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I’m going through a lot of problems. Can you please tell the formula for happiness?

Question – Gurudev, currently I’m going through a lot of problems. Can you please tell the formula for happiness?

Gurudev Sri Sri – Take a look at your own life. You have gone through and come out of many problems, which you had thought were impossible. It appeared to have shaken you at that moment, but later on you found that you were as complete as you were before. Nature will put many events in your path to shake your faith, but even then if your faith still remains then you have become a really perfect person, and things will move smoothly. If you have a problem now, realise that this too will go because you have the energy and power to overcome it. Do some breathing exercises like Sudarshan Kriya and meditation to stay calm. And most importantly, have the confidence that you will be helped a power in the universe is going to help you.

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