You should hear criticism through both your ears. But don’t let it sink in your heart. Don’t be scared of criticism.
~ Gurudev Sri Sri Ravi Shankarji.
Yoga and Meditation.
A wise and insightful quote by Gurudev Sri Sri Ravi Shankarji!
He offers valuable advice on how to handle criticism:
1. *Listen fully*: Hear criticism with both ears, meaning listen attentively and fully, without interrupting or dismissing.
2. *Don’t internalize*: Don’t let criticism sink into your heart, meaning don’t take it personally or let it affect your self-worth.
3. *Fearless*: Don’t be scared of criticism, meaning don’t be afraid to hear constructive feedback or differing opinions.
Gurudev’s wisdom encourages us to develop a healthy relationship with criticism, one that:
– Cultivates humility and openness
– Fosters growth and learning
– Builds resilience and confidence
– Fosters a sense of detachment and objectivity
By embracing this approach, we can:
– Learn from others’ perspectives
– Refine our ideas and actions
– Develop a thicker skin and less ego
– Grow as individuals and spiritual seekers