Check weather you are healthy or not. Being healthy doesn’t mean – absence of disease – only but if you have the following symptoms you will be called as healthy.
रुगुपशमनं – absence of disease
स्वरवर्णयोगः – a good voice and complexion of the body
शरीरोपचयः – getting good nourishment
बलवृद्धिः – getting good strength in the body
अभ्यवहार्याभिलाषः – desire to eat something
रुचिराहारकाले – feeling appetite at the mealtime
अभ्यवहृतस्य चाहारस्य काले सम्यग्जरणं – proper digestion of the food taken
निद्रालाभो यथाकालं – proper sleep at proper time
वैकारिणां च स्वप्नानामदर्शनं – not having bad dreams
सुखेन च प्रतिबोधनं – feeling easy and good waking in the morning
वातमूत्रपुरीषरेतसां मुक्तिः – proper evacuation processes like pee and poo
सर्वाकारैर्मनोबुद्धीन्द्रियाणां चाव्यापत्तिरिति – feeling normalcy of mind, intellect and sense organs, feeling happy at mind
if you do not have these symptoms, you need to give a thought and need to discuss with your VAIDYA.
Vaidya Pawan Madaan