Relationship means adjustment, it is giving. But at the same time leave some room for the other partner to give. This needs a little skill – to make the other also contribute without demanding. If you demand, the relationship is not going to last long. Demand and blame destroy love.
~ Gurudev Sri Sri Ravi Shankarji.
A wise and insightful quote by Gurudev Sri Sri Ravi Shankarji!
He highlights the essence of a healthy relationship:
– Adjustment: being flexible and understanding
– Giving: being willing to compromise and show love
– Leaving room for the other partner to give: allowing them to contribute and feel valued
– Skill: navigating the relationship with sensitivity and awareness
He also warns us about the pitfalls of:
– Demanding: expecting too much and suffocating the other person
– Blame: focusing on faults and criticizing, which can destroy love
Gurudev Sri Sri Ravi Shankarji emphasizes that a lasting relationship requires:
– Mutual respect
– Trust
– Communication
– Emotional intelligence
– Empathy
Sudarshan Kriya can help us cultivate these qualities, allowing us to:
– Develop greater self-awareness and emotional regulation
– Improve our communication skills and empathy
– Foster a sense of unity and cooperation in our relationships
– Let go of demands and expectations, embracing the present moment
May we embrace Gurudev’s wisdom and nurture our relationships with love, care, and understanding!
Ayurveda Initiative for Global Health 