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Papaya

papaya

Papaya, is a plant that grows in both wet and dry regions of Sri Lanka. It is now cultivated almost all over Sri Lanka. Papayas are native to Malaysia, South Africa and Papua New Guinea. As for the nutritional value of this plant, its edible parts are many.The fruit, both raw and ripe, can be used in many recipes. Papaya is taken raw to prepare pickles, stews, curries etc. Ripe papaya is also used to prepare a number of delicious food recipes and dessert recipes.this is a very valuable source of vitamin A. It also contains vitamin C. Also, its fiber content helps in eliminating constipation
Foods made from raw papaya should be consumed very sparingly in the early stages of pregnancy. Ripe papaya removes the deadness of the pregnant mother.Papayas pacify Vata, are okay in moderation for Kapha and Pitta. They are helpful for cough, asthma, liver and spleen disorders. The enzymes in papayas enhance digestion. Papayas are also a natural estrogen.Papaya leaves, latex (mix exudate), seed and fruits are extensively used in the treatment of pain, bleeding piles, constipation, dysmenorrhea, poisonous bites of insects and skin diseases.
 cold, cough
 asthma, respiratory disorders involving difficulty in breathing
 Liver enlargement, hepatomegaly
 splenomegaly, enlarged spleen
 low digestion strength
 oedema, swelling, inflammatory conditions.
 toxic conditions
Reference 

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