya! There is nothing superior to Me. All this is strung on Me like pearls on a thread.
    Bhagavad Gita
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  • The yogi is superior to the ascetics, the learned, and the performers of actions. Therefore, O Arjuna! Be a yogi.

    भगवद्गीता– अध्याय ६, श्लोक ४६

    तपस्विभ्योऽधिकोयोगी ज्ञानिभ्योऽपिमतोऽधिक: |
    कर्मिभ्यश्चाधिकोयोगी
    तस्माद्योगीभवार्जुन ||
    अनुवाद: योगी तपस्वियों से, शास्त्रज्ञों से और कर्मियों से भी श्रेष्ठ होते हैं। अतः हे अर्जुन! तुम योगी बनो।
    The yogi is superior to the ascetics, the learned, and the performers of actions. Therefore, O Arjuna! Be a yogi.
    Bhagavad Gita
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  • O Partha! Do not yield to unmanliness, as it doesn't befit you. Give up this petty weakness of heart and arise, O scorcher of foes!

    भगवद्गीता– अध्याय २, श्लोक ३

    क्लैब्यं मा स्म गम: पार्थ नैतत्त्वय्युपपद्यते |
    क्षुद्रं हृदयदौर्बल्यं त्यक्त्वोत्तिष्ठ परन्तप ||
    अनुवाद: हे पार्थ! नपुंसकता को मत प्राप्त हो, क्योंकि यह तुम्हें शोभा नहीं देता। हे शत्रु विनाशक! हृदय की तुच्छ दुर्बलता का त्याग कर उठ खड़े हो।
    O Partha! Do not yield to unmanliness, as it doesn’t befit you. Give up this petty weakness of heart and arise, O scorcher of foes!
    Bhagavad Gita
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  • Despite being birthless, imperishable, and the Lord of all beings, keeping My Nature (Prakriti) under control, I manifest Myself through My Divine Energy (Yogmaya).

    भगवद्गीता– अध्याय ४, श्लोक ६

    अजोऽपि सन्नव्ययात्मा भूतानामीश्वरोऽपि सन् |
    प्रकृतिं स्वामधिष्ठाय सम्भवाम्यात्ममायया ||
    अनुवाद: मैं जन्महीन, अविनाशी और समस्त प्राणियों का ईश्वर होते हुए भी अपनी प्रकृति को अधीन करके अपनी योगमाया के द्वारा स्वयं को प्रकट करता हूँ।
    Despite being birthless, imperishable, and the Lord of all beings, keeping My Nature (Prakriti) under control, I manifest Myself through My Divine Energy (Yogmaya).
    Bhagavad Gita
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  • The person harmonized in yoga looks everywhere with equanimity, seeing the self (atman) in all beings and all beings in the self.

    भगवद्गीता– अध्याय ६, श्लोक २९

    सर्वभूतस्थमात्मानं सर्वभूतानि चात्मनि |
    ईक्षते योगयुक्तात्मा सर्वत्र समदर्शन: ||
    अनुवाद: सर्वत्र समभाव से देखने वाले योगयुक्त व्यक्ति आत्मा को समस्त भूतों में और समस्त भूतों को आत्मा में देखते हैं।
    The person harmonized in yoga looks everywhere with equanimity, seeing the self (atman) in all beings and all beings in the self.
    Bhagavad Gita
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  • The four orders of society were created by Me, classifying them in accordance with qualities and actions. Although I am the creator of this system, know Me as non-doer and changeless.

    भगवद्गीता– अध्याय ४, श्लोक १३

    चातुर्वर्ण्यं मया सृष्टं गुणकर्मविभागश: |
    तस्य कर्तारमपि मां विद्ध्यकर्तारमव्ययम् ||
    अनुवाद: गुणों और कर्मोंके विभागपूर्वक मेरे द्वारा चारों वर्णोंकी रचना की गयी है। यद्यपि मैं इस व्यवस्था का स्रष्टा हूँ, तथापि तुम मुझे अकर्ता और अपरिवर्ती जानो।
    The four orders of society were created by Me, classifying them in accordance with qualities and actions. Although I am the creator of this system, know Me as non-doer and changeless.
    Bhagavad Gita
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  • You are the primal God, the ancient person; you are the ultimate resort of this world. You are both the knower and worth knowing; you are the Supreme Abode. You alone pervade the entire world, assuming endless forms.

    भगवद्गीता– अध्याय ११, श्लोक ३८

    त्वमादिदेव: पुरुष: पुराण
    त्वमस्य विश्वस्य परं निधानम् |
    वेत्तासि वेद्यं च परं च धाम
    त्वया ततं विश्वमनन्तरूप ||
    अनुवाद: आप आदिदेव और सनातन पुरुष हैं, आप इस विश्व के परम आश्रय हैं। आप सबको जाननेवाले भी हैं और जानने योग्य भी, आप ही परम धाम हैं। केवल आप ही अनंत रूप धारण करके संपूर्ण विश्व में व्याप्त हैं।
    You are the primal God, the ancient person; you are the ultimate resort of this world. You are both the knower and worth knowing; you are the Supreme Abode. You alone pervade the entire world, assuming endless forms.
    Bhagavad Gita
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  • You should never impart this knowledge to those who are devoid of austerities or devotion, not even to those who do not desire to listen, and to those who find fault with Me as well.

    भगवद्गीता– अध्याय १८, श्लोक ६७

    इदं ते नातपस्काय नाभक्ताय कदाचन |
    न चाशुश्रूषवे वाच्यं न च मां योऽभ्यसूयति ||
    अनुवाद: तुम्हें यह ज्ञान उन्हें कदापि प्रदान नहीं करना चाहिए जो तपस्या या भक्ति से रहित हैं, न ही उन्हें जो सुनने की इच्छा नहीं रखते हैं, और उन्हें भी नही जो मुझमें दोष देखते हैं।
    You should never impart this knowledge to those who are devoid of austerities or devotion, not even to those who do not desire to listen, and to those who find fault with Me as well.
    Bhagavad Gita
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  • In Him (in Isvara), the seed of Omniscience is unsurpassed.

    Verse 25

    तत्र निरतिशयं सर्वज्ञबीजम् ॥२५॥
    tatra niratiśayaṁ sarvajña-bījam ॥25॥
    In Him (in Isvara), the seed of Omniscience is unsurpassed.
    In verse 25, The all knowingness of Ishvara is emphasized. The mind must always travel between two extremes. You can think of limited space, but the very idea of that gives you also unlimited space. Close your eyes and think of a little space, and at the same time that you perceive the little circle, you have a circle round it of unlimited dimensions. It is the same with time. Try to think of a second, you will have, with the same act of perception, to think of time which is unlimited. So with knowledge. Knowledge is only a germ in man, but you will have to think of infinite knowledge around it, so that the very nature of your constitution shows us that there is unlimited knowledge, and the Yogis call that unlimited knowledge God.
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  • Samadhi is attained by devotion to Ishwara.

    Verse 23

    ईश्वरप्रणिधानाद्वा ॥२३॥
    īśvara-praṇidhānād-vā ॥23॥
    Samadhi is attained by devotion to Ishwara.
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  • Isvara is the Supreme Purusha, unaffected by misery, actions, fruits of action or desires.

    Verse 24

    क्लेश कर्म विपाकाअशयैःअपरामृष्टः पुरुषविशेष ईश्वरः ॥२४॥
    kleśa karma vipāka-āśayaiḥ-aparāmr‌ṣṭaḥ puruṣa-viśeṣa īśvaraḥ ॥24॥
    Isvara is the Supreme Purusha, unaffected by misery, actions, fruits of action or desires.
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  • They again differ according as the means are mild, medium or supreme.

    Verse 22

    मृदुमध्याधिमात्रत्वात्ततोऽपि विशेषः ॥२२॥
    mr̥du-madhya-adhimātratvāt-tato’pi viśeṣaḥ ॥22॥
    They again differ according as the means are mild,
    medium or supreme.
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  • One who departs from the body uttering the single-syllable Brahman "Om" and remembering Me attains the Supreme Goal.

    भगवद्गीता– अध्याय ८, श्लोक १३

    ओमित्येकाक्षरं ब्रह्म व्याहरन्मामनुस्मरन् |
    यः प्रयाति त्यजन्देहं स याति परमां गतिम् ||
    अनुवाद: जो व्यक्ति एकाक्षर ब्रह्म “ॐ” का उच्चारण करते हुए और मेरा स्मरण करते हुए शरीर त्याग देते हैं वह परम गति को प्राप्त होते हैं।
    One who departs from the body uttering the single-syllable Brahman “Om” and remembering Me attains the Supreme Goal.
    Bhagavad Gita
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  • Sri Bhagavan said, "O mighty armed! Undoubtedly, the mind is restless and difficult to restrain. But, O son of Kunti! Through practice and dispassion, it can be controlled."

    भगवद्गीता– अध्याय ६, श्लोक ३५

    श्रीभगवानुवाच |
    असंशयं महाबाहो मनो दुर्निग्रहं चलम् |
    अभ्यासेन तु कौन्तेय वैराग्येण च गृह्यते ||
    अनुवाद: श्रीभगवान ने कहा, “हे महाबाहू! निस्संदेह, मन चंचल है और इसे संयम करना कठिन है। परंतु, हे कुंतीपुत्र! अभ्यास और वैराग्य के माध्यम से इसे नियंत्रित किया जा सकता है।”
    Sri Bhagavan said, “O mighty armed! Undoubtedly, the mind is restless and difficult to restrain. But, O son of Kunti! Through practice and dispassion, it can be controlled.”
    Bhagavad Gita
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  • O Partha! How can one who knows this self (atman) to be imperishable, eternal, birthless, and immutable cause anyone to be killed or kill anyone?

    भगवद्गीता– अध्याय २, श्लोक २१

    वेदाविनाशिनं नित्यं य एनमजमव्ययम् |
    कथं स पुरुष: पार्थ कं घातयति हन्ति कम् ||
    अनुवाद: हे पार्थ! जो इस आत्मा को अविनाशी, नित्य, जन्मरहित, और अपरिवर्तनीय जानते हैं, वह किसी की मृत्यु का कारण कैसे हो सकते हैं या किसी को मार सकते हैं?
    O Partha! How can one who knows this self (atman) to be imperishable, eternal, birthless, and immutable cause anyone to be killed or kill anyone?
    Bhagavad Gita
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  • I am equanimous to all beings; there is none hateful or dear to Me. But those who worship Me with devotion are in Me, and I am in them as well.

    भगवद्गीता– अध्याय ९, श्लोक २९

    समोऽहं सर्वभूतेषु न मे द्वेष्योऽस्ति न प्रिय: |
    ये भजन्ति तु मां भक्त्या मयि ते तेषु चाप्यहम् ||
    अनुवाद: मैं समस्त भूतों के प्रति समभाव रखता हूँ, न कोई मुझे घृणित है और न ही प्रिय। परन्तु जो भक्तिपूर्वक मुझे भजते हैं, वे मुझ में हैं, और मैं भी उन में हूँ।
    I am equanimous to all beings; there is none hateful or dear to Me. But those who worship Me with devotion are in Me, and I am in them as well.
    Bhagavad Gita
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  • The righteous, who consume the leftover food offered in the sacrifice (yajna), are freed from all sins. In contrast, sinners who cook food solely for themselves incur sin.

    भगवद्गीता– अध्याय ३, श्लोक १३

    यज्ञशिष्टाशिन: सन्तो मुच्यन्ते सर्वकिल्बिषै: |
    भुञ्जते ते त्वघं पापा ये पचन्त्यात्मकारणात् ||
    अनुवाद: यज्ञ में अर्पण के पश्चात अवशिष्ट भोजन को ग्रहण करने वाले धर्मात्मा सभी पापों से मुक्त हो जाते हैं, परन्तु केवल स्वयं के लिए ही भोजन पकाने वाले पापात्मा पाप अर्जन करते हैं।
    The righteous, who consume the leftover food offered in the sacrifice (yajna), are freed from all sins. In contrast, sinners who cook food solely for themselves incur sin.
    Bhagavad Gita
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  • Wherever Krishna, the Lord of Yoga, and Arjuna, the wielder of the bow, are present, prosperity, victory, opulence, and firm policy will undoubtedly prevail; this is my conviction.

    भगवद्गीता– अध्याय १८, श्लोक ७८

    यत्र योगेश्वर: कृष्णो यत्र पार्थो धनुर्धर: |
    तत्र श्रीर्विजयो भूतिध्रुवा नीतिर्मतिर्मम ||
    अनुवाद: जहाँ योगेश्वर श्रीकृष्ण हैं और जहाँ धनुर्धारी अर्जुन हैं वहाँ निश्चित रूप से श्री, विजय, विभूति और ध्रुव नीति है, ऐसा मेरा मत है।
    Wherever Krishna, the Lord of Yoga, and Arjuna, the wielder of the bow, are present, prosperity, victory, opulence, and firm policy will undoubtedly prevail; this is my conviction.
    Bhagavad Gita
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  • Tamasic people prefer foods that are half-cooked, tasteless, putrid, stale, leftover, and impure.

    भगवद्गीता– अध्याय १७, श्लोक १०

    यातयामं गतरसं पूति पर्युषितं च यत् |
    उच्छिष्टमपि चामेध्यं भोजनं तामसप्रियम् ||
    अनुवाद: तामसिक व्यक्ति अधपका, स्वादरहित, दुर्गन्धयुक्त, बासी, उच्छिष्ट तथा अपवित्र भोजन पसंद करते हैं।
    Tamasic people prefer foods that are half-cooked, tasteless, putrid, stale, leftover, and impure.
    Bhagavad Gita
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  • For I am the abode of Brahman, the immortal and imperishable, of the eternal dharma, and of absolute bliss.

    भगवद्गीता– अध्याय १४, श्लोक २७

    ब्रह्मणो हि प्रतिष्ठाहममृतस्याव्ययस्य च |
    शाश्वतस्य च धर्मस्य सुखस्यैकान्तिकस्य च ||
    अनुवाद: क्योंकि अमर और अविनाशी ब्रह्म, शाश्वत धर्म और परम आनंद का आश्रय मैं ही हूँ।
     
    For I am the abode of Brahman, the immortal and imperishable, of the eternal dharma, and of absolute bliss.
    Bhagavad Gita
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  • The self (atman) is neither born nor does it ever die, nor, having once existed, does it ever cease to be. The self is without birth, eternal, ageless, and immortal. It is not destroyed, even if the body is destroyed.

    भगवद्गीता– अध्याय २, श्लोक २०

    न जायते म्रियते वा कदाचि
    नायं भूत्वा भविता वा न भूय: |
    अजो नित्य: शाश्वतोऽयं पुराणो
    न हन्यते हन्यमाने शरीरे ||
    अनुवाद: आत्मा का न तो कभी जन्म होता है न ही मृत्यु होती है और न ही एक बार अस्तित्व में आने के बाद उसका अस्तित्व समाप्त होता है। आत्मा अजन्मा, शाश्वत, अजर और अमर है। शरीर के नष्ट हो जाने पर भी यह नष्ट नहीं होता।
    The self (atman) is neither born nor does it ever die, nor, having once existed, does it ever cease to be. The self is without birth, eternal, ageless, and immortal. It is not destroyed, even if the body is destroyed.
    Bhagavad Gita
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  • The yogi, whose mind is content with knowledge and wisdom of the self, who remains unmoved under any circumstances, who has conquered their senses, and who looks upon a lump of earth, a stone, and a piece of gold equally, is said to have achieved union.

    भगवद्गीता– अध्याय ६, श्लोक ८

    ज्ञानविज्ञानतृप्तात्मा कूटस्थो विजितेन्द्रिय: |
    युक्त इत्युच्यते योगी समलोष्टाश्मकाञ्चन: ||
    अनुवाद: वे योगी, जिनका अन्तःकरण ज्ञान-विज्ञान से तृप्त है, जो किसी भी परिस्थिति में निर्विकार रहते हैं, जो अपने इंद्रियों पर विजय प्राप्ति कर चुके हैं और जो मिट्टी के ढेले, पत्थर और सोने के टुकड़े को एक समान देखते हैं, उन्हे युक्त (योगारूढ़) कहा जाता है।
    The yogi, whose mind is content with knowledge and wisdom of the self, who remains unmoved under any circumstances, who has conquered their senses, and who looks upon a lump of earth, a stone, and a piece of gold equally, is said to have achieved union.
    Bhagavad Gita
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  • Food Is the Medicine

    Food Is the Medicine

    Know more about Ayurvedic Treatment 

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    B.A.M.S. MUMBAI

    Clinic Miracle Drinks

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    MOB.NO :- Dr Varma +91 9820472331 and 

                       :- Dr Darshana Varma +91 9930644683

    Online Consultation :- 9619695666

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