bittergourd
Bitter gourd can be known as a valuable vegetable that contains many nutritional properties as well as medicinal properties . also very beneficial for some diseases. Therefore, in Ayurveda, gourd also has a special value.
Also, gourd sambal, gourd curry, gourd salad, gourd band are some of the delicious dishes prepared using gourd.
Gourd is a very good food especially for diabetes patients. Raw gourd juice has the most benefits for diabetes. Eating gourd seeds can prevent the growth of cancer cells
Gourd also brings unlimited benefits for external disorders of the body. Best for eczema. It relieves aches and pains and also eliminates body heat. If there are open wounds, the flesh will grow in them. Relieves pitta and swelling. It purifies the blood and relieves phlegm and suppresses hunger.
Reference