Surprising Research on Acidity , Hypertension , Cholesterol , Asthma , Diabetes , Kidney Stones , Spondylitis
_1. Acidity – Not only caused by diet errors, but more dominated because of stress .
_2. Hypertension – Not only caused by too much consumption of salty foods, but mainly because of errors in managing emotions._
_3. Cholesterol – is not only caused by fatty foods, but the excessive laziness or sedentary lifestyle is more responsible._
_4. Asthma – not only because of the disruption of oxygen supply to lungs, but often sad feelings make lungs unstable._
_5. Diabetes – not only because of too much consumption of glucose, but selfish & stubborn attitude disrupts the function of the pancreas._
_6. Kidney stones : .Not only Calcium Oxalate deposits, but pent up emotions and hatred_
_7. Spondylitis – not only cervical disorder; but over burdened or too much worries about future._
_If we want to be healthy…_
_… fix our mind_
_Do regular Exercises,_
_…. Move around,_
_….Do Meditation_
_…which will strengthen your soul & mind._