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Making the mind hollow and empty is meditation

It is said, “_Dhyanam nirvishaya manaha_” . 

          Making the mind hollow and empty is meditation. For a few minutes every day, we need to keep aside our thoughts and feelings and go deep within and just relax. This is meditation.

        This helps to awaken the intuitive power within us. And our intuition is always correct. If it was not correct, then we would not call it intuition. Intuition can never go wrong.

– Gurudev Sri Sri Ravi Shankarji
Ayurveda , Doctor ,
Treatment , Ayurvedic Medicine , Pure Herbs , Yoga , Meditation , Sri Sri Tattva.

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