Takradhara is an Ayurvedic therapy that involves pouring medicated buttermilk on the forehead to promote relaxation and calmness. The benefits of Takradhara include:
Relaxation and Lifestyle:
– Relieves stress and anxiety
– Reduces hypertension
– Improves digestive power
Mental Wellness:
– Slows down the onset of Alzheimer’s disease
– Combats insomnia and depression
– Alleviates anorexia
Ailments:
– Cures anemia
– Treats psoriasis
Beauty:
– Prevents graying of hair
– Improves skin disorders
Takradhara is a holistic treatment that calms the mind, relaxes the body, and promotes overall well-being. The medicated buttermilk used in this therapy is specifically designed to induce coolness to the brain, reduce mental stress, and increase memory power.
Ayurveda Initiative for Global Health 