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Salvia hispanica (Chia) – Lamiaceae Location Haldwani Kumaon Uttarakhand India

Salvia hispanica (Chia) – Lamiaceae , a native to Mexico n Guatemala. It is considered a pseudocereal, cultivated for its hydrophilic seeds used as food in several countries. Chia seeds are rich in omega-3 fatty acids. kitchen garden, Location Haldwani Kumaon Uttarakhand India February 2022 

@ Surender Parihar 

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