What is the significance of Parikrama?

 

Gurudev Sri Sri Ravi Shankarji – The mind goes round and round. When the body goes round and round then the mind stands still.

 A beautiful and insightful answer from Gurudev Sri Sri Ravi Shankarji!

He explains that the significance of Parikrama (circumambulation) lies in its ability to calm the mind. He notes that:

– The mind is constantly wandering and going round and round in thoughts

– When the body performs Parikrama, moving in a circular motion around a sacred space or object, the mind begins to settle and stand still

This practice helps to:

– Quiet the mind and reduce mental chatter

– Create a sense of focus and concentration

– Connect with the present moment and the sacred

– Cultivate a sense of devotion and inner peace

By engaging in Parikrama, we can experience a deeper sense of calm and inner stillness, allowing our minds to settle and our hearts to connect with the divine.