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Panchakarma is Ayurveda’s primary purification & detoxification treatment.Panchakarma is a Sanskrit word that means โfive actionsโ or โfive treatmentsโ. This is a process used to clean the body of toxic materials left by disease and poor nutrition.Panchakarma is a five-fold therapy; it is highly individualized based on the needs of the individual depending on the Ayurvedic constitutional type, dosha imbalances, age, digestive strength, immune status, and many other factors. Depending on each individualโs needs all or only parts of the five therapies are utilized.
For Panchakarma treatments contact
DR VARMA K SREEVIRAJ B.A.M.S.D.Y.M.S Mumbai
DR.VARMA’S
AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
1.Breakfast -Should be light 2. Lunch 11- 2pm ~ Biggest meal of the day 3. Dinner – Light – Before sunset or by 7pm. If you feel hungry after that a small cup of warm diluted cow milk can be helpful
– Eat only when you feel hungry; when you hear grumbling sound from the stomach. Drinking excess water don’t help in hydration. It creates pressure on the kidneys to flush out as urine.
– It takes 5- 6 hours for the body to complete digestion. Enzymes are released when feel hungry. If we eat because of greed, food remains stagnated till the next batch of enzyme is released to digest it.
Identifying the source of lower back and leg pain can be tricky because different conditions can cause similar symptoms. But there are key things to look for:
*Nerve Pain (Neuropathy):*
*Where it hurts:*ย Nerve pain can be anywhere in your body, not just your back or leg.
*How it feels:* Nerve pain often feels like burning, tingling, or shooting sensations.
*Both sides:* It can affect both sides of your body equally, or it may feel more widespread.
*No clear triggers:*ย Nerve pain doesn’t always link to specific movements or positions.
*Herniated Disc:*
*Where it hurts:*ย Herniated disc pain usually stays in your lower back (lumbar spine) or neck (cervical spine).
*Radiates:*ย It can send pain down one leg or arm, depending on where the disc is.
*What makes it worse:* Activities like bending, lifting, or twisting can make it hurt more.
*Neurological issues:*ย Sometimes, it causes muscle weakness, numbness, or tingling in the affected limb.
*Sciatica:*
*Where it hurts:* Sciatica is pain that goes from your lower back down one leg.
*One-sided:*ย It usually affects just one side of your body.
*Aggravated by:*ย Sitting, coughing, sneezing, or certain movements can make sciatica pain worse.
*Neurological problems:* Weakness, numbness, or tingling in the leg can come with it.
*SI Joint Issue (Sacroiliac Joint Dysfunction):*
*Where it hurts:* SI joint pain stays on one side of your lower back or buttocks.
*Radiates less:*ย It doesn’t often make pain go down the leg, but it might affect the thigh or groin sometimes.
*What makes it worse:* Standing up from a chair, walking, or climbing stairs can trigger or worsen SI joint pain.
*Tenderness:* A doctor might do tests to check for tenderness over the SI joint.
Remember, it’s crucial to see a healthcare professional for an accurate diagnosis. They’ll examine you, ask about your medical history, and may use tests like X-rays, MRIs, or CT scans to figure out what’s causing your pain. They’ll also consider how your symptoms respond to different movements and positions. So, don’t hesitate to seek medical advice if you’re in pain.
Regular Foot Massage enhances the activity of vital organs of our body. To know about the benefits of foot massage which is called as Padabhyang in Ayurveda
In Ayurveda, pre-diabetes may be recognized through various signs and symptoms associated with an imbalance in the doshas (Vata, Pitta, and Kapha). Keep in mind that Ayurveda doesn’t diagnose medical conditions in the same way as modern Western medicine, so it’s essential to consult with a healthcare professional for a definitive diagnosis of pre-diabetes. However, Ayurveda can provide insights into potential imbalances that may contribute to pre-diabetic conditions. Signs of pre-diabetes in Ayurveda may include:
*Increased Thirst (Pitta Imbalance):*ย Excessive thirst may be indicative of an aggravated Pitta dosha, which can be associated with metabolic imbalances.
*Frequent Urination (Vata Imbalance):* An increase in urination frequency can be linked to Vata dosha imbalance, which may affect the nervous system and lead to insulin resistance.
*Fatigue (Kapha Imbalance):* Feeling constantly tired or lethargic may suggest a Kapha dosha imbalance, potentially related to metabolic slowdown and weight gain.
*Unexplained Weight Gain (Kapha Imbalance):* Gaining weight, especially around the abdomen, can be a sign of Kapha dosha excess, which is linked to insulin resistance and glucose intolerance.
*Sweet Taste in the Mouth:*ย Some individuals may notice a persistent sweet taste in their mouth, which can be related to high blood sugar levels and the accumulation of sweet tastes associated with Kapha dosha.
*Digestive Issues:*ย Irregular digestion, gas, or bloating may indicate an imbalance in the digestive fire (Agni), which can contribute to metabolic issues.
*Cravings for Sugary or Sweet Foods:* Strong cravings for sweet or sugary foods may suggest a tendency toward high blood sugar levels.
*Skin Issues:*ย Ayurvedic practitioners often consider the condition of the skin. Skin problems like excessive oiliness, itching, or rashes may be associated with a Pitta dosha imbalance.
*Sleep Disturbances:*ย Difficulty falling asleep or staying asleep can be related to Vata dosha disturbances, which might affect hormonal balance.
*Emotional Imbalances:*ย Anxiety, stress, and mood swings can exacerbate metabolic imbalances, and these emotional symptoms are often associated with imbalances in the doshas.
It’s important to note that Ayurveda treats each individual as unique, and the approach to managing pre-diabetes or any health condition is personalized based on one’s dosha constitution and imbalances. Additionally, seek conventional medical advice and testing to confirm a pre-diabetes diagnosis and determine appropriate treatment strategies.
In classical Ayurveda, the concept of taste (Rasa) plays a vital role in understanding food habits and their impact on health. There are six primary tastes, each associated with specific qualities and effects on the body and mind. Here’s a brief overview of these six tastes and their significance in food habits:
1. Sweet (Madhura): – Qualities: Heavy, moist, cool. – Found in: Sugar, fruits like mangoes and bananas, grains. – Effect: Nourishing, soothing, calming. Promotes strength and satisfaction.
3. Salty (Lavana): – Qualities: Heavy, hot, moist. – Found in: Sea salt, certain vegetables, processed foods. – Effect: Enhances taste, aids digestion, and can lead to water retention if overconsumed.
5. Pungent (Katu): – Qualities: Light, dry, hot. – Found in: Spices like chili peppers, garlic, ginger. – Effect: Stimulates digestion, increases metabolism, and can cause heat in the body if overused.
6. Astringent (Kashaya): – Qualities: Heavy, dry, cool. – Found in: Legumes, certain fruits like pomegranates, green tea. – Effect: Tones tissues, dries excessive moisture, and provides a sense of stability.
In Ayurveda, it’s believed that an ideal diet should incorporate all six tastes in proper proportions to maintain balance in the body and mind. Imbalances in taste preferences can lead to various health issues. For example, an excess of sweet and salty tastes can contribute to weight gain, while an excess of pungent and bitter tastes might lead to digestive discomfort.
Understanding one’s constitution (Prakriti) and current imbalances (Vikriti) is essential in Ayurveda to tailor dietary choices and create a personalized, health-supportive diet. By incorporating the six tastes mindfully, one can promote overall well-being and harmony according to the principles of classical Ayurveda.
1. *Identifying one’s Prakriti (individual constitution):* – Prakriti refers to one’s unique physical and mental constitution in Ayurveda. – It is determined by the dominant dosha or combination of doshas present at birth. – Doshas are Vata, Pitta, and Kapha, each with distinct characteristics.
2. *Dosha imbalance: Recognizing signs and symptoms:* – Imbalance in doshas can lead to physical and mental health issues. – Recognizing signs of Vata imbalance, such as anxiety and dry skin. – Identifying signs of Pitta imbalance, like irritability and inflammation. – Noting symptoms of Kapha imbalance, such as sluggishness and weight gain.
3. *Methods for self-assessment:* – Self-assessment tools and quizzes are available to help determine one’s Prakriti. – These tools consider physical and psychological traits, preferences, and tendencies. – Consulting with an Ayurvedic practitioner for a professional assessment is also recommended. – Self-observation of daily routines, diet, and reactions can provide valuable insights.
Remember, understanding your Prakriti and dosha imbalances is crucial for adopting an Ayurvedic lifestyle that promotes balance and well-being.
Body is smart. When there is requirement for water, there will be thirst signal. 2-3 liters of water is not ideal for all. It can cause excess pee affecting kidneys finally. In cold climates drink luke warm water along with meals and when thirsty. That will be adequate. Moreover we shouldnot forget that all food we are consuming has water content in it. That also hydrates us.
Don’t buy the myth that one needs to drink 3 liters a day. Drink only when you feel thirsty
Pain or problems in the lower back, specifically at the L5 level, can result from various underlying causes. It’s essential to identify the cause of your lower back pain to determine the appropriate treatment and management. Some common reasons for lower back pain, including L5 issues, include:
1. *Herniated Disc:* A herniated or slipped disc occurs when the soft inner core of a disc in your spine pushes through the outer layer, pressing on nearby nerves. This can lead to lower back pain, leg pain (sciatica), and sometimes numbness or weakness in the legs. The L5-S1 disc is a common site for herniation.
2.*Degenerative Disc Disease:* Over time, the discs between the vertebrae in your spine can wear down, leading to lower back pain. The L5-S1 level is often affected by degeneration.
3. *Sacroiliac Joint Dysfunction:* The sacroiliac joints, located on either side of the spine near the L5 vertebra, can become inflamed or dysfunctional, causing lower back pain.
4.*Spinal Stenosis:* This condition involves the narrowing of the spinal canal, potentially leading to compression of the nerves in the lower back (Lumbar Stenosis). This can cause pain and discomfort, especially when walking or standing.
5.*Muscle Strains:* Overuse, improper lifting, or suddenย movementsย can strain the muscles in the lower back, resulting in pain and discomfort.
6. *Arthritis:* Osteoarthritis or other forms of arthritis can affect the joints and discs in the lower back, leading to pain and stiffness.
7.*Sciatica:* Compression or irritation of the sciatic nerve, which runs from the lower back down the leg, can cause pain in the lower back and leg. Often, this involves the L5 nerve root.
8. *Trauma or Injury:* A fall, accident, or injury to the lower back can damage the L5 vertebra or surrounding structures.
9.*Poor Posture:* Maintaining poor posture over an extended period can strain the lower back, potentially leading to pain and discomfort.
10.*Obesity:* Carrying excess weight, especially in the abdominal area, can place additional stress on the lower back and contribute to pain.
Dinacharya is the Ayurvedic practice of daily routine and self-care, designed to promote physical and mental well-being. It involves a series of activities and habits to align an individual’s life with the natural rhythms of the day, season, and life stage. Here’s a easy to do sequence of a typical Dinacharya:
1. Wake Up Early (Brahma Muhurta):ย Ideally, you should wake up around 1-2 hours before sunrise during the Brahma Muhurta, which is considered an auspicious and spiritually charged time.
Spend some time in meditation to cultivate mental clarity, focus, and inner peace. This can be as short as 5-10 minutes or longer, depending on your practice.
ย
2.ย ย ย Elimination (Malotsarga): Attend to your natural urges, such as bowel movements and urination, as soon as you wake up. This helps in eliminating toxins from the body. Some people need a glass of warm water (Ushapan) to stimulate bowel movement after a night’s rest.
ย
3.ย ย Oral Care (Danta Dhavana): Start your day by cleaning your mouth, teeth, and tongue. Use bitter, pungent or astringent herbal powder as tooth cleanser. Use a tongue scraper to remove toxins (ama) that accumulate on the tongue overnight. You can also use herbal toothpaste or mouthwash.
4.ย Scrape Your Tongue (Jihwa Prakshalana):ย Gently scrape your tongue with a tongue scraper to remove accumulated toxins and bacteria. This helps with oral hygiene and detoxification.
5. Application of Collyrium (Anjanam):ย While it may not be a part of the core daily routine for everyone, some individuals choose to include it as an occasional or optional step in their self-care regimen. Choose a natural and Ayurvedic Anjanam preferably one made from herbs like Triphala, Ghee, Yasthimadhu etc. A small amount of the Anjanam is gently applied to the inner margin of the lower eyelid stretching outward. You can use a clean finger or a special applicator designed for this purpose. It provide a protective layer to the eyes, shielding them from environmental pollutants and irritants.
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6.ย Nasal Cleansing (Nasya): Put a few drops of warm, pure sesame oil or medicated nasal oil into each nostril. This helps lubricate the nasal passages, clear congestion, and improve mental clarity.
7.ย Oil Pulling (Gandusha/Kavala):ย Fill your oral cavity or swish 1-2 tablespoons of warm sesame or Arimedadi thailam for 5-10 minutes. This practice is designed to remove toxins, improve oral health, and strengthen the jaw.
8.ย Inhalation of Herbal Smoking (Dhumpana): ย It involves inhaling the smoke of specific medicinal herbs. It is thought to have several potential benefits in Ayurvedic medicine, such as:
–ย Respiratory Health: Some herbs used in Dhumpana are believed to help cleanse and strengthen the respiratory system. They may help alleviate conditions like asthma, bronchitis, or congestion.
–ย Mental Clarity: Herbal smoking is said to have a calming effect on the mind and can help improve concentration and mental clarity.
–ย Stress Reduction: The ritual of herbal smoking can be relaxing and may help reduce stress and anxiety.
–ย Detoxification: Some herbs used in Dhumpana are considered to have detoxifying properties, helping to eliminate toxins from the body.
–ย Aromatherapy: The aromatic smoke from the herbs can have a positive impact on mood and emotions.
ย
9.ย Abhyanga (Self-Massage): ย Apply warm oil all over your body, massaging it into the skin in circular motions. Pay special attention to the joints and areas of tension. This practice helps improve circulation, relax muscles, and nourish the skin.
10. Yoga and Exercise (Vyayama): ย Engage in physical activity such as yoga, stretching, or light exercises to improve flexibility, strength, and circulation. The type and intensity of exercise can vary based on your body type (dosha).
11. Pranayama (Breathing Exercises): Practice pranayama to regulate your breath and calm the mind. Common pranayama techniques include Anulom Vilom and Kapalabhati.
12. Bathing (Snana): Take a shower or bath with lukewarm water. You can use astringent herbal powder instead of soaps. Avoid using very hot or very cold water.
13. Breakfast (Aahar): Have a nutritious and balanced breakfast that is in line with your dosha and the season. Avoid heavy or fried foods in the morning.
14. Work and Activities (Vyavaya): Carry out your daily activities, work, and responsibilities mindfully and efficiently.
15. Lunch and Dinner (Aahar):ย Lunch should be the largest meal of the day, while dinner should be lighter and consumed a few hours before bedtime. Again, focus on a balanced and dosha-specific diet.
16.ย Evening Routine (Sandhyakala): Wind down your day with relaxation, gentle exercise, or a short walk. Avoid heavy meals or stimulating activities close to bedtime.
17. Bedtime (Ratri Nidra):ย Aim to sleep by 10:00 pm, as this aligns with the natural circadian rhythms. Ensure your sleeping environment is comfortable, dark, and quiet.
18.ย Sleep (Nidra): Get a restful night’s sleep to allow your body and mind to rejuvenate.
These practices in Dinacharya can vary slightly depending on individual constitution (dosha) and specific health needs. It’s essential to consult with an Ayurvedic practitioner for personalized guidance and recommendations to optimize daily routine for better health and well-being.
Nuts like cashew are highly dense in carbs , lipids. Diabetics are already having low metabolism. So for them this is not ideal. However once a while 2 -3 pieces soaked overnight can be enjoyed with lunch.
Agnikarma treatment for instant pain relief in Osteoarthritis. At ShreeVishwa Ayurveda and Panchkarma Chikitsalalay Dr. Shweta Kulkarni (MD Ayurveda MA Sanskrit) Contact 9404216580
When it comes to beauty, especially skin and haircare, most people have a fear of using too many chemicals. Go natural and go back to the basics of Ayurveda to get the best skin and hair.
Dr Varma an experienced Doctor DR VARMA K SREEVIRAJ B.A.M.S.D.Y.M.S Mumbai
DR.VARMA’S
AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
๐ShreeVishwa Ayurveda and Panchkarma Chikitsalalay๐ ๐Dr. Shweta Kulkarni (M.D.Ayurveda,M.A. Sanskrit)๐ Contact – 9404216580 ๐Role of Ayurvedic medicinal and Panchakarma therapy in all types of Disabilities . ๐Ayurvedic treatment is of immense help in child developmental disorders such as ADHD, Autism, Learning Disabilities, Dyslexias etc. ๐ฟ Ayurvedic herbs such as Brahmi, Mandukparni have calming down effects. These are used in different forms such as decoction, ghrutam, avaleham in hyperactive children. Also these herbs help to increase the sitting tolerance. ๐ฟ Herbs like Vekhand, Shankhapushpi have the properties to enhance the brain activity. Hence they improve memory and recall in learning Disabilities. ๐ฟ Herbs like Yashtimadhu, Ashwagandha enhance the muscle tones and strengthen the body. These are of Immense help in children with motor disability and weakness in muscles. Importance of Panchakarma treatments – We carry out all kinds of Panchakarma treatments at ShreeVishwa Ayurveda and Panchkarm Chikitsalalay, by Dr.Shweta Kulkarni (M.D.Ayurveda,M.A.Sanskrit) ๐Shirodhara -Panchakarma procedure such as Shirodhara helps in immediate calming down and increase in concentration.It helps reduce Anxiety in younger children. ๐Basti Treatment – Basti Treatment helps in regulating Vata dosha. It’s immensely helpful in enhancing the development and achieving milestones like speech in all kinds of Disabilities. Early intervention is the key. Get ur child treated ASAP with Ayurveda. ยฉ ShreeVishwa Ayurveda and Panchkarm Chikitsalalay ยฉDr. Shweta Kulkarni (M.D.Ayurveda, M.A.Sanskrit) Follow our YouTube channel for more Ayurveda information:
Make a powerful masque by mixing turmeric powder, milk, and sandalwood powder. Leave this mixture on the face for several minutes and remove with water to give the skin vibrancy.
For Skin Care Contact
Amrutsparsh Healing Center Badlapur DR AMRUTA DESHMUKH 412,413,PATIL ARCADE,NEAR PATIL MANGAL HALL,GANESH CHOWK, BADLAPUR WEST, DISTRICT THANE, MAHARASHTRA, INDIA 421503, CONTACT NO, 9561828662
Ginger is good stuff – it has chemicals that are antioxidants, anti-inflammatory, and antibacterial. Ginger helps ease swelling and may be especially helpful for treating symptoms of both rheumatoid arthritis & osteoarthritis. Itโs a good idea to include ginger in your diet.
DR VARMA K SREEVIRAJ B.A.M.S.D.Y.M.S Mumbai
DR.VARMA’S
AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
Strengthens the neck, shoulders & arms. Lubricates the cervical joints, improves blood circulation. Very therapeutic for cervical spondylosis, disc prolapse, ankylosing spondylitis and more.
Get rid of all that pain! Contact DR VARMA K SREEVIRAJ B.A.M.S.D.Y.M.S Mumbai
DR.VARMA’S
AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
Churna Pinda Swedana: A Therapeutic Herbal Bolus Massage
Churna Pinda Swedana is an Ayurvedic therapeutic procedure that involves a rejuvenating herbal bolus massage. During this treatment, a combination of medicated herbal powders (churna) is tied in cloth pouches (pinda) and then dipped in warm herbal oil. The heated herbal boluses are gently massaged over the body, providing deep nourishment to the tissues and promoting relaxation. This unique Ayurvedic therapy is particularly beneficial for relieving muscular pain, joint stiffness, and inflammation. The combination of herbal powders and warm oil aids in improving blood circulation, reducing muscle tension, and supporting the body’s natural healing process.
To Know More Visits DR VARMA K SREEVIRAJ B.A.M.S.D.Y.M.S Mumbai
DR.VARMA’S
AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
Meru Basti helps treat multiple back problems such as back injuries, spinal degeneration, spondylosis, slip and prolapsed disc, It is also effective for arthritis & nervous disorders.
To know more, meet Doctor today. DR VARMA K SREEVIRAJ B.A.M.S.D.Y.M.S Mumbai
DR.VARMA’S
AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
๐ฟโจ Detox Your Body with Apana Vayu Mudra! โจ๐ฟ
Looking for a simple way to cleanse your system? The Apana Vayu Mudra has got you covered! ๐โโ๏ธ๐ฆ
๐ By practicing this mudra, you can support the elimination of toxins, excess acidity, and ease constipation. It’s like a detox at your fingertips! ๐
Here’s how to do it: 1๏ธโฃ Gently touch the tips of your middle, ring finger, and thumb together. 2๏ธโฃ Keep your index and little fingers extended and straight. 3๏ธโฃ Hold this mudra for a few minutes while focusing on your breath and intention to detoxify.
๐ผ Embrace the cleansing energy and let go of what no longer serves you. It’s time to refresh and revitalize your body from within! ๐ซ
Detox your body visit us at
Amrutsparsh Healing Center Badlapur DR AMRUTA DESHMUKH 412,413,PATIL ARCADE,NEAR PATIL MANGAL HALL,GANESH CHOWK, BADLAPUR WEST, DISTRICT THANE, MAHARASHTRA, INDIA 421503, CONTACT NO, 9561828662
Say goodbye to pain and discomfort with Greeva Basti! ๐ชโจ
โจ Greeva Basti offers relief from frozen shoulder and slip disc, while strengthening your cervical area and connective tissues. It’s time to prioritize your well-being and experience the benefits of this transformative therapy.
๐ Book your Greeva Basti today and take the first step towards a pain-free life. Don’t wait, visit us now at DR VARMA K SREEVIRAJ B.A.M.S.D.Y.M.S Mumbai
DR.VARMA’S
AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
Netra Tarpana, also known as Netra Basti, is a traditional Ayurvedic therapy for the eyes that involves the use of medicated ghee or oil to provide nourishment, lubrication, and relaxation to the eyes. This therapy offers several potential benefits:
Relieves Eye Strain
Lubricates Dry Eyes
Reduces Eye Irritation
Relaxes Eye Muscles
Aids in Eye Rejuvenation It’s important to note that while Netra Tarpana offers several potential benefits, its effectiveness can vary from person to person. Additionally, it’s recommended to consult with a qualified Ayurvedic practitioner before undergoing any Ayurvedic therapy to ensure it’s appropriate for your individual needs and health condition.
For more Info Visit our Clinic
DR VARMA K SREEVIRAJ B.A.M.S.D.Y.M.S Mumbai
DR.VARMA’S
AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
Panchakarma or five actions are methods used in Ayurveda for cleansing and rejuvenating the body and the mind.The Panchakarma technique comprises of five types of treatment for the elimination of different doshas from the body. Basti is one of the five pradhana karma of Panchakarma.
Basti is considered to be one of the most important therapies as it works to keep a check on the Vata Dosha. The Vata dosha is the root cause for a majority of diseases. It also moves the other two Doshas Kapha and Pitta which results in their imbalance. Keeping Vata under control is a proactive measure to keep diseases at bay.
Basti has been rated as the most effective of the Ayurvedic Panchakarma therapies.Here are some of the benefits of Basti:
– It helps in keeping the Vata Dosha under control which also helps in maintaining the balance of Kapha & Pitta Dosha. Thus all the three Doshas are under control with this treatment. – It increases the immune system of the body through its cleansing process. – It can cure diseases like Colitis, Cervical Spondylosis, Digestive Disorders, Backache, Obesity Piles, and Convalescence among others. – It puts the body in a state of equilibrium.
It is a wholesome treatment and provides substantial relief. Herbal oils and ghee along with medicines are made into a decoction which is given as enema to cleanse the body. This ritual needs to be followed for 8-30 days depending on the individualโs physical and medical condition. An Ayurvedic doctor examines an individual before suggest the Basti treatment.
For Booking and Consultation
Amrut Viswa Ayurved
Dr Jayesh Varade
M.D. Ayurved D.Y.A.
Shop No 1,Plot No 538,Sai Heramb Apartment, Near Heramb Mandir,Shiv Mandir Road,Kher Section, Ambernath East. Contact No 9767741158
According to Ayurveda, the menstrual cycle is considered an important aspect of a woman’s overall health. Ayurvedic practices aim to balance the doshas (vata, pitta, and kapha) and promote regular, healthy menstruation. It’s important to note that each woman’s body is unique, and it’s beneficial to consult with an Ayurvedic practitioner who can provide personalized recommendations based on your specific constitution, imbalances, and health history. They can offer a more accurate diagnosis and tailor a treatment plan to help manage your menstrual cycle effectively.
To Book Your Consultation with Ayurvedic Doctor Visit :
Amrutsparsh Healing Center Badlapur DR AMRUTA DESHMUKH 412,413,PATIL ARCADE,NEAR PATIL MANGAL HALL,GANESH CHOWK, BADLAPUR WEST, DISTRICT THANE, MAHARASHTRA, INDIA 421503, CONTACT NO, 9561828662
DIABETES is a chronic metabolic disorder that affects millions worldwide. While modern medicine provides effective management options, Ayurveda, an ancient holistic healing system, offers complementary approaches to control diabetes naturally. Ayurveda considers diabetes to be an imbalance in the doshas, primarily the Kapha and Pitta doshas, affecting digestion, metabolism, and overall well-being. The goal of Ayurvedic treatment is to restore balance and enhance the body’s natural healing abilities, helping to control blood sugar levels and manage diabetes effectively. However, it is essential to consult an EXPERT AYURVEDIC DOCTOR to receive personalized treatment and guidance.
SRI SRI TATTVA AYURVEDA SHOP DR.VARMA’S AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
Varicose veins are known to be a common condition that could affect both men and women. However, there are certain factors that may increase the likelihood of men developing varicose veins. Here are the top five reasons why men may get varicose veins:
Age: As men age, the valves in their veins may become weaker, leading to blood pooling in the veins and causing them to bulge and twist.
Family history: Men with a family history of varicose veins are more likely to develop the condition themselves, as genetics can play a role in weakening vein valves.
Obesity: Excess weight can put additional pressure on the veins, making it more difficult for blood to flow properly and leading to varicose veins for some.
Standing or sitting for long periods: Jobs that require prolonged periods of standing or sitting may increase the risk of varicose veins, as they can put pressure on the veins and impede blood flow.
Injury or trauma: In some cases, varicose veins can develop as a result of an injury or trauma to the affected area, such as a deep vein thrombosis (DVT) or a previous surgery. For treatment
SRI SRI TATTVA AYURVEDA SHOP DOMBIVLI DR.VARMA’S AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
Rejuvenate yourself with Ayurveda and Yoga Campaign
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Medicinal oils, juice extraction of medicinal plants, are administered in nostrils in the form of drops in the Nasya treatment.
It is very effective for treatment of allergic sinusitis, Rhinitis, Migraine headache, Facial paralysis etc.
Contact now to book an appointment.
SRI SRI TATTVA AYURVEDA SHOP DOMBIVLI DR.VARMA’S AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
What is the purpose of this sadhna? Vitarka – when your mind has a special logic to pursue in the world and to perceive the truth. Tarka means logic. Kutarka means wrong logic – when then intention is not right and the logic is applied only to find fault, when you know deep inside you that something is not right, but you still logically prove that it is right.
Vitarka is special logic. You may be talking about dispassion and logically you are understanding it, and this logical understanding, hearing or talking has a certain effect on your consciousness. It elevates your consciousness. You are in a different space. This is samadhi.
Samadhi means equanimity. “Dhi” is the intellect – the faculty that sustains you, faculty of consciousness. Now, we are in a state of Samadhi, because we are talking about the Self with a definite logic, an undeceivable logic. Logic can always change. You can put it on one side or you can put on the other. There is no loyalty.
But Vitarka is a logic which cannot be condemned, which cannot be reversed. For example, if somebody is dead then it is obvious that he is dead. You know that the life that was there in the body is not there anymore. And that is the end. At that moment, your consciousness is in a different state. When you are not emotionally connected to anybody, what’s happening to your consciousness?
You feel that it is the end, for instance, when a movie is over, there is a feeling that all is over. When people walk out of the movie theatre, they are in a particular state of consciousness. They come out of a musical concert with a feeling that it is over. It is the same for a festival or for a course. When a course is over, the participants say that it has ended and they leave.
The show is over. At that moment, there is a definite logic followed in the mind – irrefutable logic, irreversible logic that triggers your consciousness. It is so obvious. Life is like this. It is so obvious. Everything is changing. They are bound to change, to dissolve and disappear. This vitarka elevates one’s consciousness. One does not have to sit with the eyes closed or eyes open.
The feeling of “I”, the consciousness is all that is. Everything is empty. Everything is in a state of fluidity. The whole world is just a quantum mechanical field. This is Vitarka. The entire science is based on tarka, irrefutable tarka of it, the quantum physics or whatever you call it. That is vitarka, that is samadhi.
๐๐งโโ๏ธ “The Wave Uniting with Its Depth is Yoga.” – Gurudev Sri Sri Ravi Shankar ๐โจ
Imagine the vastness of the ocean, with waves rising and falling in perfect harmony. In this beautiful quote, Gurudev Sri Sri Ravi Shankar captures the essence of Yoga, reminding us of the profound connection between our surface existence and the depths of our being.
Yoga is not merely a physical practice; it is a journey of self-discovery and union. Just as a wave merges with the depths of the ocean, Yoga invites us to dive deep within ourselves, to connect with our true essence. It is through this union that we find peace, harmony, and a profound sense of interconnectedness.
As we step onto our mats or close our eyes in meditation, we embark on a transformative journey. We explore the waves of our breath, the ebb and flow of our thoughts, and the depths of our emotions. Through the practice of Yoga, we unite our body, mind, and spirit, transcending the limitations of our individual selves.
Let us embrace the wave of Yoga in our lives. Let us unite with the depths of our being, discovering our true potential and experiencing the blissful state of oneness. As we merge with our own depths, we become vessels of love, compassion, and peace, positively impacting the world around us.
Question – Gurudev, is it possible to get stuck in achieving a mood of dispassion, turning one’s attention to the separation between self and thoughts, emotions and sensory data, and is it possible to see more clearly who you are? But if a habit is developed of separating oneself from everything in an artificial way, you will lose spontaneity, attunement with nature and will not fully engage in life by giving it your 100%. How do you walk this tightrope, and how do you know if you are too far on one side or the other?
Gurudev Sri Sri – Dispassion does not divide you. In fact, it connects you. It connects you to the present moment so totally that you can be 100% in anything that you are doing. When you are not dispassionate, then what happens? You are linked to the past or future.
You are not one 100% connected to the present and are more divided. So when your mind is hoping for something in future or regretting the past, it is not 100% with the moment – that means it is divided already. When you are fully centered while doing anything in the world, you are 100% with every moment.
You may be eating, and you are eating 100%. You enjoy every bit of it. You can feel every sip of the soup that you are having. Every bite of the food tastes great. Every sight is fresh and new. So your love is like the first love every moment. When you look at anybody or anything, they are all charming to the core, as if you are seeing for the first time.
Dispassion doesn’t take away the joy from you. Dispassion gives the joy which nothing else can give. What pleasure can dispassion not give? It gives all the pleasures because you are so totally in the moment. It puts you hundred percent in the moment. Every moment is a peak experience. The so-called dispassion in the world seems so dry.
People who think they are very dispassionate are melancholy. They are sad. They run away from the world and then they call it dispassion. Then, they say that they have renounced the world. This is no renunciation or dispassion. People who escape because of failure, misery, sorrow, or apathy feel that they have dispassion.
Dispassion is something more precious, more refined, and more valuable in life. If you are dispassionate, you are always centered – full of joy and contentment. Anybody would like to be like that.
Helps detoxify and rejuvenate the body – Helps in the elimination of toxins – Speeds up the metabolism rate – Helps in reducing and maintaining the weight – Improves the process of the digestive system – Helps in opening up blocked channels – Helps to rid of any stress.
for booking Panchakarma treatment.
SRI SRI TATTVA AYURVEDA SHOP DR.VARMA’S AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
Navratri EXCLUSIVE MEGA Nadi Pariksha Training Program
Sri Sri Wellbeing invites all Medical Practitioners (BAMS, BHMS, MBBS, BPT/ Osteopaths) to master the Art of Pulse Diagnosis
Date: 26 September – 11 October, 2023 Venue: The Art of Living International Centre, Bangalore Eligibility: Selection based on one level of screening
Time: Full Day Program (For Non BAMS there will be 20 hours online Sessions before & 8 hours after the offline program )
Why enrol for this Training Program ร Learn mind management techniques to promote awareness ร Harness your intuition & address the root cause of the health condition How will YOU benefit ร Impact your inner wiring holistically ร Improve your wellness quotient ร Upgrade your professional skills
Asthma is a chronic (long-term) lung disease that inflames and narrows the airways. Asthma causes recurring periods of wheezing (a whistling sound when you breathe), chest tightness, shortness of breath, and coughing. The coughing often occurs at night or early in the morning.
Sympotms
Asthma symptoms range from minor to severe and vary from person to person. You may have infrequent asthma attacks, have symptoms only at certain times โ such as when exercising โ or have symptoms all the time.
Asthma signs and symptoms include:
Shortness of breath
Chest tightness or pain
Trouble sleeping caused by shortness of breath, coughing or wheezing
A whistling or wheezing sound when exhaling (wheezing is a common sign of asthma in children)
Coughing or wheezing attacks that are worsened by a respiratory virus, such as a cold or the flu
Signs that your asthma is probably worsening include:
Asthma signs and symptoms those are more frequent and bothersome Increasing difficulty breathing (measurable with a peak flow meter, a device used to check how well your lungs are working) The need to use a quick-relief inhaler more often
For some people, asthma symptoms flare up in certain situations: Exercise-induced asthma, which may be worse when the air is cold and dry Occupational asthma, triggered by workplace irritants such as chemical fumes, gases or dust Allergy-induced asthma, triggered by particular allergens, such as pet dander, cockroaches or pollen.
Asthma In Ayurveda
In today’s stressful modern urbanized living, incidence of Asthma is considerably increasing. The rapid industrialization, excessive crowding, Increasing pollution are some of the factors responsible for this increase in incidence of Bronchial Asthma. Every now and then we come across patients of Asthma seeking Ayurvedic treatment and advice. This is because of the versatile approach of Ayurveda to root cause of the problem and its belief in preventing the disease rather than treating it. In Ayurveda, Asthma is known as ‘Swas Roga’.
Pathogenesis
The vitiated ‘Pranvayu’ combines with deranged ‘Kapha dosha’ in the lungs causing obstruction in the ‘Pranavaha srotasa'(Respiratory passage). This results in gasping and laboured breathing. This condition is known as ‘Swas Roga’.
Types of Asthma: Five types of ‘Swas Roga’ are described in Ayurvedic texts
Maha-shwas
Urdhva-shwas
Chinna-shwas
Tamak-shwas
Kshudra-shwas
Causes:
It isn’t clear why some people get asthma and others don’t, but it’s probably due to a combination of environmental and genetic (inherited) factors.
Asthama Triggers
Exposure to various substances that trigger allergies (allergens) and irritants can trigger signs and symptoms of asthma.
Asthma triggers are different from person to person and can include:
Airborne allergens, such as pollen, animal dander, mold, cockroaches and dust mites
Allergic reactions to some foods, such as peanuts or shellfish
Respiratory infections, such as the common cold
Physical activity (exercise-induced asthma)
Cold air
Air pollutants and irritants, such as smoke
Certain medications, including beta blockers, aspirin, ibuprofen (Advil, Motrin, others) and naproxen (Aleve)
Strong emotions and stress
Sulfites and preservatives added to some types of foods and beverages
Gastroesophageal reflux disease (GERD), a condition in which stomach acids back up into your throat
Menstrual cycle in some women
Cause Of Asthama
Factors related to diet:
Excessive indulgence in lablab beans ,black grams, raw milk, soar curd, excess salt, flesh of aquatic and wet land animals. Excessive use of ‘Ruksha'(dry) and ‘Guru'(heavy) diet, excessive use of cold water and cold drinks. Excessive use of ‘Abhishandi'(Kapha producing) diet, Excessive use of not easily digestible and irritant food.
Factors related to work:
Excessive exposure to dust and smoke. Excessive wind, cold, cold bath or excessive heat and sun bath. Exhaustive exercise, walking, excessive sexual activities. Suppression of natural urges.
Other Factors:
Trauma to vital organs viz. – chest, throat Asthma may be as a sequaelae in other diseases like – Fever, Long standing common cold, Tuberculosis , Anaemia, Heart disease, Poisoning etc. br Modern medicine understands the physiological changes involved in bronchial constriction and fluid retention in lung tissue that create asthma symptoms.
Consult Ayurvedic Doctorย
SRI SRI TATTVA AYURVEDA SHOP
DR.VARMAโSย AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NOย +91 9820472331
Buddhists have got their own method of determining who is enlightened and who is not. Somebody who sings, dances, and enjoys living in the world is not enlightened. Somebody who mingles with their family members is not enlightened. The enlightened have to renounce their family. I have seen many of these so-called sanyasis.
They are so afraid of meeting their own family. They fear that they could develop attachment for them again. I remember in one of the ashrams, an intimate, a so-called sanyasi and renunciate, would not meet his mother, an old lady who was nearly 70 years old, whe. she would go there to meet him. He would meet everybody else.
What had this poor old lady done that he would not even meet her? She would cry. Many of the renunciates – the so-called nuns, brothers and fathers are very cruel to their own family people because that is their idea of renunciation. Why can’t the close relatives be loved when everybody else can be? Why can’t you see them with the same eye?
This is a concept. Many sanyasis go through this difficulty about their family members. Amidst all concepts about enlightenment, we forget the essence – dispassion and being centered. Being centered despite everything and living in the world. It is the second essential principle in Yoga. Abhyasa and Vairagya.
Three gunas come in cycles in our life – sattva, rajas, tamas. When sattva comes, there is alertness, knowledge, interest, joy and happiness. When rajo guna comes, there are more desires, feverishness, restlessness, sadness, etc. When tamo guna comes, there is delusion, attaching, lack of knowledge, lethargy, etc.
There three phase come in life in cycles. But one who is centered will watch, witness and just move through them, very naturally and easily, without being averse to any. What happens when there is aversion? You promote it. You stay with whatever you are averse to. You continue to crave for whatever it is that you want. You allow the craving to continue.
Therefore, moving through the guna without craving or aversion is a real skill. And that is Yoga. Yoga karmasu kaushalam – the skill in action is Yoga. The word Yoga means skill – skill to live your life, to manage your mind, to deal with your emotions, to be with people, to be in love and not let that love turn into hatred.
In this world everyone loves but that love doesn’t stay the same for long. Soon, it turns into hatred, sometimes almost immediately. But Yoga is that skill, that preservative, that maintains love as love all the time.
Janu Basti is one of the most popular treatment protocol in Ayurveda, which addresses acute and chronic knee pain. It not only gives instant relief from pain, stiffness associated with knee problems but also gives long standing relief too.
Janu Basti is a treatment in which medicated pain relieving or nourishing or swelling reducing oil is poured and pooled for a specific duration of time in a compartment constructed or placed around the knee joint.
Knee joint is most important joint in the human body as it is mostly concerned with locomotion, and it is one of the weight bearing joints in the body. This joint is under constant stress and pressure due to its continual usage throughout the day for all kind of activities.
Pain, stiffness, burning sensation, swelling, clicking sounds, limited movements, inflammation are some of the important and common symptoms of knee joint. It is therefore necessary to early diagnose and treat the issues of knee joint to stop further progression of the issues.
Have a consultation with Ayurveda Doctors to know more about the details regarding the treatment available
Amrutsparsh Healing Center Badlapur DR AMRUTA DESHMUKH 412,413,PATIL ARCADE,NEAR PATIL MANGAL HALL,GANESH CHOWK, BADLAPUR WEST, DISTRICT THANE, MAHARASHTRA, INDIA 421503, CONTACT NO, 9561828662
Gas, bloating, diarrhea, stomach cramps โ these symptoms of irritable bowel syndrome (IBS), often hinder day-to-day life. However with some diet & lifestyle changes, IBS is certainly manageable.
For any digestion related queries, consult Ayurvedic Doctor ๐
DR.VARMA’S AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
Once you know the nature of your being – total bliss and total pleasure – even the fear about the gunas and the fear about the world will disappear. It is like diabetic patients being afraid of sweets. The sight of sweets frightens them because they are forbidden. But the one who has sweetness in him doesn’t mind if there are sweets near them. This is parama vairagya.
Supreme dispassion, ie., not being scared or running away from the world but being in it, completely centered. People have very peculiar ideas about enlightenment. Every culture and religion has got its own ideas about it.
In the Christian religion a rich man cannot be enlightened. It is impossible. You have to be poor to be enlightened. Form the Christian point of view, Rama could not be enlightened. He ws a king. How could a King be enlightened? Even if a camel could go through the eye of a needle, a rich man could not be enlightened.
Once, I was traveling from Bangalore to Delhi. I met a gentleman at the airport. He was a Christian priest. He looked at me and smiled. I smiled back and he came over to talk to me. Addressing me as his dear brother, he said that he felt like talking to me.
Being encouraged by me to do so, he said that I seemed to be a very nice person. Then, he asked me if I believed in Jesus. I replied that I did. He was a little stunned. He asked me again if I really believed in Jesus. When I reaffirmed that I did, he asked me if I wasn’t a Hindu. I replied that perhaps I was. Then, he pointed out that I believed in Krishna. I said that I believed in Krishna, too.
He asked me how Krishna could be God. Be was a butter thief. He was married. How could somebody who stole butter and who ws married be God? Continuing, the priest said that Krishna could not give me salvation and Jesus was the only way. He said that he was also a Hindu at one time but he has converted to Christianity later.
He said that from the time that he had become a Christian everything had begun happening. Jesus was taking care of him. Then, the priest advised me to convert to Christianity, too. And he was so sincere in telling this and in trying to convert me. Jains do not consider Krishna to be enlightened because he had started the war.
Arjuna had decided to renounce the world and take sanyas. But Krishna had brainwashed him and had made him fight in the war. Since Krishna was responsible for the big war, how could he be enlightened? Then, again he had been stealing butter and had so many wives. It was impossible that he was enlightened. Jains don’t think that an enlightened person, a sadhu, should ever wear clothes.
They think that such persons should always be naked. One who is not so, is not enlightened. How will it be known whether they are free from lust or not? What will be the proof? Jain sadhus are nude and they are considered enlightened. This is their idea of enlightenment. They don’t consider anybody who eats and enjoys two meals a day to be enlightened. If a saint eats chocolate, he is not considered a saint at all.
Haritaki, Vibhitaki and Amla are herbs used in supporting a holistic and healthy lifestyle. A polyherbal preparation with these three herbs is believed to positively impact the three doshas, the elemental forces that infuse body, mind and spirit.
SRI SRI TATTVA AYURVEDA SHOP DOMBIVLI DR.VARMA’S AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331
Infertility is defined as a failure to conceive after a year of unprotected coitus. Having a baby is a natural thing for every husband and wife but not everyone is blessed. Infertility is a common issue these days. The cause for infertility is usually minor but if neglected may lead to a major problem. Ayurveda not only treats infertility but also ensures the good health of a baby and mother.
Ayurvedic Panchakarma Clinic
Get more info :-
Dr Rupali Sachin Shinde B.A.M.S. Mumbai ASHOK AYURVED AND PANCHAKARMA CENTRE, 18,DEVANSHI APT,GROUND FLOOR, MOHANAND NAGAR,OPP NEW MAMATA SWEET,BADLAPUR WEST,DISTRICT THANE, MAHARASHTRA, INDIA. CONTACT NO 9822795220.
Panchakarma is the primary purification and detoxification process in Ayurveda that helps to eliminate toxins & strengthen the immune system through five types of techniques namely Vamana, Virechana, Vasti, Nasya and Raktamokshana.
Book Panchakarma treatment
DR AMRUTA DESHMUKH 412,413,PATIL ARCADE,NEAR PATIL MANGAL HALL,GANESH CHOWK, BADLAPUR WEST, DISTRICT THANE, MAHARASHTRA, INDIA 421503, CONTACT NO, 9561828662
Low back pain is a common ailment affecting the lower portion of the spine. The common causes include improper posture, improperly lifting, lack of regular exercise, over exercise, over weight, fracture, rupture of the disc, degeneration of spine, herniated disc, arthritis etc.
The symptoms range from mild pain to severe discomfort, along with pain, stiffness, radiation of pain to legs and toes burning sensation along the leg with or without heaviness are also seen
Ayurvedic therapy (Abhyangam, Sneha basti, Kati basti, Kashaya basti, Pizhichil) focuses on the root cause of the pain, reducing the agony you experience on a daily basis.
SRI SRI TATTVA AYURVEDA SHOP DR.VARMA’S AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
Also known as Uro Basti, Hridaya Basti is one of the most powerful and effective treatments in Ayurveda that aids in the healthy functioning of the heart. The treatment helps to nourish, strengthen and balance the heart functions and rejuvenate the heart area.
Benefits:- โข Chronic angina โข Asthma โข Cardiomyopathy โข High Blood Pressure โข Chest pain โข Other respiratory problems.
SRI SRI TATTVA AYURVEDA SHOP DOMBIVLI DR.VARMA’S AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
Health Tips for Monsoon season ๐๐ปWhich grains to eat? ๐๐ปWhich drinks are healthy in Monsoon? ๐๐ปWhich fruits are advised by Ayurveda for Monsoon? ๐๐ปWhich Panchakarma procedures are advised in Ayurveda for maintaining the health in Monsoon? To know about this, Watch the video ๐๐ปhttps://youtu.be/5RuvfyroFn4 Dr. Shweta Kulkarni (MD Ayurveda MA) ShreeVishwa Ayurveda and Panchkarma Chikitsalalay. Contact 9404216580
Ayurveda provides instant relief to any pain, strain, or tension in lower or upper back. Abhyangam and Pizhichil are yet another powerful Ayurvedic treatments (ayurvedic massage therapies) helpful in relieving back pain and correcting the abnormalities.
Ayurvedic treatment For Spine – herbal medicines and Panchkarm Therapies that helps to relax the muscles, relieve inflammation to the nerves and surrounding tissues, healing the damage to the nerves and in strengthening the nerves and muscles.
Ayurvedic medicines like shallaki, Rasna, Guggulu (Commiphora mukul), Guduchi (Tinospora cordifolia), Ashwagandha (Withania somnifera), Shunthi (Ginger) as well as some rasa medicines like vata vidhvans rasa, bruhat vata chintamani ras are best medicines for treating Spine Diseases.
Yoga can also helps to improve Spine problem.
SRI SRI TATTVA AYURVEDA SHOP DOMBIVLI DR.VARMA’S AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
The mind gallops towards the world of five senses. If you just be quiet, close your eyes, or open ur eyes, or do anything, where does your mind go? It goes towards the sensne of sight. It is the same for the sense the smell, taste, sound, touch.
And this craving for any of these experiences in the mind can prevent you from being in the present moment. Vairagya is retrieving your senses from the craving or from the thirst for something back to its source for a few moments. Then, you will feel that however beautiful a scene is you are not interested in looking at it.
However great the food, you feel that it is not the time for it, that you are not interested in tasting it then. However melodious the music maybe, you do not want to listen to it at that time. It may be wonderful to touch something but then you are not interested in touching it or feeling it at that time. Vairagya may be present for even a few moments.
This is a another basic requirement for meditation. This dispassion has to arise in your mind whenever you what to do meditation – a deep meditation. Without dispassion, your meditation is no good. It is of no use. It cannot provide you the rest that you are longing for.
Your mind is tired and burnt out because of its galloping on towards desires after desires. Just look back and check all the desires that you have achieved. Have they given you rest? They have not. They have just created a few more desires in you.
Have they given you any fulfilment? They have not. They have just given you a greater hope that you can achieve more; that you can have more. And that has sent you on another pointless trip. You are in a merry-go-round. It’s not even a merry-go-round.
A merry-go-round has dummy horses which you sit on. The horses do not go anywhere. They just go round and round in the same place, but give you an illusion that you have travelled miles and miles – an illusion because you have reached nowhere.
Life has been such a journey where you are galloping, galloping and galloping and reaching nowhere. This is what desires do for you. The mind which is obsessed with desires cannot meditate. There are two types of attitudes. Some people feel that the mind should not have any desires and this becomes another desire.
Destroy the desires. Some people are in this trip to destroy their desires. They are beating around the bush. Nothing happens to them. This principle should be very well understood.
Inflammation and other underlying issues can give rise to different types of skin problems. Many people suffering from these issues rely on traditional Ayurveda treatments to tackle these concerns.
Ayurvedic Solutions for Skincare and Skin Diseases Environmental factors may have detrimental impacts on your skin barrier and cause a deterioration in your skin health. Moreover, genetic and dietary influences may also exacerbate skin problems. You may want to schedule a consultation with an experienced Ayurvedic doctor to analyse the underlying causes that affect your skin.
Ayurvedic Treatment for Psoriasis Psoriasis is an inflammatory skin condition that can cause severe distress to people who suffer from it. Ayurvedic scholars say this disorder occurs when there is an imbalance in bodily humour: Vata, Pitta, and Kapha. Psoriasis treatment in Ayurveda focuses on correcting these imbalances using herbs such as Boswellia, Garlic, Turmeric, Manjistha, and others.
Ayurvedic Remedies for Acne Acne is another common inflammatory skin disorder. Ayurvedic doctors can help people manage acne flare-ups using herbs like Giloy, Triphala, Turmeric, and Licorice. They can also use therapies like Panchkarma detoxification and Ayurvedic mask treatments to alleviate these issues.
To book an appointment contact-
SRI SRI TATTVA AYURVEDA SHOP DOMBIVLI DR.VARMA’S AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
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โก * 28 July (FRIDAY)
๐ฐ *10.30 am to 01:30 pm and 03:30 pm to 05:30 pm
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โจSRI SRI NADI PARIKSHA camp at THANE (Vrindavan ayurvedic Bandar shop)
With Sr. International Nadi expert Dr.Nandu Chauhan โจ ๐ 23th July 2023 โ๏ธSundayโ๏ธ
โฐ 09.00a.m. to 1p.m.
๐ *Vrindavan ayurvedic Bandar 51/B Shop No-2. Vrindavan society.Thane โก2-3hrs. empty stomach prior to appointment(can consume water) ๐ท#350 rs. Donation per person. ๐ Medicines are available at Venue (if required) ๐ฏ Prior Appointment will help us to serve you better๐
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โจSRI SRI NADI PARIKSHA camp at *Mulund TOK (Divine shop)*
With Sr. International Nadi expert *Dr.Nandu Chauhan* โจ ๐ *24th July 2023* โ๏ธMonday โ๏ธ
โฐ *11a.m. to 2 p.m.* & *3 p.m. to 6 p.m.*
๐ *The Art of Living Gnan Kshetra* Parmeshwari center , 101, 1st floor, Above Fedex warehouse, Achija Hotel lane Asha Nagar . Mulund(West) https://maps.app.goo.gl/EUKkaXEF8jzARsvMA โก2-3hrs. empty stomach prior to appointment(can consume water) ๐ท#350 rs. Donation per person. ๐ Medicines are available at Venue (if required) ๐ฏ Prior Appointment will help us to serve you better๐
SRI SRI TATTVA AYURVEDA SHOP DOMBIVLI DR.VARMA’S AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
SRI SRI TATTVA AYURVEDA SHOP DOMBIVLI DR.VARMA’S AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
Nadi Pariksha, All Panchakarma, Suvarna Prashana, Beejsanskar, Agnikarma, Viddhkarma, All lifestyle disorders, Gynacological Health, Hair, Skin, Weight Disorders, Health Care,
DR.VARMA’S AYURVEDA HOSPITAL DOMBIVLI,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
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Virechana Karma, also known as Virechana therapy or Virechana Panchakarma, is a purification therapy in Ayurveda, an ancient Indian system of medicine. It is one of the five main procedures of Panchakarma, which are aimed at eliminating toxins and restoring balance in the body.
Virechana specifically focuses on cleansing the lower digestive tract, particularly the colon. It involves the administration of specific herbal formulations or medicated oils, followed by therapeutic purgation. The goal is to induce controlled bowel movements and eliminate accumulated toxins, metabolic wastes, and Pitta dosha (one of the three doshas in Ayurveda) from the body.
Before undergoing Virechana Karma, a thorough assessment of the individual’s constitution, medical history, and current health condition is done by an Ayurvedic practitioner. Based on this evaluation, a customized treatment plan is devised, including the selection of appropriate herbal formulations and dosage.
During the procedure, the individual typically consumes a specific diet and undergoes preparatory therapies to prepare the body for purgation. The actual purgation is induced by administering a precise dosage of herbal laxatives or purgative substances. The individual experiences a complete bowel evacuation, eliminating the accumulated toxins and waste materials from the body.
Virechana Karma is primarily recommended for individuals with imbalances related to Pitta dosha, such as digestive disorders, skin diseases, liver disorders, and certain metabolic conditions. It is believed to help in detoxification, improving digestion, reducing inflammation, enhancing metabolism, and promoting overall well-being.
However, it is essential to note that Virechana Karma should only be performed under the guidance of a qualified Ayurvedic practitioner. They will assess your specific health needs, monitor the procedure, and provide appropriate post-treatment .
Book your appointment at
SRI SRI TATTVA AYURVEDA SHOP DOMBIVLI DR.VARMA’S AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
Panchakarma is an ancient natural healing therapy that is considered to be one of the best ways to maintain a healthy mind and body. These are the five-fold therapeutic modalities to promote detoxification and rejuvenation, intended to intensively cleanse the body and restore health, by eliminating the vitiated doshas. They are
Vamana{emesis} Virechana{purgation} Nasyam{instillation of nasal medication} Vasthi{enema-(oil/decoction)} Rakta mokshanam{blood letting} It is done under strict medical supervision, with scientific diet as poorva(prior),pradhana(main), and paschath( aftermath) karma(procedures).
Our expert team of Panchakarma therapists offers treatment methods that are customized for your body. For ayurvedic treatments feel free to contact us at
SRI SRI TATTVA AYURVEDA SHOP DOMBIVLI DR.VARMA’S AYURVEDA HOSPITAL,
AYURVEDIC MEDICINES & PANCHAKARMA CENTRE,
ABOVE VARMA STORE OPP.KAILASH MANDIR LASSI SHOP NEAR RAILWAY STATION DOMBIVLI EAST THANE MAHARASHTRA INDIA 421201 PHONE 0251-2433286 RESI 0251-2440163 MOB.NO +91 9820472331 EMAIL- drksvarma1@gmail.com
Ayurveda Initiative for Global Health 