A holistic and insightful definition of good health from Sri Sri Ravi Shankarji!
According to him, good health encompasses not just physical well-being but also mental, emotional, and spiritual vitality, manifesting in:
1. Robust physique (physical strength and vitality)
2. Prejudice-free intellect (open-mindedness, clarity, and wisdom)
3. Stable emotions (emotional balance, resilience, and joy)
4. Dedication to a cause (purpose, passion, and contribution)
This comprehensive approach to health recognizes that our overall well-being is interconnected and influenced by various aspects of our being. By cultivating these qualities, we can experience a state of wholeness, happiness, and fulfillment.