LEMON :
LEMON – a wonder fruit which is rich in vitamin C (almost 88%). And which has an abundant health benefits from head to toe starting from head as in to cure hair fall,dandruff,promote shiny hair,dental issues,to keep your face smooth,remove tan, help in building immune system and is also a good cleanser of stomach. It helps to reduce weight and effective as a good pedicure agent to make your Feet relaxed and Skin Glowing.
Drinking lemon with warm water after exercise/yoga in mornings is a good detox way to keep your body healthy & fit.
By Dr. Meghana S