In Ayurvedic classics, menopause is indeed referred to as ‘Rajonivrutti’, which means the cessation of menstrual cycles. The menopausal syndrome is termed as ‘Rajonivrutti anubandhaja vyadhies’, which encompasses the various symptoms and health issues that arise during this transition.
Ayurvedic acharyas (sages) viewed menopause as a natural physiological state, a part of the aging process. According to Ayurveda, menopausal symptoms are believed to result from an imbalance of the Tridosha (Vata, Pitta, and Kapha), Dhatukshaya (depletion of bodily tissues), and disturbance in Agni (digestive fire). This imbalance occurs naturally as a consequence of the aging process and can lead to various symptoms such as hot flashes, mood swings, and sleep disturbances.
Ayurveda’s holistic approach aims to address these imbalances and symptoms through diet, lifestyle modifications, and herbal remedies, promoting a smooth transition and overall well-being during menopause.