| Ashwagandha (Withania somnifera) | Builds stamina, reduces stress, supports deep rejuvenation |
| Shatavari (Asparagus racemosus) | Nourishes female health, enhances vitality, supports motherhood |
| Kapikacchu (Mucuna pruriens) | Promotes reproductive vigor, uplifts mood, balances nervous system |
| Gokshura (Tribulus terrestris) | Strengthens urinary health and energy |
| Safed Musli (Chlorophytum borivilianum) | Improves vitality, stamina, and endurance |
| Brahmi (Bacopa monnieri) | Sharpens memory, calms restless mind |
| Mandukaparni (Centella asiatica) | Enhances focus, cools the nerves |
| Jatamansi (Nardostachys jatamansi) | Deeply calming, helps peaceful sleep |
| Shankhapushpi (Convolvulus pluricaulis) | Supports learning, intellect, anxiety relief |
| Acorus Calamus (Vacha) | Stimulates speech clarity, awakens dull senses |
| Ginger (Zingiber officinale) | Sparks digestion, relieves nausea, strengthens digestive fire |
| Pepper (Piper nigrum) | Improves metabolism and nutrient absorption |
| Pippali (Piper longum) | Good for lungs and digestion, enhances immunity |
| Coriander (Coriandrum sativum) | Coolant, balances pitta, aids digestion |
| Ajwain (Trachyspermum ammi) | Relieves indigestion and abdominal discomfort |
| Trikatu (Ginger, Pepper, Pippali combination) | Stimulates metabolism and clears toxins |
| Jeera (Cuminum cyminum) | Improves digestion and clears toxins |
| Fennel (Foeniculum vulgare) | Soothes bloating and acidity |
| Cardamom (Elettaria cardamomum) | Enhances digestion, refreshes breath |
| Mustard Seeds (Brassica juncea) | Improves circulation and digestion |
| Tulsi (Ocimum sanctum) | Strengthens immunity, calms the spirit |
| Turmeric (Curcuma longa) | Natural purifier, anti-inflammatory golden elixir |
| Amla (Phyllanthus emblica) | Rich in vitamin C, rejuvenates tissues, boosts defense |
| Neem (Azadirachta indica) | Purifies blood, clears skin issues |
| Guduchi (Tinospora cordifolia) | Detoxifies, rejuvenates immunity |
| Haritaki (Terminalia chebula) | Cleanses digestion, supports longevity |
| Bibhitaki (Terminalia bellirica) | Strengthens respiratory system |
| Chitrak (Plumbago zeylanica) | Burns toxins, awakens sluggish digestion |
| Kutki (Picrorhiza kurroa) | Cleanses liver, promotes detoxification |
| Kalmegh (Andrographis paniculata) | Boosts immunity, supports liver health |
| Licorice (Glycyrrhiza glabra) | Soothes throat and lungs |
| Pushkarmool (Inula racemosa) | Relieves chest congestion, supports breathing |
| Vasaka (Adhatoda vasica) | Clears phlegm, cools respiratory system |
| Kantakari (Solanum xanthocarpum) | Helps breathing difficulties |
| Ela (Lesser Cardamom) | Refreshes lungs, opens breath pathways |
| Manjistha (Rubia cordifolia) | Purifies blood, enhances complexion |
| Sandalwood (Santalum album) | Cools body, calms skin inflammation |
| Kumari (Aloe Vera) | Hydrates, soothes digestion, heals skin |
| Sariva (Hemidesmus indicus) | Purifies blood, cools skin conditions |
| Bakuchi (Psoralea corylifolia) | Promotes clear skin, balances pigmentation |
| Kesar (Crocus sativus) | Enhances complexion, uplifts mood |
| Shallaki (Boswellia serrata) | Relieves joint discomfort and stiffness |
| Ashoka (Saraca indica) | Aids women’s health, balances hormones |
| Dashmoola (Group of 10 roots) | Relieves inflammation and weakness |
| Asthisamharaka (Cissus quadrangularis) | Strengthens bones and joints |
| Nirgundi (Vitex negundo) | Relieves joint aches, balances Vata |
| Madhuyashti (Licorice) | Sweet, soothing, balances acidity |
| Gokshura | Diuretic, benefits kidneys and reproductive health |
| Punarnava (Boerhavia diffusa) | Rejuvenates kidneys, reduces swelling |
| Shatavari | Moistens tissues, preserves youthfulness |
| Taruni (Rosa centifolia) | Rose petals, soothing and cooling |
| Triphala (Amla, Haritaki, Bibhitaki) | Supports digestion, detoxifies tissues |
| Arjuna (Terminalia arjuna) | Strengthens heart health |
| Bhringraj (Eclipta alba) | Supports liver and hair growth |
| Punarvana | Cleans urinary channels |
| Shilajit (Mineral pitch) | Enhances strength, vitality, detoxification |
| Bay Leaf (Cinnamomum tamala) | Aids digestion, increases taste |
| Cinnamon (Cinnamomum zeylanicum) | Warms circulation, aids digestion |
| Clove (Syzygium aromaticum) | Relieves tooth and digestive discomfort |
| Fenugreek (Trigonella foenum-graecum) | Improves metabolism, relieves skin inflammation |
| Bishop’s Weed (Ajwain) | Clears indigestion and heaviness |
| Arjuna | Strengthens cardiac function |
| Punarnava | Removes excess fluids, supports circulation |
| Garlic (Allium sativum) | Improves heart health, clears vessels |
| Onion (Allium cepa) | Purifies blood, balances cholesterol |
| Hingu (Asafoetida) | Relieves spasms, supports circulation |
| Yastimadhu | Softens throat and balances voice |
| Guggul (Commiphora mukul) | Cleans fat tissues, supports joints |
| Bala (Sida cordifolia) | Restores strength and nourishes muscles |
| Atibala (Abutilon indicum) | Relieves Vata imbalance |
| Vidarikanda (Pueraria tuberosa) | Nourishes plasma and fertility |
| Shigru (Moringa oleifera) | Superfood, nourishes all systems |
| Chakramarda (Cassia tora) | Clears skin eruptions |
| Eranda (Ricinus communis) | Vata-reducing purgative oil seed |
| Palasha (Butea monosperma) | Supports urinary health |
| Tagara (Valeriana wallichii) | Calming sedative root |
| Kapikacchu | Supports brain, hormones, nerves |
| Yava (Barley) | Cleanses kidneys, balances weight |
| Kulattha (Horse gram) | Supports kidney stones clearance |
| Masura (Lentil) | Nourishes blood and digestion |
| Tila (Sesame) | Strengthens bones, hair, fertility |
| Amrita (Tinospora cordifolia) | Universal rejuvenator |
| Agnimantha | Removes toxins from joints |
| Patola (Trichosanthes dioica) | Improves skin health |
| Shigru seeds | Anti-inflammatory |
| Palandu (Onion extract) | Blood purifier |
| Chavya (Piper retrofractum) | Stimulates digestion |
| Patha (Cissampelos pareira) | Helps diarrhea and fever |
| Musta (Cyperus rotundus) | Relieves diarrhea, balances Pitta |
| Vidanga (Embelia ribes) | Expels intestinal worms |
| Devadaru (Cedrus deodara) | Relieves cough, balances Kapha |
| Hribera (Pavonia odorata) | Coolant, relieves excessive thirst |
| Kantkari | Supports respiratory strength |
| Katuki | Powerful liver tonic |
| Chandan | Cooling and pitta pacifying |
| Lodhra (Symplocos racemosa) | Improves women’s health and complexion |
| Dhanyaka (Coriander) | Cooling, digestive, refreshing |
| Nagkesar (Mesua ferrea) | Supports blood circulation |
| Bharangi (Clerodendrum serratum) | Relieves sinus and phlegm |
| Punarva root | Revives kidneys, detoxifies system |
Ayurveda Initiative for Global Health 